Ample Food Market sales
Valid from April 24, 2026 to April 30, 2026
Weekly Grocery Specials at Ample Food Market: Stock Up and Save This Week
Get ready to fill your pantry and fridge with fantastic savings! Ample Food Market is bringing you an array of weekly grocery specials from April 24th to April 30th, featuring everything from fresh produce to pantry staples and delicious prepared meals. Whether you're planning your weekly shop or looking for a quick meal solution, these limited-time offers are designed to help you save on quality groceries. Don't miss out on these great deals – they're only available for a short time!
Fresh Produce Deals
Fill your basket with vibrant, fresh ingredients at unbeatable prices. From sweet fruits to crisp vegetables, Ample Food Market has you covered for all your culinary needs.
- Red Seedless Grapes – now $3.98 ea (save $1.00) Juicy and sweet, perfect for snacking or adding to fruit salads.
- Mangoes – now $0.88 ea (save $0.30) Tropical delight, ripe and ready to enjoy.
- Green Peppers – now $0.98 /lb Versatile for stir-fries, salads, or roasting.
- Cooking Bananas – now $1.59 /lb Great for baking or adding to savoury dishes.
- Commercial Yam – now $0.99 /lb A staple for hearty meals and comforting side dishes.
- Cucumbers – now $1.99 /lb Crisp and refreshing, ideal for salads and sandwiches.
- Sugar Cane – now $2.99 ea Add a natural sweetness to drinks or desserts.
- Red Shallot – now $2.00 for 2 ea (save $0.98) Adds a pungent kick to flavourful dishes.
- Chinese Bitter Melon – now $1.99 /lb A unique flavour for health-conscious cooks.
- Green Papaya – now $1.99 /lb Perfect for zesty salads and Asian-inspired dishes.
- Short Napa – now $1.99 /lb A tender and versatile leafy green for various recipes.
- Chinese Broccoli – now $1.99 /lb Nutritious and flavourful, a great addition to stir-fries.
- Shanghai Bok Choy – now $2.00 for 2 ea (save $0.98) Mild and tender, a quick-cooking staple.
Take advantage of these deals before the promotion ends.
Grocery Staples & Pantry Savers
Stock up on your favourite breakfast cereals, snacks, and essential pantry items. These deals make it easy to keep your kitchen well-supplied.
- Del Monte Fruit Cups – now $1.00 ea (save $0.50) Convenient and healthy fruit snacks for lunchboxes or on the go.
- Sunshine Farms Black Bean Noodles – now $2.88 ea (save $1.00) A delicious and easy meal option for busy weeknights.
- Vinh Thuan Fish Sauce – now $1.98 ea (save $0.50) Essential for authentic Asian cooking.
- Shirakiku Pure Sesame Oil – now $2.88 ea (save $1.00) Adds a rich, nutty flavour to your favourite dishes.
- Vichy Catalan Sparkling Water – now $0.98 ea (save $0.30) A refreshing alternative to sugary drinks.
Take advantage of these deals before the promotion ends.
Delicious Bakery & Prepared Foods
Skip the cooking and enjoy a variety of ready-to-eat meals and baked goods, perfect for a quick lunch or dinner.
- Vachon Snack Cakes – now $3.79 ea (save $1.00) Sweet treats perfect for a mid-afternoon pick-me-up.
- La Fournee Artisan Breads – now $5.49 ea Freshly baked bread to complement any meal.
- Tandoori Chicken – now $12.99 ea Flavourful and tender, a ready-to-serve Indian classic.
- Chicken & Rice Bowls – now $8.99 ea Hearty and satisfying meals for lunch or dinner.
- Spicy Crab Meat Rolls – now $7.59 ea A sushi favourite, fresh and flavourful.
- Chef's Special Bento Boxes – now $10.99 ea A curated selection of delicious Japanese-inspired dishes.
Take advantage of these deals before the promotion ends.
Kitchen & Homestyle Favourites
Upgrade your kitchen with these convenient and tasty prepared meals.
- Beef Ho Fen – now $7.99 ea Classic Chinese stir-fry with tender beef and noodles.
- General Tao Chicken – now $10.88 ea A popular sweet and savoury Chinese dish.
- Black Pepper Beef Steak – now $8.88 ea Rich and flavourful, a satisfying main course.
- Kung Pao Chicken – now $8.99 ea A classic spicy and savoury stir-fry.
- Shrimp Siu Mai – now $3.29 ea (save $1.00) Delicious steamed dumplings, perfect as an appetizer or snack.
Take advantage of these deals before the promotion ends.
Smart Savings This Week
Maximizing your grocery budget is all about smart shopping. By comparing weekly flyers and taking advantage of limited-time promotions, you can ensure you're getting the best value on your essential purchases. Ample Food Market's current deals offer a fantastic opportunity to stock up on fresh produce, pantry staples, and ready-to-eat meals while keeping your spending in check. Don't miss the chance to fill your cart with quality items at discounted prices.
Plan Your Shopping with Discount Digest
Stay ahead of the game by browsing the full flyer on Discount Digest. Compare these category-specific deals from Ample Food Market and track upcoming promotions to shop more efficiently.
Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.
