Weekly Grocery Specials at Ample Food Market: Fresh Produce and Pantry Deals Await

Get ready to stock your pantry and fridge with incredible savings! Ample Food Market is back with its highly anticipated weekly flyer, featuring a fantastic array of grocery deals running from May 15th to May 21st. This week's promotions are perfectly timed for savvy Australian shoppers looking to maximise their budget without compromising on quality. Expect to find everything from fresh produce and pantry staples to frozen favourites and delicious baked goods, all at prices designed to make your grocery run a breeze. Don't miss out on these limited-time offers – grab these deals while they last!

Frozen Food Frenzy

Stock up your freezer with these convenient and flavourful options. Perfect for quick meals and easy entertaining.

• Shrimp Selections – Buy 2 for $5.00 (was $5.99 ea)
  • A great value on pre-portioned parathas, ideal for a variety of dishes.
• Premium Paratha – $7.99 ea
  • Enjoy tender and delicious paratha, perfect for a quick meal or side dish.
• Cool Ocean White Shrimp – $5.99 ea (was $6.99)
  • A generous 400g pack of quality white shrimp, versatile for any seafood recipe.
• Armstrong Tex Mex Cheese – $5.99 ea (was $6.99)
  • Add a zesty flavour to your meals with this convenient 320g pack of Tex Mex cheese.

Take advantage of these deals before the promotion ends.

Kitchen Staples & Savoury Delights

Elevate your home cooking with these essential kitchen items and delicious prepared foods.

• Breaded Shrimp – 10 for $5.00 (was $6.99)
  • Perfect for appetizers or a kid-friendly meal, these breaded shrimp offer great value.
• Cantonese Noodle – $5.99 ea
  • Authentic Cantonese noodles ready to be enjoyed with your favourite stir-fry or broth.
• Sesame Chicken – $9.99 ea
  • A flavourful and convenient chicken dish seasoned with aromatic sesame.
• Spicy Shrimp – 10 for $5.00 (was $5.99 ea)
  • A spicy kick for your meals with these convenient packs of shrimp.
• Mushroom Chicken – $8.99 ea
  • Tender chicken pieces with earthy mushrooms, a comforting and hearty dish.
• Chicken Feet – $2.99 / 4pcs
  • A popular delicacy, these chicken feet are a flavourful addition to many Asian cuisines.
• Spicy Base Fillet (Tray) – $49.99 ea
  • A substantial family-sized tray of spicy fillet, perfect for gatherings.
• Vegetable Fried Rice – $24.99 ea
  • A convenient and flavourful side dish or light meal option for the whole family.

Take advantage of these deals before the promotion ends.

Bakery & Deli Delicacies

Indulge in freshly baked goods and artisanal deli items for a delightful treat.

• HTB Hardo White & Whole Wheat Loaf – $4.59 ea
  • Freshly baked bread, perfect for sandwiches, toast, or as a side to any meal.
• Bella's Fried Chicken Skin Pork – $5.49 ea
  • A crispy and savoury snack or addition to your meals.
• Regal Puff Pastry Delight & Twisted – $3.59 ea
  • Flaky and delicious pastries perfect for breakfast or a sweet treat.
• Crispy Biscotti Bitz Almond & Walnut – $3.49 ea
  • Crunchy and satisfying biscotti, ideal with coffee or tea.
• Hostess Cupcakes, Chocolate & Twinkies – $3.49 ea
  • Classic and beloved sweet treats for an instant pick-me-up.

Take advantage of these deals before the promotion ends.

Meat Market Specials

Fresh, quality meats are the heart of any great meal. Take advantage of these fantastic prices.

• Pork Feet – $0.99 / lb
  • A flavourful and budget-friendly cut, perfect for slow cooking and broths.
• Pork Round Eye – $1.99 / lb
  • A lean and versatile cut of pork, ideal for roasting or grilling.
• Pork Back Ribs – $2.99 / lb
  • Tender and juicy ribs that are perfect for barbecue season.
• Ground Chicken – $2.99 / lb
  • Lean and versatile ground chicken, a healthy option for countless recipes.
• Goat Tripe – $2.99 ea
  • A unique and flavourful ingredient for adventurous home cooks.
• New Zealand Lamb Shoulder – $4.99 / lb
  • Premium quality lamb from New Zealand, perfect for roasting and stews.

Take advantage of these deals before the promotion ends.

Grocery Essentials & Pantry Power-Ups

Stock up on everyday essentials and flavour enhancers at unbeatable prices.

• Royale Basmati Rice – $8.99 ea
  • A 10lb bag of fragrant Basmati rice, a staple for any pantry.
• Global Choice Sooji – 3 for $9.90 (was $4.99 ea)
  • Coarse semolina flour, essential for a variety of Indian dishes.
• Foodiejoie Chow Mein/Cooking Three – $9.99 ea
  • Convenient noodles for quick and delicious stir-fries.
• Viet Ngon Rice Vermicelli – $3.99 ea
  • Light and delicate rice vermicelli, perfect for spring rolls and noodle salads.
• Mr Goudas Vegetable Oil – $10.99 ea
  • A large 3L bottle of quality vegetable oil for all your cooking needs.
• Bedessee Marshalls Jack, Mac Jell – 2 for $7.00 (was $4.59 ea)
  • A classic and versatile canned ingredient for savoury dishes.
• Cedar Drak Red Kidney Beans & Chick Peas – $3.99 ea
  • Essential pantry staples for salads, stews, and dips.
• Nupak Yellow Split Peas – $3.99 ea
  • Ideal for hearty soups and dals.
• Quality Red Lentils – 3 for $9.00 (was $4.99 ea)
  • A healthy and economical source of protein, perfect for curries and soups.
• Amans Chick Peas – $4.99 ea
  • Another convenient option for your favourite recipes.
• Mr Goudas Table Salt – $0.99 ea
  • Essential for seasoning and preserving.
• Global Choice Cumin Seed – $2.88 ea
  • A fragrant spice to enhance the flavour of your dishes.
• UFC Spaghetti Sauce – 2 for $7.00 (was $3.99 ea)
  • A quick and easy way to add flavour to pasta dishes.
• Silver Swan Soy Sauce Special – $5.99 ea
  • A quality soy sauce for all your Asian cooking needs.
• Lee Kum Kee Hoisin Sauce – $7.99 ea
  • A sweet and savoury sauce perfect for marinades and stir-fries.
• Vita Malt Beverage – 2 for $2.50 (was $1.99 ea)
  • A refreshing and revitalising malt drink.
• Kopiko Brown Coffee – $6.99 ea
  • Enjoy the rich flavour of Kopiko coffee.
• Nestea Original Lemon Tea – $9.88 ea
  • A refreshing iced tea perfect for a hot day.
• Antat Alvina Mixed Chocolate – $6.88 ea
  • A decadent treat for chocolate lovers.
• Hong Yuan Classic Candy – $1.99 ea
  • Sweet and satisfying hard candies.
• Maggi Coconut Milk Powder – $3.99 ea
  • Essential for creating rich and creamy curries and desserts.
• Mr Goudas Sweetened Condensed Milk – $2.99 ea
  • Perfect for baking and desserts.
• TTC Mae Ploy Coconut Cream – $2.88 ea
  • High-quality coconut cream for authentic flavour in your cooking.
• Silky Soup Pot – $25.88 ea
  • A durable and efficient pot for making delicious soups.
• Applewood Butane Gas – $4.99 ea
  • Essential for gas stoves and outdoor cooking.

Take advantage of these deals before the promotion ends.

Smart shopping habits mean comparing weekly flyers and buying category-relevant essentials while they are discounted. Ample Food Market's latest promotions offer a fantastic opportunity to stock up on pantry staples, fresh ingredients, and convenient meal solutions at reduced prices. By planning your shop around these limited-time offers, you can significantly cut down on your grocery bills and ensure your kitchen is always well-equipped.

Plan your shopping with Discount Digest. Browse the full flyer, compare these category-specific deals, and track upcoming promotions to shop more efficiently. Find the best weekly deals and category-specific promotions across Australia on Discount Digest and start saving today.