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  3. Valid until 2026-10-07
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Food Basics sales

Valid from October 1, 2026 to October 7, 2026

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Food Basics weekly flyer / circulaire from Oct 1, 2026 > weekly specials & deals from October 1 to October 7 2026 - flyer page 2
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Weekly Grocery Deals at Food Basics: Fresh Savings and Pantry Essentials

Get ready to stock your pantry and fridge with fantastic savings! This week, Food Basics is offering a wide range of grocery specials and limited-time offers from October 1st to October 7th. Shoppers across Canada can find everything they need, from fresh produce to household essentials, at discounted prices. Don't miss out on these incredible deals that make smart grocery shopping a breeze.

Fresh Produce & Pantry Staples

Fill your cart with the freshest ingredients and your pantry with must-have items at unbeatable prices.

  • Cauliflower – now $2.99 each A versatile and healthy addition to any meal, perfect for roasting, steaming, or adding to stir-fries.
  • 1lb Seedless Cucumbers – now $2.99 each Crisp and refreshing, ideal for salads, sandwiches, or enjoying as a healthy snack.
  • Sweet Potatoes – now $1.49/lb Nutrient-rich and delicious, these are perfect for baking, mashing, or creating hearty stews.
  • Romaine Hearts (3-Pack) – now $2.88 each Crisp and refreshing, these are the perfect base for your favourite salads.
  • Raspberries, Blueberries, Blackberries, Strawberries, or Fruit Medleys – now $3.99 each Sweet and juicy, these berries are perfect for snacking, baking, or adding a burst of flavour to your breakfast.
  • Pomegranates – now $1.99 each A vibrant and flavourful fruit, offering a sweet and tart taste to salads or desserts.
  • Avocados (3-Pack) – now $3.99 each Creamy and versatile, perfect for guacamole, toast, or adding to salads and sandwiches.

Don't miss out on these fresh produce deals before the promotion ends.

Dairy, Frozen & Household Essentials

Keep your household running smoothly with great discounts on dairy, frozen treats, and essential cleaning supplies.

  • Selection Bacon – now $3.49 each A breakfast favourite, perfect for enjoying with your morning meal.
  • Irresistible Mini Shrimp – now $5.44 each Add a touch of seafood to your meals with these convenient and delicious shrimp.
  • Lactantia Puremilk Milk (4L) – now $5.98 each A staple for any household, perfect for drinking, cereal, or cooking.
  • Becel Margarine – now $5.99 each A versatile spread for toast, baking, and cooking.
  • Maxwell House Coffee Capsules (10-12pk) – now $5.99 each Enjoy your favourite coffee at home with these convenient capsules.
  • Philadelphia Cream Cheese – now $3.98 each Perfect for bagels, cheesecakes, and various savoury dishes.
  • Post Cereals (Honeycomb, Shredded Wheat, or Honey Nut Cheerios) – now $3.33 each A classic breakfast choice for the whole family.
  • Irresistible Pizzas (Various) – now $5.98 each A quick and easy meal solution for busy evenings.
  • Doritos Tortilla Chips – now $2.49 each The perfect crunchy snack for any occasion.
  • Tide Laundry Detergent (24-48 Loads) – now $12.99 each Keep your clothes fresh and clean with this powerful laundry solution.
  • Palmolive Dish Liquid – now $2.49 each Tough on grease, gentle on your hands, making dishwashing a breeze.
  • Heluva Good! Dip – now $4.99 each A delicious addition to any party platter or snack time.

Take advantage of these pantry and household deals before the promotion ends.

Top Deals This Week at Food Basics

This week's flyer is packed with value, but a few standout offers deserve special mention. The Sweet Potatoes at $1.49/lb are an excellent deal for a versatile and healthy staple. For breakfast lovers, the Selection Bacon at $3.49 is a must-buy. And for keeping your laundry fresh, the Tide Laundry Detergent offers are a fantastic way to stock up and save. These deals represent significant savings on popular grocery items.

Smart Savings with This Week’s Promotions

Making smart shopping choices means taking advantage of weekly flyers like the one from Food Basics. By comparing prices and planning your meals around these discounted items, you can significantly reduce your grocery bill. This week's focus on fresh produce, pantry staples, and household essentials is a perfect opportunity to buy category-relevant items in bulk or stock up on favourites while they are on sale. Maximizing these limited-time promotions is key to efficient and budget-friendly grocery shopping.

Plan Your Shopping with Discount Digest

Ready to make the most of these savings? Browse the full Food Basics flyer on Discount Digest to compare all the category-specific deals and plan your shopping list. Keep track of upcoming promotions to ensure you never miss out on the best prices. Shopping efficiently with a plan will help you save time and money.

Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.