Weekly Grocery Specials at Independent: Top Discounts and Limited-Time Offers

Discover incredible savings on your weekly grocery shop with Independent's latest flyer, running from July 16th to July 22nd. This week, Independent is bringing you a fantastic array of pantry staples, fresh produce, and household essentials at prices that will make your budget sing. Get ready to stock up on all your favourite items and discover new must-haves. Don't miss out on these limited-time offers – grab these deals while they last!

Fresh Produce & Pantry Staples

Stock your kitchen with fresh, vibrant produce and essential pantry items.

• Strawberries – 1lb – $4.50 Juicy and ripe, perfect for snacking or baking.
• Blueberries – 6oz – $3.50 A healthy addition to your breakfast or desserts.
• Romaine Hearts – 3 pack – $4.50 Crisp and refreshing, ideal for salads and sandwiches.
• Watermelon – Whole – $8 (approx. 11lb avg) The perfect sweet treat for a hot summer day.
• Muci Farms Tomatoes – 1lb – $3.50 Locally grown, vine-ripened tomatoes bursting with flavour.
• FARMER'S MARKET™ Russet Potatoes – 10 lb bag – $6 Versatile potatoes for all your favourite recipes.
• PREPARED GUACAMOLE SALSA – 10 oz – $6 Convenient and delicious, ready to serve with your favourite chips.
• LARGE FRUIT BOWL – 30 oz – $7-$13 A refreshing mix of seasonal fruits, ready to enjoy.

Take advantage of these deals before the promotion ends.

Dairy, Snacks & Frozen Favourites

Keep your fridge and freezer stocked with great value options.

• Made Good Granola Minis – 5 x 26g – $7.00 (2 for $7) Nut-free and gluten-free, a healthy snack for lunchboxes.
• Activia Drinks – 6 x 93ml – $4.50 (2 for $4.50) Probiotic goodness to support your digestive health.
• No Name Shredded Cheese – 200g – $4.00 (2 for $4.00) A pantry essential for pizzas, tacos, and more.
• Nature Valley Granola Bars – 6 x 28g – $4.00 (3 for $4.00) Wholesome ingredients for a satisfying snack on the go.
• McCan's Shortbread Cookies – 200g – $3.00 (3 for $3.00) Classic buttery cookies perfect with tea or coffee.
• Frey's Frozen Yogurt – 4 x 90ml – $5.00 A cool and refreshing treat for the whole family.
• Ocean Spray Cranberry Juice Cocktail – 1.89L – $4.00 (2 for $4.00) A refreshing and tart beverage option.
• Takis Tortilla Chips – 110g – $2.50 (2 for $2.50) Boldly flavoured chips for a snack with a kick.
• Jays Potato Chips – 200g – $3.00 (3 for $3.00) A classic favourite for any occasion.
• Mallow Malt Candy – 180g – $3.00 (2 for $3.00) Sweet and chewy, a delightful treat.
• Smart Sweets Gummy Candies – 1 pack – $4.00 (2 for $4.00) A lower sugar option for those with a sweet tooth.
• The Laundry Tide – 32 loads – $12.00 Powerful cleaning for your everyday laundry needs.

Take advantage of these deals before the promotion ends.

Protein & Meal Solutions

Enjoy delicious and convenient meal options to power your week.

• Marcangelo Italian Sausage – 375g – $7.00 Flavourful sausages perfect for grilling or pan-frying.
• Ground Pork – 1 lb – $9.00 Versatile ground pork for all your favourite recipes.
• Compliments Natural Pork Breakfast Sausage – 12 oz – $6.00 A classic breakfast staple to start your day right.
• Marinating Steak – 1 lb – $13.00 Tender and flavourful steak, perfect for barbecues.
• Chicken Burgers – 1.5 lb – $5.00 A quick and easy meal option for busy evenings.
• Seacrest Shrimp – 341g – $7.00 Sweet and succulent shrimp, ready to be added to your favourite dishes.
• Waterview Market Seafood Medley – 454g – $13.00 A convenient mix of seafood for a delicious meal.
• Calmars Calamari Rings – 350g – $13.00 Crispy and flavourful calamari for a restaurant-style treat at home.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's Independent flyer is packed with opportunities to save on your everyday essentials. By comparing weekly flyers and strategically purchasing category-relevant items when they're on sale, you can significantly stretch your grocery budget. Maximising these limited-time promotions means getting more value for your money, ensuring you have all your household needs covered without overspending.

Plan Your Shopping with Discount Digest

Visit Discount Digest regularly to browse the full Independent flyer and compare the latest category-specific deals. Keep track of upcoming promotions and plan your shopping trips efficiently to make the most of every dollar.

Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.