Weekly Grocery Deals at Food Basics: Top Discounts and Limited-Time Offers

Get ready to stock your pantry and fridge with fantastic savings! Food Basics is rolling out its weekly grocery specials from October 8th to October 14th, featuring a wide array of fresh produce, pantry staples, and household essentials at unbeatable prices across Canada. This week's flyer is packed with opportunities to save on your favourite brands and discover new must-haves. Don't miss out on these limited-time offers that make grocery shopping smarter and more affordable.

Fresh Produce & Pantry Staples

Fill your cart with vibrant, fresh produce and essential pantry items that are on sale this week. Food Basics excels in offering quality groceries at great value, and this flyer is no exception. From crisp vegetables to delicious snacks, there's something for every meal.

• Spinach Bunch or Mesh Leaves – This week only $1.49 each Fresh, versatile greens perfect for salads, smoothies, or sautéing.
• Savera Paneer – This week only $3.99 each A key ingredient for a variety of Indian dishes, offering a creamy texture and subtle flavour.
• Santosh Naan – This week only $1.99 each Authentic, soft naan bread to complement your favourite curries and meals.
• Acorn, Butternut or Spaghetti Squash – $1.49 each Seasonal squash varieties, ideal for roasting, soups, and adding a nutritious boost to your meals.
• Broccoli – $2/5 each Fresh, nutrient-rich broccoli florets, a versatile vegetable for steaming, stir-fries, or roasting.
• Bartlett or Rose Pears – This week only $4.99 each Sweet and juicy pears, perfect for snacking, baking, or adding to fruit salads.
• Sweet Potatoes – $1.49/lb Versatile and healthy root vegetables, great for mashing, roasting, or in sweet potato fries.
• Tropical Gold Pineapple – $3.99 each Sweet and refreshing whole pineapple, perfect for tropical dishes, desserts, or enjoying on its own.
• Green or Red Seedless Grapes – $3.99/lb Juicy and refreshing grapes, a perfect healthy snack for the whole family.
• Cantaloupes, Raspberries or Blackberries – This week only $3.99 each Enjoy a burst of summer freshness with these delicious fruits, perfect for desserts or breakfast.
• Bartlett or Rose Pears – This week only $4.99 each Sweet and juicy pears, perfect for snacking, baking, or adding to fruit salads.
• Green Cabbage or Carrots – $0.99 each Affordable and essential vegetables for a variety of culinary uses.
• 3Pk Romaine – $1.99 each Crisp romaine lettuce, ideal for building your favourite salads.
• Whole White Mushrooms – $3.99 each Fresh mushrooms to add an umami flavour to your stir-fries, pizzas, or pasta dishes.
• Brussels Sprouts – $2.99/lb Tender Brussels sprouts, delicious when roasted or pan-fried.
• Limes – $3.99 each Fresh limes to add a zesty kick to your cooking and drinks.
• Clementines – $4.99 each Sweet and easy-to-peel clementines, a great portable snack.
• D'anjou Pears – $0.99 each Juicy and refreshing pears, perfect for snacking or adding to your favourite recipes.
• Tutti Frutti or Grapefruit Juice – $2.99 each Refreshing juice options to start your day or enjoy as a beverage.
• Attitude Salads – This week only $4.99 each Convenient and fresh salad kits for quick and easy meals.
• D'anjou Pears – $0.99 each Juicy and refreshing pears, perfect for snacking or adding to your favourite recipes.
• Cauliflower – $2.99 each Versatile cauliflower, perfect for roasting, mashing, or adding to stir-fries.

Take advantage of these fresh produce and pantry deals before the promotion ends.

Packaged Goods & Household Essentials

Stock up on your favourite packaged goods and household essentials with these fantastic deals. From breakfast cereals to cleaning supplies, Food Basics has you covered.

• Selection Pumpkin Pie – $3.98 each A delicious and convenient dessert for your Thanksgiving table.
• Nestlé Parlour Dippes – 60 points Enjoy a cool treat with these delightful ice cream dippes.
• Silk Almond Beverage – $3.49 each A dairy-free alternative for your cereal, coffee, or smoothies.
• Activia Drinks – $3.49 each Probiotic beverages to support digestive health.
• Campbell's Condensed Soup – This week only 99¢ each A pantry staple for quick meals, classic comfort food.
• Crave Frozen Meals – $2.99 each Convenient and satisfying frozen meals for busy days.
• Goldfish – $1.99 each A fun and crunchy snack for kids and adults alike.
• Cheez-It Crackers – This week only $2.49 each Crispy, cheesy crackers perfect for snacking.
• Cheez-It Snack Crackers – This week only $2.99 each Delicious and cheesy crackers for any occasion.
• Kellogg's Rice Krispies Cereal – $3.49 each Classic crispy rice cereal for a satisfying breakfast.
• Shreddies – $3.49 each Wholesome whole grain cereal to start your day right.
• Timothy's Coffee Capsules – This week only $14.99 each Enjoy a variety of premium coffee flavours with these convenient capsules.
• Tide Laundry Detergent – $6.99 each Powerful cleaning action to keep your clothes fresh and bright.
• Sponge Towels – $7.49 each Durable and absorbent paper towels for all your cleaning needs.
• Cashmere Bathroom Tissue – $7.49 each Soft and strong toilet paper for everyday comfort.
• Tostitos Tortilla Chips – $2/$7 Perfect for dips and entertaining, a party favourite.
• Tex Mex Cheese – $4.99 each A blend of cheeses perfect for tacos, nachos, and Mexican-inspired dishes.
• Sher Besan – $4.99 each Gram flour, an essential ingredient for Indian cooking and baking.
• Diwa Basmati Rice – $3.99 each Premium basmati rice for flavourful and aromatic meals.
• Diwa Lentils – $3.99 each A healthy and versatile source of protein and fibre.
• Diwa Basmati Rice – $3.99 each Premium basmati rice for flavourful and aromatic meals.

End each category with: Take advantage of these deals before the promotion ends.

Top Deals This Week at Food Basics

• Tide Laundry Detergent – $6.99 each A fantastic price on a household essential, ensuring your laundry gets a powerful clean.
• Spinach Bunch or Mesh Leaves – This week only $1.49 each Incredible value for fresh, healthy greens, perfect for versatile meal preparation.
• Tostitos Tortilla Chips – $2/$7 A great buy for entertaining or simply enjoying a snack with your favourite dips.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by taking advantage of Food Basics' weekly specials. Comparing flyers and planning your shop around these discounts is a smart way to save money on everyday essentials. This week's offers on fresh produce, pantry staples, and household items provide excellent opportunities to stock up and reduce your overall grocery bill. Don't let these limited-time promotions pass you by!

Plan Your Shopping with Discount Digest

Browse the full Food Basics flyer on Discount Digest to compare all the category-specific deals and plan your shopping trip efficiently. Keep an eye on upcoming promotions to continue saving on your favourite groceries.

Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.