Weekly Grocery Specials at Oceans: Fresh Produce & Pantry Deals

Get ready to stock your pantry and fridge with fantastic savings from Oceans this week! From February 6th to February 12th, discover a wide array of grocery specials, fresh produce deals, and pantry staples that will help you eat well and save money. Oceans is your go-to for quality groceries, and this flyer highlights just how much you can get for less. Don't miss out on these limited-time offers designed for savvy shoppers across Canada.

Fresh Produce Savings

Load up on vibrant, fresh produce with these incredible deals. Perfect for healthy meals and everyday cooking, these items are a must-have for your weekly shop.

• Roma Tomato – now $2.99 lb Juicy and versatile, perfect for salads, sauces, and snacking.
• Limes – now $1.99 lb Add a zesty kick to your dishes and drinks.
• Purple Yam – now $1.39 lb A nutritious and colourful addition to a variety of culinary creations.
• Taro Leaf – now $0.99 lb Excellent for stir-fries and adding a unique flavour to your meals.
• Opo Squash – now $0.99 lb A mild and tender squash, ideal for steaming and braising.
• Methi – now $2.50 for 2 bunches Fresh herb to elevate your Indian and South Asian cooking.
• Indian Carrot – now $1.39 lb Sweeter and more flavourful than regular carrots, great for roasting.
• Snow Pea Sprouts – now $2.99 lb Crisp and fresh, perfect for adding texture to salads and stir-fries.
• Celery – now $2.99 ea A kitchen essential for soups, stocks, and healthy snacks.
• Beach Brown & White Mushroom – now $2.00 for 2 containers Versatile mushrooms for all your favourite recipes.
• Green Pepper – now $0.98 lb Add a fresh crunch and mild flavour to any dish.
• Pumpkin – now $0.99 lb Perfect for roasting, soups, and seasonal baking.
• Local Shiitake Mushroom – now $5.99 lb Rich in flavour and packed with nutrients for gourmet dishes.
• Sugar Snap Peas – now $2.99 lb Sweet and crunchy, great for snacking or steaming.
• Mini King Oyster Mushroom – now $3.00 for 2 containers Delicate flavour and firm texture, ideal for gourmet cooking.
• White Radish – now $0.99 lb A crisp and refreshing addition to salads and stir-fries.
• Indian Bitter Melon – now $1.99 lb Known for its unique flavour and health benefits.
• Zucchini – now $1.99 lb A summer staple, perfect for grilling, baking, and sautéing.
• Yukon Gold Potatoes – now $3.99 10lb bag Creamy texture and rich flavour, ideal for mashing and roasting.
• Organic Enoki Mushroom Yu Choy – now $1.59 pk Tender greens with a delicate mushroom flavour.
• Gai Lan – now $1.59 pk A nutritious Chinese green, perfect for stir-fries.
• Taiwan Bok Choy – now $1.29 pk Crisp stems and tender leaves, a versatile Asian vegetable.
• Baby Shanghai Bok Choy – now $1.59 pk Small and tender, perfect for quick cooking.
• Juicy Banana – now $1.29 lb Sweet and convenient, great for snacks and smoothies.
• Asian Pear – now $2.29 lb Crisp, juicy, and refreshing.
• Fresh Figs – now $3.99 tray Sweet and delicate, perfect for desserts or cheese boards.
• Thai Longan – now $2.29 lb Sweet and juicy, a delightful tropical treat.
• Cherries – now $3.99 lb Sweet and succulent, a perfect seasonal indulgence.
• Fresh Peanuts – now $1.99 lb Enjoy them roasted or boiled for a healthy snack.
• Dried Persimmon – now $1.99 pkg A chewy and naturally sweet treat.
• Honey Tangerine – now $0.99 lb Sweet and easy to peel, a perfect snack.
• Super Sweet California Orange – now $0.99 lb Juicy and flavourful, a classic citrus favourite.
• Avocado in Bag – now $2.99 bag Creamy and versatile, perfect for guacamole, salads, and toast.

Take advantage of these deals before the promotion ends.

Frozen & Dairy Deals

Keep your kitchen stocked with essential frozen and dairy items at great prices.

• Seven Baskets Chinese Seafood Soup – now $2.99 ea A quick and flavourful meal solution.
• SH Bass Seafood Bake 400g Frozen – now $2.99 ea Convenient and delicious seafood option.
• Maximum Seafood Seafood Mix 400g Frozen – now $3.59 ea A variety of seafood for your favourite pasta dishes or stir-fries.
• Freshwater Shrimp 100g – now $3.59 ea Sweet and succulent shrimp for quick meals.
• Cucumber Avocado Roll 8 pcs – now $5.49 ea A delicious and ready-to-eat sushi option.
• Mini Combo 8 pcs – now $5.49 ea Assorted sushi rolls for a quick meal or appetizer.
• Season Combo 8 pcs – now $3.99 ea A convenient sushi assortment.
• Chicken Gyoza With Chu Hou Sauce – now $3.99 ea Pan-fried dumplings with a savoury sauce.
• SH Edamame Soy Bean Soup 400g – now $3.99 ea A healthy and convenient frozen soup.
• Tazazteats Flatbread – now $3.99 ea Soft and versatile flatbread for any meal.
• Tatak Pinoy Tender Sarap Wiener 500g – now $3.99 ea A flavourful wiener option.
• Shrimp Rice Roll – now $5.99 ea Steamed rice rolls with shrimp, a delicate delicacy.
• BBQ Pork Ribs – now $6.99 ea Tender and flavourful ribs, perfect for a weekend meal.
• Taro Cake / Brown Sugar Rice Cake / Pudding Cake / Coconut Milk Cake – now $3.99 ea Sweet treats for dessert lovers.
• Cantonese Chow Mein – now $5.99 ea Classic stir-fried noodles with vegetables and protein.
• Stir Fried Green Beans – now $3.99 ea A simple and delicious side dish.
• Spicy Chicken – now $6.99 ea Tender chicken with a kick of spice.
• Honey Garlic Chicken Wings – now $5.99 ea Sweet and savoury chicken wings.
• Salt Pepper Fish Fillet – now $5.99 ea Crispy fish fillets with a salt and pepper seasoning.
• Imperial Vegetable Oil 1.9L – now $6.99 ea A kitchen essential for all your cooking needs.
• Shato Mozzarella – now $5.99 ea Fresh mozzarella for pizzas and caprese salads.
• Burnbrae Omega-3 Large Size Brown Eggs 12 pcs – now $4.99 ea Nutrient-rich eggs for baking and everyday use.
• Butter Egg Rolls Wrap – now $3.00 for 2 packs Perfect for spring rolls and other wrapped dishes.
• Compliments Selected Muffins – now $5.99 ea Delicious and convenient baked goods.
• Elite Sweets Selected Flavors 6" Cake – now $13.99 ea A sweet centrepiece for any celebration.
• D'italiano Bread – now $3.99 ea Freshly baked bread for your meals.
• H&A Japanese Cheesecake – now $6.99 ea A light and creamy cheesecake.
• Bottled Water 24 pk – now $3.99 ea Stay hydrated with this bulk pack.

Take advantage of these deals before the promotion ends.

Wholesale Produce & Meats

Bulk savings on fresh produce and quality meats for your next gathering or for stocking up.

• Cabbage – Now Available In Store
• Green Pepper – Now Available In Store
• White Potato – Now Available In Store
• Mixed Jamaica Hot Pepper BLB – Now Available In Store
• Carrot 50lb – Now Available In Store
• Cooking Onion – Now Available In Store
• Cauliflower – Now Available In Store
• Yellow Potato – Now Available In Store
• Pork Shoulder – Now Available In Store
• Ginger in Case – Now Available In Store
• FMS Red Beets 25LB – Now Available In Store
• Egg S – Now Available In Store

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Make the most of your grocery budget by planning your shopping around these weekly specials. Comparing flyers and focusing on category-relevant essentials like fresh produce and pantry staples when they're discounted is a smart way to save. Oceans offers a fantastic selection of quality products at prices that are hard to beat, so be sure to grab these deals while they last.

Plan Your Shopping with Discount Digest

Ready to fill your cart? Browse the full Oceans flyer on Discount Digest to compare all the category-specific deals and track upcoming promotions. Shopping efficiently has never been easier.

Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.