Weekly Grocery Specials at Co-op Food: Top Discounts and Limited-Time Offers

Get ready to stock your pantry and fridge with fantastic savings! This week, Co-op Food is bringing you a wide array of grocery specials designed to help you save on your must-haves from March 9th to March 9th. From fresh produce to household essentials, there are incredible deals waiting for you. Don't miss out on these limited-time offers that make smart shopping easier than ever.

Fresh Produce

Fill your cart with vibrant, farm-fresh goodness at unbeatable prices. Co-op Food is known for its commitment to quality, and this week's flyer highlights some of the best seasonal produce.

• Co-op Baby Carrots – now $3.49/ea (save $1.50) Perfect for snacking, roasting, or adding a healthy crunch to any meal. Grown in Western Canada.
• Green, Red or Black Seedless Grapes – now $3.49/lb (save $0.50/lb) Sweet and juicy, these grapes are ideal for lunchboxes or a refreshing treat. Select Grade.
• Mandarin Oranges – now $3.99/bag (save $1.00) A sweet and easy-to-peel citrus snack, perfect for the whole family. Product of South Africa, 3 lb (1.5 kg).
• Co-op Long English Cucumbers – 2 for $3 (save $0.98) Crisp and refreshing, perfect for salads, sandwiches, or dips. Product of Western Canada.
• Green Onions – now $0.99/bunch (save $0.50) Add a fresh, mild onion flavour to your favourite dishes. Product of Western Canada.
• Celery Stalk – now $2.99/each (save $0.70) Essential for soups, stews, and crunchy snacks. Grown in Western Canada, Celery No.1.
• Broccoli Crowns – now $2.69/lb (save $1.30/lb) A versatile and nutritious vegetable, great steamed, roasted, or stir-fried. Product of Western Canada.
• Cabbage – now $1.96/each (save $0.73) Hearty and economical, perfect for slaws, stir-fries, or braising. Green Variety, Product of Western Canada, Cabbage No.1.
• Mann's Snap Peas – now $4.49/each (save $1.00) Sweet and crunchy, these peas are fantastic for snacking or adding to salads. 340g/12 oz.
• Fruit Mixes or Salads – now $7.00/each (save $2.99) A convenient and colourful mix of fresh fruit, perfect for breakfast or dessert. 320g - 430g.
• Navel Oranges – now $1.99/lb (save $0.70/lb) Juicy and sweet, these oranges are perfect for segmenting or juicing. Product of Argentina or Egypt.
• Avocados – 4 for $5 (save $2.96) Creamy and delicious, perfect for toast, guacamole, or salads. Non-Variety.
• Co-op Organic Carrots – now $4.49/bag (save $1.50) Naturally sweet and flavourful, ideal for healthy snacking and cooking. Product of U.S.A., 2 lb (907 g).
• Organic Sliced White Mushrooms – 2 for $6 (save $2.98) Versatile and delicious, great for sautéing, pizzas, or pasta dishes. 227 g.
• Organic Hot House Peppers – now $5.99/kg (save $2.00/kg) Adds a vibrant colour and mild heat to your dishes. Product of Mexico.

Take advantage of these fresh produce deals before the promotion ends.

Pantry & Household Staples

Stock up on your favourite pantry items and household essentials at fantastic prices. These deals are perfect for keeping your kitchen running smoothly and your home clean.

• Montana's Fully Cooked Pork Back Ribs – now $11.99/ea (save $3.00) A delicious and convenient meal option for a quick and satisfying dinner. 750g.
• Summer Fresh Dip or Hummus – now $3.49/each (save $0.50) Perfect for dipping vegetables, chips, or spreading on sandwiches. 300g/330g.
• Co-op Centsibles Whole Wheat Bread – now $1.99/each (save $0.50) A wholesome and affordable staple for your everyday meals. 600g.
• Dairyland Creamo (Milk or Coffee Cream) – 2 for $7 (save $2.98) Essential for your morning coffee, cereal, or baking needs. 473 ml.
• McCain Superfries, Hash Browns, or Specialty Potatoes – 2 for $8 (save $3.98) Family favourites that make mealtime quick and easy. 504 g - 800 g.
• Old Dutch Potato Chips – 3 for $9.99 (save $2.00) Crunchy and flavourful, perfect for snacking or serving at gatherings. 220 g - 280 g.
• Ben's Original Bistro Express – 3 for $7 (save $2.97) A quick and convenient meal solution for busy weeknights. 250 g - 260 g.
• Green Giant Vegetables – 4 for $7 (save $3.00) A convenient way to add healthy vegetables to your meals. 512 ml - 708 ml.
• Kraft Singles – now $7.99/ea (save $2.00) Perfect for sandwiches, burgers, or snacking. 180 - 200g.

Smart shopping habits mean taking advantage of these weekly flyers to compare prices and buy those category-relevant essentials when they're discounted. Maximising these limited-time promotions ensures you get the best value for your grocery budget.

Plan Your Shopping with Discount Digest

Don't miss out on these fantastic savings! Browse the full Co-op Food flyer on Discount Digest to compare these category-specific deals and track upcoming promotions. Shop efficiently and make the most of your grocery budget.

Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.