Weekly Grocery Savings at Independent: Fresh Produce and Pantry Deals

Independent is here to help you stock your pantry and fridge with fantastic savings this week. From Thursday, July 23rd to Wednesday, July 29th, shoppers in Canada can take advantage of a wide array of grocery specials, featuring fresh produce, family favourites, and essential household items. Get ready to fill your cart with great value and discover delicious opportunities to save on your weekly shop. Don't miss out on these limited-time offers – grab these deals while they last!

Fresh & Frozen Groceries

Fill your basket with a variety of fresh and frozen grocery items that are perfect for any meal.

• PC Organic Blueberries – 2 x 6 oz containers for $5 (Save $2.99) Sweet and juicy, perfect for snacking or adding to your morning cereal.
• Tostitos Tortilla Chips – 2 x 150-270g bags for $7 (Save $3.98) Your go-to snack for dips and entertaining.
• Chapman's Ice Cream – 2 x 2L tubs for $5 (Save $3.98) A classic Canadian treat for the whole family.
• Heinz Ketchup – 2 x 750ml bottles for $7 (Save $2.98) The essential condiment for burgers, fries, and more.
• PC Free From Frozen Tortillas or Fajita Size Tortillas – 2 x 10-12 pack for $7 (Save $3.98) Versatile for wraps, quesadillas, and your favourite Mexican dishes.
• Ristorante frozen pizzas – 2 for $7 (Save $2.98) Convenient and delicious oven-ready meals for busy nights.
• Barilla Pasta – 2 x 900g bags for $7 (Save $3.98) A pantry staple for countless delicious pasta dishes.
• Ben & Jerry's Ice Cream – 2 x 500ml tubs for $15 (Save $5.98) Indulgent flavours for a special treat.
• Minute Rice – 2 x 1kg bags for $9 (Save $3.98) Quick and easy side dish for any meal.
• Kellogg's Rice Krispies Cereal – 2 x 342g boxes for $7 (Save $2.98) A classic breakfast cereal kids and adults love.
• PC Creamy Red Pepper & Tomato Soup – 2 x 750ml cartons for $7 (Save $2.98) A comforting and flavourful soup option.
• Rogers Sugar – 2 x 2kg bags for $15 (Save $2.98) Essential for baking and sweetening your favourite beverages.
• Lactantia Cream Cheese – 2 x 250g tubs for $7 (Save $3.98) Perfect for cheesecakes, dips, and spreading.
• Fibre 1 Brownies or Blondies – 2 x 6-8 pack for $7 (Save $2.98) A sweet treat with added fibre.
• PC White Tuna – 2 x 156g cans for $2.50 (Save $1.00) A convenient source of protein for salads and sandwiches.
• Ocean's Variety Tuna – 3 x 170g cans for $5 (Save $1.00) A selection of tuna for your culinary needs.
• PalmOlive Dish Soap – 1.47L bottle for $2.22 (Save $1.00) Tough on grease, leaving your dishes sparkling clean.

Take advantage of these deals before the promotion ends.

Fresh Produce Highlights

Indulge in the freshness of these produce deals, perfect for healthy eating and vibrant meals.

• Strawberries – 1 lb package for $5 Sweet and juicy, grown in Canada.
• English Cucumbers – 2 pack for $5 Crisp and refreshing, a Canadian favourite.
• PC Live Green Organic Spinach – 10 oz bag for $4 Nutrient-rich and versatile for salads and cooking.
• Farmers Market Sweet Corn – 4 pack for $5 Perfect for grilling or boiling during summer.
• Wawa Potatoes – 5 lb bag for $5 A versatile staple for roasting, mashing, or baking.
• Large Cauliflower – 1 head for $5 A cruciferous powerhouse for healthy meals.
• Seedless Watermelon – 1 each for $5 Sweet and hydrating, ideal for a hot day.
• Large Vegetable Tray – 1 each for $23 A convenient assortment of fresh vegetables for snacking or entertaining.

Don't miss out on these farm-fresh savings.

Meat & Seafood Specials

Stock up on quality protein with these protein power deals.

• PC Chicken Drumsticks or Thighs – 10.5 LBS chilled for $13 A family-friendly and economical choice for grilling or roasting.
• Extra Lean Ground Beef – 1 kg for $10.50 Versatile for burgers, tacos, or pasta sauces.
• Medium Ground Beef – 1 LB for $10 Perfect for your favourite family recipes.
• PC Smokies – 1 KG for $14 Delicious sausages for BBQs and meals.
• James Crispy Chicken Sandwiches – 4 pack for $13 A quick and satisfying meal option.
• Seafood – Save up to 26% Explore various seafood options, including shrimp and fish.

Grab these protein deals before they're gone.

Smart Savings and Smart Shopping

This week's flyer from Independent offers a fantastic opportunity to practice smart shopping habits. By comparing weekly flyers and focusing on category-relevant essentials, you can maximize your savings and ensure you're getting the best value. Take advantage of these limited-time promotions on fresh produce, pantry staples, and family favourites to build delicious meals while keeping your grocery budget in check. Planning your shop around these deals is a surefire way to eat well and save money.

Plan your shopping with Discount Digest and discover the best weekly deals and category-specific promotions across Canada. Start saving today!