Weekly Grocery Specials at Ample Food Market: Fresh Deals and Pantry Savings

Get ready for a week of delicious savings with the latest flyer from Ample Food Market, your go-to destination for quality groceries in Canada. From February 20th to February 27th, shoppers can discover fantastic discounts on a wide array of fresh produce, pantry staples, and Halal meats. This week's flyer is packed with weekly grocery specials designed to help you stock up and save, making it easier than ever to plan your meals and fill your cart with value. Don't miss out on these limited-time offers designed for smart Canadian shoppers.

Seafood Sensations

Dive into incredible deals on a variety of fresh seafood. These prices are perfect for planning a healthy and delicious meal.

• Boston Scallops – now $1.99 /lb (save $1.99) Fresh, plump scallops perfect for a quick sauté or adding to pasta dishes.
• Whole Salmon – now $4.69 /lb (save $1.30) A versatile fish that's excellent baked, grilled, or pan-seared.
• Black Tilapia – now $2.69 /lb (save $1.30) Mild and flaky, tilapia is a favourite for its versatility in various cuisines.
• Red Snapper – now $4.99 /lb (save $1.70) A firm-fleshed fish with a slightly sweet flavour, ideal for grilling and baking.
• Basa Fillet – now $2.99 /lb (save $2.00) A tender and mild white fish, great for everyday meals and family dinners.
• Black Pomfret – now $4.69 /lb (save $1.30) Known for its rich flavour and firm texture, a true delicacy.
• Headless Sardines – now $2.99 /lb (save $0.60) A nutritious and flavourful option, perfect for Mediterranean-inspired dishes.
• Whole King Fish – now $4.99 /lb (save $2.00) A large, meaty fish that's ideal for sharing and special occasions.

Take advantage of these seafood deals before the promotion ends.

Al Arsh Halal Market Delights

Discover premium Halal meats at unbeatable prices this week. Whether you're planning a roast or a weeknight stir-fry, these deals offer exceptional value.

• Veal With Bone – now $7.49 /lb (save $1.00) Tender and flavourful veal, perfect for slow cooking or roasting.
• Beef With Bone – now $6.29 /lb (save $1.00) Hearty beef cuts that are perfect for stews, roasts, and grilling.
• Drumsticks – now $1.99 /lb (save $1.00) Juicy and economical, drumsticks are a family favourite for baking or frying.
• Frozen Goat – now $6.49 /lb (save $1.50) A lean and flavourful option, ideal for curries and slow-cooked dishes.
• Hand Chicken 3pcs – now $12.00 /ea Conveniently packaged chicken pieces, perfect for quick and easy meals.

Take advantage of these Halal market deals before the promotion ends.

Farm Fresh Produce

Brighten up your meals with a selection of fresh, vibrant produce at fantastic prices. Stock up on these healthy essentials to add colour and flavour to your cooking.

• White Radish – now $0.88 /lb (save $0.71) Crisp and peppery, great for salads or pickling.
• Loose Carrot – now $0.78 /lb (save $0.81) Sweet and versatile, perfect for snacking, roasting, or adding to soups.
• Big Taro – now $1.58 /lb (save $0.41) A starchy root vegetable that's delicious mashed, roasted, or in stews.
• Seafood Mushroom – now 2 for $1.68 (save $0.30) Tender mushrooms with a delicate flavour, great in stir-fries and soups.
• Dry Coconut – now $1.58 /ea (save $0.41) Fresh coconut adds a tropical twist to curries, desserts, and beverages.
• Opo Squash – now $1.28 /lb (save $0.71) A mild and tender squash, ideal for steaming, stir-frying, or grilling.
• Onions In Bag 2lb – now 2 for $5.00 (save $0.98) Essential pantry staples for flavouring countless dishes.
• Asian Pear – now $1.39 /lb (save $0.60) Sweet and juicy with a crisp texture, a refreshing snack.
• Fuji Apple – now $1.39 /lb (save $0.60) Crisp, sweet, and juicy, Fuji apples are perfect for eating fresh or baking.
• 50 LB Large Russet Potato – now $22.00 /box (save $4.00) Versatile potatoes ideal for baking, mashing, or roasting.
• 50 LB Cooking Potato – now $18.00 /box (save $2.00) Perfect for all your cooking needs, from fries to gratins.
• Red Onion 25 LB – now $16.00 /bag (save $2.00) A pantry essential for adding sharp flavour to salads and cooked dishes.
• Colossal Spanish Onions – now $20.00 /bag (save $3.00) Large and flavourful onions, perfect for caramelizing or adding to roasts.
• Chef White Potato 50LB – now $23.00 /bag (save $4.00) A classic choice for a variety of potato dishes.
• Chef Yellow Potato 50LB – now $23.00 /bag (save $4.00) These waxy potatoes hold their shape well when cooked, great for boiling and salads.

Take advantage of these produce deals before the promotion ends.

Grocery Essentials and Pantry Staples

Stock your pantry with incredible savings on everyday essentials and flavourful additions. These deals make it easy to keep your kitchen stocked with quality ingredients.

• Grace Long Grain Parboiled Rice 2kg – now $4.99 /ea (save $1.95) Fluffy and versatile, the perfect base for countless meals.
• Parliament Gold Basmati Rice 10lb – now $10.99 /bag (save $4.00) Premium basmati rice with an aromatic fragrance for exquisite dishes.
• Deep Multigrain Atta 20lb – now $15.99 /bag (save $4.00) Wholesome multigrain flour for baking your favourite breads and rotis.
• Quality Chowmein 340g – now $1.99 (save $1.00) Quick and easy noodles to whip up a delicious stir-fry.
• Mazola Corn Oil 2.8L – now $8.88 /ea (save $2.00) A versatile cooking oil perfect for frying, baking, and sautéing.
• Unico Solid Light Tuna 198g – now $1.99 /ea (save $1.00) A pantry staple for quick lunches and salads.
• Unico Tomato Paste 156ml – now $0.99 /ea (save $0.50) Essential for adding rich flavour to sauces, soups, and stews.
• Grace Chicken Vienna Sausages 130g – now 3 for $4.00 (save $1.97) A convenient and tasty option for quick meals and snacks.
• Nupak Yellow Split Peas 2kg – now $3.99 (save $2.00) A healthy and protein-rich legume for soups and dals.
• Quality Masoor Dal Red Lentils 4LB – now $4.59 /bag (save $1.40) Quick-cooking lentils that are a great source of protein and fibre.
• Mr Goudas Lemon Seasoning 675ml – now $0.79 /ea (save $1.20) Add a zesty citrus flavour to your dishes.
• Mr. Goudas Table Salt 1kg – now $1.79 /ea (save $0.80) Essential for seasoning and enhancing the flavour of all your meals.
• Grace Dry Soup Mix Series 50g – now $0.79 /ea (save $1.20) Convenient and flavourful soup mixes for a quick meal.
• Walkwood Jerk Seasoning 280g – now $3.68 /ea (save $1.31) Bring a taste of the Caribbean to your cooking with this vibrant seasoning.
• Marca Pina Value Pack Soy Sauce And Vinegar 2x1L – now $4.99 A convenient bundle for all your Asian cooking needs.
• Maggi Coconut Milk Powder 300g – now $3.29 /ea (save $0.70) Adds creamy richness and authentic flavour to curries and desserts.
• Mr Goudas Honey 1kg – now $6.88 /ea (save $1.11) Sweeten your tea, yogurt, or baked goods with this natural honey.
• Meharban Pilao Dates 680g – now $3.88 /ea (save $1.11) Sweet and chewy dates, perfect for snacking or baking.
• Global Choice Mustard Oil 1L – now $5.49 A flavourful oil with a distinct pungent aroma, great for Indian cooking.
• Slikey Portable Gas Stove – now $19.99 Essential for camping, outdoor cooking, or emergency preparedness.
• Nestle Milo The Energy Drink 900g – now $8.88 /ea (save $3.11) A popular chocolate malt drink mix for a delicious and energizing beverage.
• Vita Malt Beverage 330ml – now $1.99 A refreshing and non-alcoholic malt beverage.
• Pepsi Coke Series 2L – now 2 for $1.68 (save $1.30) Enjoy your favourite soft drinks at a great price.
• Lays Potato Chips 325g – now $2.88 /ea (save $1.11) A classic snack for any occasion.
• Ovaltine Cookies 150g – now $2.49 Delicious cookies perfect for an afternoon treat.

Take advantage of these grocery deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's Ample Food Market flyer is a prime example of how smart shopping can lead to significant savings on your weekly grocery needs. By comparing prices and taking advantage of these category-specific deals on produce, seafood, pantry staples, and Halal meats, you can reduce your grocery bill without compromising on quality. Planning your meals around these promotions is a savvy way to maximize your budget and ensure you always have delicious, healthy ingredients on hand. Don't let these limited-time offers pass you by!

Plan Your Shopping with Discount Digest

Ready to fill your cart and your pantry? Browse the full Ample Food Market flyer on Discount Digest to see all the available specials. Compare these fantastic grocery deals and track upcoming promotions to ensure you're always getting the best value. Shop efficiently and make the most of these weekly savings.

Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.