Ample Food Market sales
Valid from April 17, 2026 to April 23, 2026
Weekly Grocery Specials at Ample Food Market: Fresh Deals and Pantry Staples
Get ready to fill your shopping cart with fantastic savings! Ample Food Market is back with its exciting weekly flyer, packed with fresh produce, quality meats, and household essentials to help you eat well and save big. From Wednesday, April 17th to Tuesday, April 23rd, shoppers across Canada can discover a range of delicious deals and pantry-building opportunities. Don't miss out on these limited-time offers that make stocking up on your family's favourites easier and more affordable.
Frozen
A1 Ata Hala Indian Mackerel – 2 for $5.00 Stock up on this convenient and flavourful seafood option for quick and easy meals.
Neilsen Milk Shakes – 310g, $1.69 A refreshing treat perfect for a quick snack or a delicious addition to breakfast.
Kebab Factory Tandoori Chicken Burgers – 678g, Was $19.99, Now $8.99 An incredible saving on these flavourful and convenient burger patties, perfect for a BBQ or weeknight dinner.
French Fries – 5 LB, $6.99 The perfect pantry staple for crispy, golden fries that everyone loves.
Kitchen
General's Chicken – Was $8.99, Now $3.99 A delicious and easy-to-prepare meal solution for a taste of Asian-inspired cuisine.
Black Pepper Beef – Was $12.99, Now $10.99 Premium cut of beef, ready to be seasoned and cooked to perfection for a hearty dish.
Shao Mai (Pork) – 10 pcs, 3 for $4.00 Enjoy these flavourful and convenient dim sum dumplings.
Vegetable Spring Rolls – 10 pcs, 3 for $3.99 A quick and tasty appetizer or snack option, perfect for sharing.
Cantonese Noodles – Tray, $24.99 High-quality noodles perfect for creating your favourite stir-fry dishes.
Golden Fried Scallops – 12 Pcs, $8.99 Delicious seafood treat, perfect for a special meal or appetizer.
Vegetable Fried Rice – $6.99 A convenient and flavourful side dish or light meal.
Take advantage of these deals before the promotion ends.
Bakery & Deli
D'Italiano Bread – 675g, Soft Sausage, Burger Bun, Was $5.49, Now $2.89 Freshly baked bread and buns perfect for sandwiches, toast, or serving alongside meals.
HTB And National Spiced Bun – 4oz, $1.39 Flavourful buns perfect for a quick snack or to complement your meal.
LA Petite Bretone Madeleine – $3.99 Delicate and buttery French cakes, a perfect treat with coffee or tea.
Crispy Almond Cake Rusk – $5.99 Crunchy and sweet, these rusks are perfect for dunking in beverages or enjoying as a dessert.
La Fournee Minin Brioche – Slider Rolls, $4.99 Soft and slightly sweet mini brioche rolls, perfect for sliders or as a side.
Meat
Goat With Skin – $6.49 /lb Versatile cut of goat, suitable for various traditional and modern recipes.
Beef Shank Bone In – $4.39 /lb Ideal for slow cooking and braising, yielding tender and flavourful results.
New Zealand Lamb Shoulder – $5.99 /lb Tender and flavourful lamb, perfect for roasting or stewing.
Ground Chicken – $2.99 /lb Lean and versatile ground chicken, a healthy option for many dishes.
Goat Tripe – $2.99 /lb A unique ingredient for those looking to explore traditional cuisine.
Pork Feet – $1.99 /lb A flavourful and budget-friendly option for stews and broths.
Seafood
Yellow Lane Snapper – Was $6.99, Now $5.99 /lb A delicious white fish with a mild flavour, perfect for grilling or baking.
Salmon Steak – Was $7.99, Now $6.99 /lb Rich in omega-3s, these salmon steaks are perfect for a healthy and delicious meal.
White Perch – Was $2.99, Now $1.99 /lb A delicate and flaky fish, versatile for various cooking methods.
Live Hish Carp – Was $5.99, Now $3.99 /lb Fresh fish option for those who enjoy preparing their seafood from scratch.
Whole Salmon – Was $6.99, Now $5.99 /lb A complete salmon, perfect for roasting and serving whole for a centerpiece meal.
Golden Pompano – Was $6.99, Now $4.99 /lb A flavourful and firm-fleshed fish, excellent for pan-searing or baking.
Basa Fillet – Was $2.99, Now $1.99 /lb A mild and flaky white fish, an economical choice for everyday meals.
Al Arsh Halal Meat
Al Veal With Bone – Was $8.49, Now $7.49 /lb High-quality halal veal, perfect for a variety of culinary preparations.
Chicken Wings – Was $3.99, Now $2.99 /lb A popular and versatile cut, great for grilling, baking, or frying.
Frozen Goat – Was $11.99, Now $9.99 Convenient frozen goat, ready for your favourite recipes.
Chicken Breast – 1 LB, Was $9.99, Now $6.99 Lean and versatile chicken breast, a staple for healthy eating.
Chicken Thighs Bone Less – Was $7.99, Now $4.99 /lb Tender and flavourful boneless chicken thighs, perfect for quick weeknight meals.
Produce
Seafood Mushroom – 2 for $3.00 Fresh mushrooms, a versatile ingredient for adding flavour and texture to dishes.
White Radish – Was $1.99, Now $0.88 /each A crisp and peppery radish, great for salads or pickling.
Red Pepper – Was $3.99, Now $2.59 Vibrant red peppers, perfect for salads, stir-fries, or snacking.
Winter Melon – Was $1.99, Now $0.98 /each A mild and versatile melon, often used in soups and desserts in Asian cuisine.
Coconut – $1.58 /ea Fresh coconuts, perfect for adding tropical flavour to your cooking and drinks.
Brazil Sweet Potato – Was $1.99, Now $1.59 /lb Nutrient-rich and sweet, a healthy alternative to regular potatoes.
Big Eggplant – Was $1.79, Now $1.59 /lb Large eggplants, ideal for grilling, roasting, or making classic dishes like moussaka.
Young Coconut – 2 for $4.00 Sweet and refreshing young coconuts, perfect for drinking or using the flesh.
Cara Orange – Was $1.99, Now $0.98 /lb Juicy and flavourful oranges, great for fresh juice or eating as a snack.
Seedless Red Grape – Was $1.99, Now $1.59 /lb Sweet and refreshing seedless grapes, a healthy and delicious snack.
50 Lbs Large Russet Potato – $22.00 /box Bulk buy of versatile Russet potatoes, perfect for baking, mashing, and more.
50 Lbs Cooking Onion – $20.00 /bag A pantry essential for adding flavour to countless savoury dishes.
Red Onion – 25 LB, $16.00 /bag Versatile red onions, perfect for salads, grilling, and flavour bases.
Colossal Spanish Onion – 50 LB, $25.00 /bag Large and flavourful Spanish onions, ideal for cooking in larger quantities.
Chef White Potato – 50 LB, $23.00 /bag Economical and versatile white potatoes, suitable for all cooking methods.
Chef Yellow Potato – 50 LB, $23.00 /bag A staple for your kitchen, yellow potatoes offer a creamy texture when cooked.
Take advantage of these deals before the promotion ends.
Top Deals This Week at Ample Food Market
This week, keep an eye out for the incredible savings on Kebab Factory Tandoori Chicken Burgers, offering a substantial discount that makes for an easy and flavourful meal. The A1 Ata Hala Indian Mackerel deal is another standout, providing a budget-friendly way to incorporate healthy seafood into your diet. For produce lovers, the Red Pepper and Cara Orange prices are exceptionally good, perfect for adding freshness and zest to your meals.
Smart Savings with This Week’s Promotions
Smart shoppers know that weekly flyers are the key to maximizing their grocery budget. Ample Food Market's current promotion offers a fantastic opportunity to stock up on pantry staples and fresh ingredients at a fraction of the regular price. By planning your meals around these weekly specials and comparing prices, you can ensure you're getting the best value for your money. Don't let these limited-time offers pass you by; take advantage of these category-specific deals to save on the items your family loves.
Plan Your Shopping with Discount Digest
Ready to make the most of these amazing grocery deals? Browse the full Ample Food Market flyer on Discount Digest to see all the savings available. Compare these category-specific promotions with other offers and track upcoming deals to plan your shopping efficiently. Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.
