Weekly Grocery Specials at Co-op Food: Top Discounts and Limited-Time Offers

Get ready to fill your pantry and fridge with fantastic savings! Discount Digest brings you the latest weekly grocery specials from Co-op Food, running from October 22nd to October 28th. This is your chance to stock up on pantry staples, fresh produce, and delicious family favourites at unbeatable prices. Don't miss out on these limited-time offers designed to help you save on your everyday essentials.

Pantry Powerhouse Deals

Make the most of these incredible offers on breakfast cereals, peanut butter, and more. Load up on the essentials your family loves.

• General Mills Cereal (various varieties, 306-497 g) – Now $3.99 each (Save $1.00) Stock up on your favourite breakfast cereals for a nutritious start to the day.
• Kraft Peanut Butter (various varieties, 750 g or natural 750 g) – Now $4.99 each A pantry essential for sandwiches, baking, or just a tasty snack.
• Co-op Gold Granola (various varieties, 500 g) – Now $4.99 each Deliciously crunchy granola perfect for breakfast or a healthy snack.
• Starbucks Coffee (various varieties, 340 g) – Now $9.99 each (Save $2.50) Enjoy your favourite café-quality coffee at home for less.
• 2 For $5 Betty Crocker Super Moist Cake Mix (various flavours, 432 g) Whip up a delicious homemade cake with these convenient mixes.
• 3 For $9 Nature Valley Granola Bars (various flavours, 120-226 g) Grab these convenient and tasty granola bars for on-the-go snacking.
• 2 For $5 Classico Pasta Sauce (various flavours, 650 mL) Elevate your pasta dishes with these rich and flavourful sauces.
• 4 For $6 Co-op Club House Seasonings (various varieties, 60-170 g) Enhance your meals with a variety of popular seasonings and spice blends.
• 2 For $9.98 Heinz Ketchup (various varieties, 890 mL) A classic condiment that's perfect with burgers, fries, and more.
• Kraft Miracle Whip (various varieties, 475 mL) Add a tangy twist to your sandwiches and salads.
• 2 For $7 Catelli Smart or Whole Grain Pasta (175 g or No Yolk 340 g) Choose healthier pasta options that are still delicious.
• 2 For $5 Betty Crocker Seafood Dips (various flavours, 141-213 g) Easy and tasty dips perfect for parties or a quick snack.
• 2 For $6 Campbell's Chunky Soup (various flavours, 315 mL) Hearty and convenient soups for a quick and satisfying meal.
• 2 For $4 Unico Kidney Beans or Mussels (540 mL or Mussels 85 g) Versatile beans and convenient mussels for quick meal additions.
• 3 For $6 Aylmer Tomatoes (diced, petite diced, 710 mL) Great for stews, sauces, and countless other recipes.
• Sale 15.99 Filippo Berio Olive Oil (750 mL - 1 L) High-quality olive oil for all your cooking and dressing needs.
• 2 For $7 China Lily Soy Sauce (481 mL) A staple for Asian-inspired dishes and marinades.
• 2 For $4.44 Clover Leaf Smoked Oysters or Mussels (85 g) A delicious and convenient source of protein for salads or appetizers.
• 2 For $4 Clover Leaf Skipjack or Solid White Tuna (150-170 g) Stock up on essential tuna for sandwiches, casseroles, and more.
• 2 For $4 Co-op Gold Potato Chips (various varieties, 180-200 g) Enjoy these crunchy and flavourful chips for snacking.

Take advantage of these pantry deals before the promotion ends on October 28th.

Fresh Meat & Produce Savings

Bring home delicious and quality meats and vibrant produce at prices that will delight your budget.

Fresh Meat Deals

• Co-op Centsibles Breaded Chicken (680-800 g) – Sale $5.99 each A family favourite that's easy to prepare and always a crowd-pleaser.
• Co-op Chicken Legs (Back Attached, Boneless, Skinless, Air Chilled) – Sale $3.49 /lb Versatile and budget-friendly chicken legs perfect for roasting or grilling.
• Co-op Whole Chicken Wings (Bone-in, Air Chilled) – Sale $3.79 /lb Perfect for game day or a backyard BBQ.
• Co-op Boneless Beef Flat Iron Steak (Top Sirloin or High Quality) – Sale $16.99 /lb A premium cut of beef that's tender and flavourful.
• Harvest Meats Garlic Sausage Ring or Wieners (375 g) – Sale $1.49 /lb Great for grilling or adding to your favourite dishes.
• Co-op Centsibles Sausage Stick (375 g) – Sale $7.99 each A convenient and tasty option for quick meals.
• Schneiders or Maple Leaf Bacon (various varieties, 375-500 g) – Sale $7.99 each Crispy bacon that's perfect for breakfast or adding flavour to meals.
• Schneiders Juicy Jumbos (various varieties, 500 g) – Sale $7.99 each Enjoy these larger-sized sausages for a satisfying meal.
• Co-op Gold Potstickers (various varieties, 500 g) – Sale $7.99 each A quick and delicious option for a tasty meal or appetizer.

Fresh Produce Picks

• Pumpkins (Produce of Western Canada) – Sale $3.99 each Perfect for seasonal decorating or baking delicious pumpkin treats.
• Co-op Long English Cucumbers (Produce of Western Canada) – 2 For $3 Crisp and refreshing cucumbers ideal for salads and snacking.
• Avocados (Hass Variety, 100's Size) – 4 For $5 Creamy and versatile avocados for salads, toast, or guacamole.
• Co-op Tomatoes on the Vine (Produce of Western Canada) – Sale $1.99 /lb Sweet and juicy tomatoes perfect for salads, sauces, and more.
• Fresh Express Caesar Salad Kit (Dressings of U.S.A., Bagged Salad of Canada) – 2 For $10 A quick and easy way to enjoy a classic Caesar salad.

Don't miss out on these fresh deals before October 28th.

Smart Savings with This Week’s Promotions

Making smart shopping choices starts with comparing weekly flyers and taking advantage of discounted essentials. Co-op Food's current specials offer a fantastic opportunity to stock up on your favourite grocery items, from pantry staples to fresh produce and meats. By planning your shop around these limited-time offers, you can significantly reduce your grocery bill while ensuring your kitchen is well-stocked. Don't let these category-specific savings pass you by – grab what you need now to maximize your budget.

Plan Your Shopping with Discount Digest

Ready to save even more? Browse the full Co-op Food flyer on Discount Digest to discover all the weekly deals and compare category-specific promotions across Canada. Keep track of upcoming flyers and sales to shop efficiently and always get the best value.

Find the best weekly deals and category-specific promotions across Australia on Discount Digest and start saving today.