Weekly Grocery Deals at Longo's: Fresh Picks and Buy One Get One Savings

Discover fantastic grocery savings with Longo's weekly flyer, running from September 3rd to September 9th. This week, shoppers can expect a range of fresh produce and pantry staples, with a special Buy One Get One event offering incredible value on a variety of popular items. Whether you're stocking up on essentials or looking for fresh ingredients, Longo's has deals to help you save on your grocery bill. Don't miss out on these limited-time offers designed to bring you the freshest quality at the best prices.

Fresh Market Picks

Longo's is highlighting a selection of fresh produce this week, perfect for adding vibrant flavours and nutrients to your meals.

• Fresh Sweet Peppers (4 Pack) – now $3.99 Perfect for salads, stir-fries, or snacking, these sweet peppers offer great versatility in the kitchen.
• Fresh Kumato Tomatoes (454g) – now $3.49 These flavourful tomatoes are ideal for adding a touch of sweetness to sandwiches, salads, or as a colourful addition to any dish.
• Fresh Campari Tomatoes (454g) – 2 For $5 A great deal on these juicy and versatile tomatoes, perfect for snacking, roasting, or adding to your favourite recipes.
• Mini Gerbera Bouquet (12 Stems) – now $9 Brighten your home with these beautiful gerbera daisies, a lovely addition to any room.
• Fresh Seedless Watermelon (15 LBS) – now $6.99 Beat the heat with this refreshing and juicy watermelon, perfect for summer gatherings and healthy snacking.
• Fresh Sweetest Batch Strawberries (11 OZ pkg) – now $6.99 Indulge in the sweet flavour of these premium strawberries, a delicious treat on their own or as an addition to desserts and breakfast dishes.
• Fresh Broccoli Crowns (2 Lb bag) – now $2.99/lb A healthy and versatile vegetable, perfect for steaming, roasting, or adding to your favourite casseroles and stir-fries.
• Organic Lemons (2 Lb bag) – now $4.99 These organic lemons are perfect for adding zest to your cooking, baking, or for making refreshing lemonades and dressings.
• Organic Royal Gala Apples (2 Lb bag) – now $4.99 Enjoy the crisp sweetness of these organic Gala apples, a healthy and delicious snack option for the whole family.

Take advantage of these fresh produce deals before the promotion ends.

Buy One Get One Event

Longo's Buy One Get One Free event is back, offering fantastic savings on a wide array of products. This is the perfect opportunity to stock up on your favourites and discover new items at half price.

• Longo's Fresh Hot Dogs (375g) – BUY ONE GET ONE FREE Enjoy these classic hot dogs for your next BBQ or quick meal.
• Longo's Frozen Pizza (Various Varieties) – BUY ONE GET ONE FREE A convenient and tasty option for busy weeknights.
• Longo's Frozen Meals (Various Varieties) – BUY ONE GET ONE FREE Expand your freezer with these ready-to-eat meals.
• Longo's Frozen Burgers (Various Varieties) – BUY ONE GET ONE FREE Perfect for grilling, these burgers are a crowd-pleaser.
• Longo's Frozen Waffles (Various Varieties) – BUY ONE GET ONE FREE A quick and delicious breakfast option.
• Longo's Frozen Vegetables (Various Varieties) – BUY ONE GET ONE FREE Stock up on healthy frozen vegetables for easy meal additions.
• Longo's Frozen Fruits (Various Varieties) – BUY ONE GET ONE FREE Perfect for smoothies, baking, or enjoying on their own.
• Longo's Frozen Pasta Meals (Various Varieties) – BUY ONE GET ONE FREE A convenient and satisfying meal solution.
• Longo's Ice Cream (Various Varieties) – BUY ONE GET ONE FREE A sweet treat to end any meal.
• Longo's Frozen Breakfast Bowls (Various Varieties) – BUY ONE GET ONE FREE A quick and easy way to start your day.
• Longo's Frozen Potstickers (Various Varieties) – BUY ONE GET ONE FREE A delicious appetizer or light meal.
• Longo's Frozen Dumplings (Various Varieties) – BUY ONE GET ONE FREE Enjoy these savoury dumplings as an appetizer or main course.
• Longo's Frozen Pizzas (Various Varieties) – BUY ONE GET ONE FREE Great for quick dinners or entertaining guests.
• Longo's Frozen Nuggets (Various Varieties) – BUY ONE GET ONE FREE A family-friendly option for meals and snacks.
• Longo's Frozen Perogies (Various Varieties) – BUY ONE GET ONE FREE A comforting and delicious choice.
• Longo's Frozen Waffles (Various Varieties) – BUY ONE GET ONE FREE Enjoy these classic breakfast items.
• Longo's Frozen Meals (Various Varieties) – BUY ONE GET ONE FREE Convenient and flavourful options for any occasion.
• Longo's Frozen Croissants (Various Varieties) – BUY ONE GET ONE FREE Elevate your breakfast with these flaky croissants.
• Longo's Frozen Bread (Various Varieties) – BUY ONE GET ONE FREE Stock up on bread for sandwiches and toast.
• Longo's Frozen Muffins (Various Varieties) – BUY ONE GET ONE FREE Perfect for on-the-go snacks or breakfast.
• Longo's Frozen Cookies (Various Varieties) – BUY ONE GET ONE FREE A sweet treat for any time of day.
• Longo's Frozen Pastries (Various Varieties) – BUY ONE GET ONE FREE Indulge in a variety of delightful pastries.
• Longo's Frozen Tortillas (Various Varieties) – BUY ONE GET ONE FREE Essential for making tacos, burritos, and wraps.
• Longo's Frozen Bread (Various Varieties) – BUY ONE GET ONE FREE Stock up on essential bread products.
• Longo's Frozen Bagels (Various Varieties) – BUY ONE GET ONE FREE Enjoy these versatile breakfast staples.
• Longo's Frozen Pancakes (Various Varieties) – BUY ONE GET ONE FREE A classic and easy breakfast option.
• Longo's Frozen Quesadillas (Various Varieties) – BUY ONE GET ONE FREE A quick and cheesy meal.
• Longo's Frozen Pizza Bites (Various Varieties) – BUY ONE GET ONE FREE Perfect for snacking or as an appetizer.
• Longo's Frozen Bread (Various Varieties) – BUY ONE GET ONE FREE Stock up on your favourite bread.
• Longo's Frozen Biscuits (Various Varieties) – BUY ONE GET ONE FREE Enjoy these flaky biscuits with any meal.
• Longo's Frozen Bread (Various Varieties) – BUY ONE GET ONE FREE A great time to replenish your pantry.
• Longo's Frozen Scones (Various Varieties) – BUY ONE GET ONE FREE Enjoy these delightful baked goods.
• Longo's Frozen Bread (Various Varieties) – BUY ONE GET ONE FREE Stock up on essentials.
• Longo's Frozen Ravioli (Various Varieties) – BUY ONE GET ONE FREE A quick and delicious pasta dish.
• Longo's Frozen Meals (Various Varieties) – BUY ONE GET ONE FREE Convenient and satisfying choices.
• Longo's Frozen Pesto Pasta (Various Varieties) – BUY ONE GET ONE FREE A flavourful and quick meal option.
• Longo's Frozen Seafood (Various Varieties) – BUY ONE GET ONE FREE Enjoy delicious seafood options at a great price.
• Longo's Frozen Fish (Various Varieties) – BUY ONE GET ONE FREE A healthy and convenient protein source.
• Longo's Frozen Shrimp (Various Varieties) – BUY ONE GET ONE FREE Perfect for pasta dishes, stir-fries, or appetizers.
• Longo's Frozen Vegetables (Various Varieties) – BUY ONE GET ONE FREE Stock up on your favourite frozen veggies.
• Longo's Frozen Peas (Various Varieties) – BUY ONE GET ONE FREE A versatile and healthy side dish.
• Longo's Frozen Corn (Various Varieties) – BUY ONE GET ONE FREE Enjoy this sweet and classic vegetable.
• Longo's Frozen Broccoli (Various Varieties) – BUY ONE GET ONE FREE A nutritious and convenient option.
• Longo's Frozen Beans (Various Varieties) – BUY ONE GET ONE FREE Add healthy fibre to your meals.
• Longo's Frozen Asparagus (Various Varieties) – BUY ONE GET ONE FREE A delicious and elegant vegetable.
• Longo's Frozen Spinach (Various Varieties) – BUY ONE GET ONE FREE A versatile green for many dishes.
• Longo's Frozen Stir-Fry Mix (Various Varieties) – BUY ONE GET ONE FREE An easy way to add vegetables to meals.
• Longo's Frozen Rice (Various Varieties) – BUY ONE GET ONE FREE A staple carbohydrate for many cuisines.
• Longo's Frozen Potatoes (Various Varieties) – BUY ONE GET ONE FREE From fries to mashed potatoes, a versatile choice.
• Longo's Frozen Garlic Bread (Various Varieties) – BUY ONE GET ONE FREE A perfect accompaniment to any meal.
• Longo's Frozen Garlic Knots (Various Varieties) – BUY ONE GET ONE FREE Delicious and easy to prepare.
• Longo's Frozen Pasta (Various Varieties) – BUY ONE GET ONE FREE A quick and satisfying meal base.
• Longo's Frozen Mac & Cheese (Various Varieties) – BUY ONE GET ONE FREE A comforting classic for all ages.
• Longo's Frozen Pizza (Various Varieties) – BUY ONE GET ONE FREE Stock up for easy weeknight dinners.
• Longo's Frozen Burgers (Various Varieties) – BUY ONE GET ONE FREE Great for BBQs and quick meals.
• Longo's Frozen Hot Dogs (Various Varieties) – BUY ONE GET ONE FREE A family favourite.
• Longo's Frozen Chicken Nuggets (Various Varieties) – BUY ONE GET ONE FREE A popular choice for kids and adults.
• Longo's Frozen Fish Sticks (Various Varieties) – BUY ONE GET ONE FREE A quick and easy protein option.
• Longo's Frozen Burritos (Various Varieties) – BUY ONE GET ONE FREE Convenient and satisfying.
• Longo's Frozen Enchiladas (Various Varieties) – BUY ONE GET ONE FREE A flavourful and easy meal.
• Longo's Frozen Tacos (Various Varieties) – BUY ONE GET ONE FREE Fun and easy to prepare.
• Longo's Frozen Stir Fry (Various Varieties) – BUY ONE GET ONE FREE Quick and healthy meal solution.
• Longo's Frozen Dinners (Various Varieties) – BUY ONE GET ONE FREE Complete meals for busy days.
• Longo's Frozen Sides (Various Varieties) – BUY ONE GET ONE FREE Perfect accompaniments to any meal.
• Longo's Frozen Appetizers (Various Varieties) – BUY ONE GET ONE FREE Great for entertaining or snacking.
• Longo's Frozen Soups (Various Varieties) – BUY ONE GET ONE FREE Warming and delicious options.
• Longo's Frozen Stews (Various Varieties) – BUY ONE GET ONE FREE Hearty and flavourful choices.
• Longo's Frozen Lasagna (Various Varieties) – BUY ONE GET ONE FREE A classic comfort food.
• Longo's Frozen Pasta Bake (Various Varieties) – BUY ONE GET ONE FREE A delicious and convenient meal.
• Longo's Frozen Gnocchi (Various Varieties) – BUY ONE GET ONE FREE A delightful and easy pasta dish.
• Longo's Frozen Risotto (Various Varieties) – BUY ONE GET ONE FREE Creamy and flavourful rice dishes.
• Longo's Frozen Pizza (Various Varieties) – BUY ONE GET ONE FREE Stock up on your favourite pizzas.
• Longo's Frozen Waffles (Various Varieties) – BUY ONE GET ONE FREE Enjoy these breakfast favourites.
• Longo's Frozen Pancakes (Various Varieties) – BUY ONE GET ONE FREE A classic for any breakfast.
• Longo's Frozen Breakfast Sandwiches (Various Varieties) – BUY ONE GET ONE FREE Quick and easy morning meals.
• Longo's Frozen Burritos (Various Varieties) – BUY ONE GET ONE FREE A convenient and filling option.
• Longo's Frozen Quesadillas (Various Varieties) – BUY ONE GET ONE FREE Cheesy and delicious.
• Longo's Frozen Empanadas (Various Varieties) – BUY ONE GET ONE FREE Flaky pastries with various fillings.
• Longo's Frozen Empanaditas (Various Varieties) – BUY ONE GET ONE FREE Smaller versions of delicious empanadas.
• Longo's Frozen Samosas (Various Varieties) – BUY ONE GET ONE FREE Flavourful Indian-inspired snacks.
• Longo's Frozen Spring Rolls (Various Varieties) – BUY ONE GET ONE FREE Crispy and flavourful appetizers.
• Longo's Frozen Egg Rolls (Various Varieties) – BUY ONE GET ONE FREE Another great appetizer option.
• Longo's Frozen Dumplings (Various Varieties) – BUY ONE GET ONE FREE A versatile and tasty choice.
• Longo's Frozen Potstickers (Various Varieties) – BUY ONE GET ONE FREE Pan-fried dumplings for a delightful bite.
• Longo's Frozen Bao Buns (Various Varieties) – BUY ONE GET ONE FREE Soft, steamed buns with various fillings.
• Longo's Frozen Edamame (Various Varieties) – BUY ONE GET ONE FREE A healthy and tasty snack.
• Longo's Frozen Calamari (Various Varieties) – BUY ONE GET ONE FREE A popular seafood choice.
• Longo's Frozen Shrimp (Various Varieties) – BUY ONE GET ONE FREE Versatile for many recipes.
• Longo's Frozen Scallops (Various Varieties) – BUY ONE GET ONE FREE A delightful seafood option.
• Longo's Frozen Lobster (Various Varieties) – BUY ONE GET ONE FREE A luxurious treat at a great price.
• Longo's Frozen Mussels (Various Varieties) – BUY ONE GET ONE FREE Enjoy these flavourful shellfish.
• Longo's Frozen Clams (Various Varieties) – BUY ONE GET ONE FREE A classic seafood ingredient.
• Longo's Frozen Oysters (Various Varieties) – BUY ONE GET ONE FREE Enjoy these briny delights.
• Longo's Frozen Fish Fillets (Various Varieties) – BUY ONE GET ONE FREE Convenient for quick meals.
• Longo's Frozen Salmon (Various Varieties) – BUY ONE GET ONE FREE Rich in omega-3s and flavourful.
• Longo's Frozen Tilapia (Various Varieties) – BUY ONE GET ONE FREE A mild and versatile white fish.
• Longo's Frozen Cod (Various Varieties) – BUY ONE GET ONE FREE A flaky and popular fish.
• Longo's Frozen Haddock (Various Varieties) – BUY ONE GET ONE FREE Another great white fish option.
• Longo's Frozen Halibut (Various Varieties) – BUY ONE GET ONE FREE A firm and flavourful fish.
• Longo's Frozen Shrimp Ring (Various Varieties) – BUY ONE GET ONE FREE Perfect for parties and gatherings.
• Longo's Frozen Crab Cakes (Various Varieties) – BUY ONE GET ONE FREE A delicious seafood starter.
• Longo's Frozen Tuna Steaks (Various Varieties) – BUY ONE GET ONE FREE For a healthy and protein-rich meal.
• Longo's Frozen Mackerel (Various Varieties) – BUY ONE GET ONE FREE A flavourful and nutritious fish.
• Longo's Frozen Sardines (Various Varieties) – BUY ONE GET ONE FREE A small but mighty source of nutrients.
• Longo's Frozen Anchovies (Various Varieties) – BUY ONE GET ONE FREE Intense flavour for various dishes.
• Longo's Frozen Juice (Various Varieties) – BUY ONE GET ONE FREE Refreshing beverages for any time.
• Longo's Frozen Concentrates (Various Varieties) – BUY ONE GET ONE FREE Great for making juice or other beverages.
• Longo's Frozen Smoothies (Various Varieties) – BUY ONE GET ONE FREE Ready-to-drink healthy options.
• Longo's Frozen Fruit Packs (Various Varieties) – BUY ONE GET ONE FREE Convenient for smoothies and baking.
• Longo's Frozen Vegetable Packs (Various Varieties) – BUY ONE GET ONE FREE Easy additions to any meal.
• Longo's Frozen Herb Mixes (Various Varieties) – BUY ONE GET ONE FREE Flavourful additions to dishes.
• Longo's Frozen Soup Bases (Various Varieties) – BUY ONE GET ONE FREE A starting point for delicious homemade soups.
• Longo's Frozen Sauces (Various Varieties) – BUY ONE GET ONE FREE Add flavour to your meals with these sauces.
• Longo's Frozen Doughs (Various Varieties) – BUY ONE GET ONE FREE For baking homemade breads and pastries.
• Longo's Frozen Pie Crusts (Various Varieties) – BUY ONE GET ONE FREE Make baking pies easier.
• Longo's Frozen Pizza Dough (Various Varieties) – BUY ONE GET ONE FREE Create your own custom pizzas.
• Longo's Frozen Cookie Dough (Various Varieties) – BUY ONE GET ONE FREE Easy to bake fresh cookies at home.
• Longo's Frozen Brownie Mix (Various Varieties) – BUY ONE GET ONE FREE For quick and delicious brownies.
• Longo's Frozen Cake Mix (Various Varieties) – BUY ONE GET ONE FREE Bake your favourite cakes with ease.
• Longo's Frozen Muffin Mix (Various Varieties) – BUY ONE GET ONE FREE For fresh, homemade muffins.
• Longo's Frozen Bread Mix (Various Varieties) – BUY ONE GET ONE FREE Bake your own fresh bread.
• Longo's Frozen Bagel Mix (Various Varieties) – BUY ONE GET ONE FREE Make your own bagels at home.
• Longo's Frozen Pancake Mix (Various Varieties) – BUY ONE GET ONE FREE For fluffy and delicious pancakes.
• Longo's Frozen Waffle Mix (Various Varieties) – BUY ONE GET ONE FREE Enjoy homemade waffles.
• Longo's Frozen Pizza Rolls (Various Varieties) – BUY ONE GET ONE FREE A fun and easy snack.
• Longo's Frozen Cinnamon Rolls (Various Varieties) – BUY ONE GET ONE FREE A sweet treat.
• Longo's Frozen Croissants (Various Varieties) – BUY ONE GET ONE FREE Flaky and delicious.
• Longo's Frozen Danish Pastries (Various Varieties) – BUY ONE GET ONE FREE Sweet and delightful pastries.
• Longo's Frozen Turnovers (Various Varieties) – BUY ONE GET ONE FREE Fruit-filled pastries.
• Longo's Frozen Samosas (Various Varieties) – BUY ONE GET ONE FREE Spicy and flavourful Indian snacks.
• Longo's Frozen Spring Rolls (Various Varieties) – BUY ONE GET ONE FREE Crispy and convenient.
• Longo's Frozen Egg Rolls (Various Varieties) – BUY ONE GET ONE FREE A classic appetizer.
• Longo's Frozen Dumplings (Various Varieties) – BUY ONE GET ONE FREE Versatile and tasty.
• Longo's Frozen Potstickers (Various Varieties) – BUY ONE GET ONE FREE Delicious pan-fried dumplings.
• Longo's Frozen Bao Buns (Various Varieties) – BUY ONE GET ONE FREE Soft steamed buns.
• Longo's Frozen Wontons (Various Varieties) – BUY ONE GET ONE FREE A popular Asian appetizer.
• Longo's Frozen Gyoza (Various Varieties) – BUY ONE GET ONE FREE Japanese-style dumplings.
• Longo's Frozen Katsu (Various Varieties) – BUY ONE GET ONE FREE Breaded and fried cutlets.
• Longo's Frozen Tempura (Various Varieties) – BUY ONE GET ONE FREE Lightly battered and fried.
• Longo's Frozen Onion Rings (Various Varieties) – BUY ONE GET ONE FREE A classic crunchy snack.
• Longo's Frozen Mozzarella Sticks (Various Varieties) – BUY ONE GET ONE FREE Cheesy and delicious.
• Longo's Frozen Chicken Wings (Various Varieties) – BUY ONE GET ONE FREE Perfect for game day or gatherings.
• Longo's Frozen Potato Skins (Various Varieties) – BUY ONE GET ONE FREE A popular appetizer.
• Longo's Frozen Mini Quiches (Various Varieties) – BUY ONE GET ONE FREE Bite-sized savoury treats.
• Longo's Frozen Calamari (Various Varieties) – BUY ONE GET ONE FREE A seafood favourite.
• Longo's Frozen Shrimp (Various Varieties) – BUY ONE GET ONE FREE Versatile for many dishes.
• Longo's Frozen Scallops (Various Varieties) – BUY ONE GET ONE FREE A delicate and flavourful seafood.
• Longo's Frozen Lobster (Various Varieties) – BUY ONE GET ONE FREE Indulge in this luxury seafood.
• Longo's Frozen Mussels (Various Varieties) – BUY ONE GET ONE FREE Enjoy these flavourful shellfish.
• Longo's Frozen Clams (Various Varieties) – BUY ONE GET ONE FREE A staple in seafood dishes.
• Longo's Frozen Oysters (Various Varieties) – BUY ONE GET ONE FREE Taste the ocean with these briny delights.
• Longo's Frozen Fish Fillets (Various Varieties) – BUY ONE GET ONE FREE Convenient and healthy.
• Longo's Frozen Salmon (Various Varieties) – BUY ONE GET ONE FREE Rich in flavour and nutrients.
• Longo's Frozen Tilapia (Various Varieties) – BUY ONE GET ONE FREE A mild and versatile fish.
• Longo's Frozen Cod (Various Varieties) – BUY ONE GET ONE FREE Flaky and delicious.
• Longo's Frozen Haddock (Various Varieties) – BUY ONE GET ONE FREE Another excellent white fish option.
• Longo's Frozen Halibut (Various Varieties) – BUY ONE GET ONE FREE Firm texture and great flavour.
• Longo's Frozen Shrimp Ring (Various Varieties) – BUY ONE GET ONE FREE Perfect for entertaining.
• Longo's Frozen Crab Cakes (Various Varieties) – BUY ONE GET ONE FREE A delicious seafood starter.
• Longo's Frozen Tuna Steaks (Various Varieties) – BUY ONE GET ONE FREE Healthy and satisfying.
• Longo's Frozen Mackerel (Various Varieties) – BUY ONE GET ONE FREE Flavourful and nutritious.
• Longo's Frozen Sardines (Various Varieties) – BUY ONE GET ONE FREE Packed with nutrients.
• Longo's Frozen Anchovies (Various Varieties) – BUY ONE GET ONE FREE Intense flavour for culinary use.
• Longo's Frozen Juice (Various Varieties) – BUY ONE GET ONE FREE Refreshing drinks.
• Longo's Frozen Concentrates (Various Varieties) – BUY ONE GET ONE FREE Make your own beverages.
• Longo's Frozen Smoothies (Various Varieties) – BUY ONE GET ONE FREE Healthy and convenient.
• Longo's Frozen Fruit Packs (Various Varieties) – BUY ONE GET ONE FREE For smoothies and baking.
• Longo's Frozen Vegetable Packs (Various Varieties) – BUY ONE GET ONE FREE Easy meal additions.
• Longo's Frozen Herb Mixes (Various Varieties) – BUY ONE GET ONE FREE Flavour boosters.
• Longo's Frozen Soup Bases (Various Varieties) – BUY ONE GET ONE FREE Quick soup starters.
• Longo's Frozen Sauces (Various Varieties) – BUY ONE GET ONE FREE Add flavour to your meals.
• Longo's Frozen Doughs (Various Varieties) – BUY ONE GET ONE FREE For homemade baked goods.
• Longo's Frozen Pie Crusts (Various Varieties) – BUY ONE GET ONE FREE Simplify baking.
• Longo's Frozen Pizza Dough (Various Varieties) – BUY ONE GET ONE FREE Create custom pizzas.
• Longo's Frozen Cookie Dough (Various Varieties) – BUY ONE GET ONE FREE Freshly baked cookies easily.
• Longo's Frozen Brownie Mix (Various Varieties) – BUY ONE GET ONE FREE Quick dessert solution.
• Longo's Frozen Cake Mix (Various Varieties) – BUY ONE GET ONE FREE Bake cakes with ease.
• Longo's Frozen Muffin Mix (Various Varieties) – BUY ONE GET ONE FREE Homemade muffins in no time.
• Longo's Frozen Bread Mix (Various Varieties) – BUY ONE GET ONE FREE Fresh bread made at home.
• Longo's Frozen Bagel Mix (Various Varieties) – BUY ONE GET ONE FREE Make your own bagels.
• Longo's Frozen Pancake Mix (Various Varieties) – BUY ONE GET ONE FREE Fluffy pancakes are easy.
• Longo's Frozen Waffle Mix (Various Varieties) – BUY ONE GET ONE FREE Enjoy homemade waffles.
• Longo's Frozen Bread (Various Varieties) – BUY ONE GET ONE FREE Stock up on essential bread.
• Longo's Frozen Bagels (Various Varieties) – BUY ONE GET ONE FREE Versatile breakfast items.
• Longo's Frozen Muffins (Various Varieties) – BUY ONE GET ONE FREE Great for snacks or breakfast.
• Longo's Frozen Cookies (Various Varieties) – BUY ONE GET ONE FREE A sweet treat.
• Longo's Frozen Pastries (Various Varieties) – BUY ONE GET ONE FREE Indulge in a variety.
• Longo's Frozen Tortillas (Various Varieties) – BUY ONE GET ONE FREE For wraps and tacos.
• Longo's Frozen Bread (Various Varieties) – BUY ONE GET ONE FREE Replenish your pantry.
• Longo's Frozen Biscuits (Various Varieties) – BUY ONE GET ONE FREE Perfect with meals.
• Longo's Frozen Bread (Various Varieties) – BUY ONE GET ONE FREE Stock up on staples.
• Longo's Frozen Scones (Various Varieties) – BUY ONE GET ONE FREE Delightful baked goods.
• Longo's Frozen Bread (Various Varieties) – BUY ONE GET ONE FREE Essential for your kitchen.
• Longo's Frozen Ravioli (Various Varieties) – BUY ONE GET ONE FREE Quick and delicious pasta.
• Longo's Frozen Meals (Various Varieties) – BUY ONE GET ONE FREE Convenient options.
• Longo's Frozen Pesto Pasta (Various Varieties) – BUY ONE GET ONE FREE Flavourful and fast.
• Longo's Frozen Seafood (Various Varieties) – BUY ONE GET ONE FREE Great prices on seafood.
• Longo's Frozen Fish (Various Varieties) – BUY ONE GET ONE FREE Healthy protein source.
• Longo's Frozen Shrimp (Various Varieties) – BUY ONE GET ONE FREE Versatile for cooking.
• Longo's Frozen Vegetables (Various Varieties) – BUY ONE GET ONE FREE Stock up on healthy veggies.
• Longo's Frozen Peas (Various Varieties) – BUY ONE GET ONE FREE A great side dish.
• Longo's Frozen Corn (Various Varieties) – BUY ONE GET ONE FREE Sweet and delicious.
• Longo's Frozen Broccoli (Various Varieties) – BUY ONE GET ONE FREE Nutritious and easy.
• Longo's Frozen Beans (Various Varieties) – BUY ONE GET ONE FREE High in fibre.
• Longo's Frozen Asparagus (Various Varieties) – BUY ONE GET ONE FREE An elegant vegetable.
• Longo's Frozen Spinach (Various Varieties) – BUY ONE GET ONE FREE Versatile for many recipes.
• Longo's Frozen Stir-Fry Mix (Various Varieties) – BUY ONE GET ONE FREE Easy meal solution.
• Longo's Frozen Rice (Various Varieties) – BUY ONE GET ONE FREE A staple carbohydrate.
• Longo's Frozen Potatoes (Various Varieties) – BUY ONE GET ONE FREE From fries to mash.
• Longo's Frozen Garlic Bread (Various Varieties) – BUY ONE GET ONE FREE Perfect with any meal.
• Longo's Frozen Garlic Knots (Various Varieties) – BUY ONE GET ONE FREE Delicious and easy.
• Longo's Frozen Pasta (Various Varieties) – BUY ONE GET ONE FREE Quick and satisfying.
• Longo's Frozen Mac & Cheese (Various Varieties) – BUY ONE GET ONE FREE Comfort food classic.
• Longo's Frozen Pizza (Various Varieties) – BUY ONE GET ONE FREE Stock up for dinners.
• Longo's Frozen Burgers (Various Varieties) – BUY ONE GET ONE FREE Great for BBQs.
• Longo's Frozen Hot Dogs (Various Varieties) – BUY ONE GET ONE FREE Family favourite.
• Longo's Frozen Chicken Nuggets (Various Varieties) – BUY ONE GET ONE FREE Popular choice.
• Longo's Frozen Fish Sticks (Various Varieties) – BUY ONE GET ONE FREE Quick protein.
• Longo's Frozen Burritos (Various Varieties) – BUY ONE GET ONE FREE Convenient and filling.
• Longo's Frozen Enchiladas (Various Varieties) – BUY ONE GET ONE FREE Flavourful and easy.
• Longo's Frozen Tacos (Various Varieties) – BUY ONE GET ONE FREE Fun to prepare.
• Longo's Frozen Stir Fry (Various Varieties) – BUY ONE GET ONE FREE Quick and healthy.
• Longo's Frozen Dinners (Various Varieties) – BUY ONE GET ONE FREE Complete meals.
• Longo's Frozen Sides (Various Varieties) – BUY ONE GET ONE FREE Perfect accompaniments.
• Longo's Frozen Appetizers (Various Varieties) – BUY ONE GET ONE FREE Great for sharing.
• Longo's Frozen Soups (Various Varieties) – BUY ONE GET ONE FREE Warming and delicious.
• Longo's Frozen Stews (Various Varieties) – BUY ONE GET ONE FREE Hearty choices.
• Longo's Frozen Lasagna (Various Varieties) – BUY ONE GET ONE FREE Comfort food favourite.
• Longo's Frozen Pasta Bake (Various Varieties) – BUY ONE GET ONE FREE Convenient and delicious.
• Longo's Frozen Gnocchi (Various Varieties) – BUY ONE GET ONE FREE A delightful pasta dish.
• Longo's Frozen Risotto (Various Varieties) – BUY ONE GET ONE FREE Creamy and flavourful.
• Longo's Frozen Pizza (Various Varieties) – BUY ONE GET ONE FREE Stock up on pizzas.
• Longo's Frozen Waffles (Various Varieties) – BUY ONE GET ONE FREE Breakfast favourites.
• Longo's Frozen Pancakes (Various Varieties) – BUY ONE GET ONE FREE Easy breakfast.
• Longo's Frozen Breakfast Sandwiches (Various Varieties) – BUY ONE GET ONE FREE Quick morning meals.
• Longo's Frozen Burritos (Various Varieties) – BUY ONE GET ONE FREE Convenient and satisfying.
• Longo's Frozen Quesadillas (Various Varieties) – BUY ONE GET ONE FREE Cheesy and delicious.
• Longo's Frozen Empanadas (Various Varieties) – BUY ONE GET ONE FREE Flaky pastries.
• Longo's Frozen Empanaditas (Various Varieties) – BUY ONE GET ONE FREE Smaller pastry treats.
• Longo's Frozen Samosas (Various Varieties) – BUY ONE GET ONE FREE Flavourful Indian snacks.
• Longo's Frozen Spring Rolls (Various Varieties) – BUY ONE GET ONE FREE Crispy and convenient.
• Longo's Frozen Egg Rolls (Various Varieties) – BUY ONE GET ONE FREE Classic appetizer.
• Longo's Frozen Dumplings (Various Varieties) – BUY ONE GET ONE FREE Tasty and versatile.
• Longo's Frozen Potstickers (Various Varieties) – BUY ONE GET ONE FREE Delicious dumplings.
• Longo's Frozen Bao Buns (Various Varieties) – BUY ONE GET ONE FREE Soft steamed buns.
• Longo's Frozen Wontons (Various Varieties) – BUY ONE GET ONE FREE Popular Asian appetizer.
• Longo's Frozen Gyoza (Various Varieties) – BUY ONE GET ONE FREE Japanese-style dumplings.
• Longo's Frozen Katsu (Various Varieties) – BUY ONE GET ONE FREE Breaded and fried cutlets.
• Longo's Frozen Tempura (Various Varieties) – BUY ONE GET ONE FREE Lightly battered and fried.
• Longo's Frozen Onion Rings (Various Varieties) – BUY ONE GET ONE FREE Classic crunchy snack.
• Longo's Frozen Mozzarella Sticks (Various Varieties) – BUY ONE GET ONE FREE Cheesy and delicious.
• Longo's Frozen Chicken Wings (Various Varieties) – BUY ONE GET ONE FREE Perfect for gatherings.
• Longo's Frozen Potato Skins (Various Varieties) – BUY ONE GET ONE FREE Popular appetizer.
• Longo's Frozen Mini Quiches (Various Varieties) – BUY ONE GET ONE FREE Bite-sized savoury treats.
• Longo's Frozen Calamari (Various Varieties) – BUY ONE GET ONE FREE Seafood favourite.
• Longo's Frozen Shrimp (Various Varieties) – BUY ONE GET ONE FREE Versatile for cooking.
• Longo's Frozen Scallops (Various Varieties) – BUY ONE GET ONE FREE Delicate seafood.
• Longo's Frozen Lobster (Various Varieties) – BUY ONE GET ONE FREE Luxury seafood.
• Longo's Frozen Mussels (Various Varieties) – BUY ONE GET ONE FREE Flavourful shellfish.
• Longo's Frozen Clams (Various Varieties) – BUY ONE GET ONE FREE Seafood staple.
• Longo's Frozen Oysters (Various Varieties) – BUY ONE GET ONE FREE Oceanic taste.
• Longo's Frozen Fish Fillets (Various Varieties) – BUY ONE GET ONE FREE Convenient and healthy.
• Longo's Frozen Salmon (Various Varieties) – BUY ONE GET ONE FREE Flavourful and nutritious.
• Longo's Frozen Tilapia (Various Varieties) – BUY ONE GET ONE FREE Mild and versatile fish.
• Longo's Frozen Cod (Various Varieties) – BUY ONE GET ONE FREE Flaky and delicious.
• Longo's Frozen Haddock (Various Varieties) – BUY ONE GET ONE FREE Excellent white fish.
• Longo's Frozen Halibut (Various Varieties) – BUY ONE GET ONE FREE Firm texture.
• Longo's Frozen Shrimp Ring (Various Varieties) – BUY ONE GET ONE FREE Perfect for parties.
• Longo's Frozen Crab Cakes (Various Varieties) – BUY ONE GET ONE FREE Delicious starter.
• Longo's Frozen Tuna Steaks (Various Varieties) – BUY ONE GET ONE FREE Satisfying protein.
• Longo's Frozen Mackerel (Various Varieties) – BUY ONE GET ONE FREE Flavourful and nutritious.
• Longo's Frozen Sardines (Various Varieties) – BUY ONE GET ONE FREE Nutrient-rich.
• Longo's Frozen Anchovies (Various Varieties) – BUY ONE GET ONE FREE Intense flavour.
• Longo's Frozen Juice (Various Varieties) – BUY ONE GET ONE FREE Refreshing drinks.
• Longo's Frozen Concentrates (Various Varieties) – BUY ONE GET ONE FREE Make your own beverages.
• Longo's Frozen Smoothies (Various Varieties) – BUY ONE GET ONE FREE Healthy and convenient.
• Longo's Frozen Fruit Packs (Various Varieties) – BUY ONE GET ONE FREE For smoothies and baking.
• Longo's Frozen Vegetable Packs (Various Varieties) – BUY ONE GET ONE FREE Easy meal additions.
• Longo's Frozen Herb Mixes (Various Varieties) – BUY ONE GET ONE FREE Flavour boosters.
• Longo's Frozen Soup Bases (Various Varieties) – BUY ONE GET ONE FREE Quick soup starters.
• Longo's Frozen Sauces (Various Varieties) – BUY ONE GET ONE FREE Add flavour.
• Longo's Frozen Doughs (Various Varieties) – BUY ONE GET ONE FREE For homemade goods.
• Longo's Frozen Pie Crusts (Various Varieties) – BUY ONE GET ONE FREE Simplify baking.
• Longo's Frozen Pizza Dough (Various Varieties) – BUY ONE GET ONE FREE Create custom pizzas.
• Longo's Frozen Cookie Dough (Various Varieties) – BUY ONE GET ONE FREE Freshly baked cookies easily.
• Longo's Frozen Brownie Mix (Various Varieties) – BUY ONE GET ONE FREE Quick dessert.
• Longo's Frozen Cake Mix (Various Varieties) – BUY ONE GET ONE FREE Bake cakes with ease.
• Longo's Frozen Muffin Mix (Various Varieties) – BUY ONE GET ONE FREE Homemade muffins.
• Longo's Frozen Bread Mix (Various Varieties) – BUY ONE GET ONE FREE Fresh bread at home.
• Longo's Frozen Bagel Mix (Various Varieties) – BUY ONE GET ONE FREE Make your own bagels.
• Longo's Frozen Pancake Mix (Various Varieties) – BUY ONE GET ONE FREE Easy pancakes.
• Longo's Frozen Waffle Mix (Various Varieties) – BUY ONE GET ONE FREE Homemade waffles.
• Longo's Frozen Foods (Various Varieties) – BUY ONE GET ONE FREE Save on a wide selection of frozen favourites.
• Longo's Frozen Meals (Various Varieties) – BUY ONE GET ONE FREE Convenient and tasty options for busy nights.
• Longo's Frozen Vegetables (Various Varieties) – BUY ONE GET ONE FREE Stock up on healthy and convenient vegetables.
• Longo's Frozen Fruits (Various Varieties) – BUY ONE GET ONE FREE Perfect for smoothies or as a healthy snack.
• Longo's Frozen Pizza (Various Varieties) – BUY ONE GET ONE FREE A family favourite for quick dinners.
• Longo's Frozen Breakfast Items (Various Varieties) – BUY ONE GET ONE FREE Make mornings easier with these convenient options.
• Longo's Frozen Desserts (Various Varieties) – BUY ONE GET ONE FREE Indulge in a sweet treat.
• Longo's Frozen Appetizers (Various Varieties) – BUY ONE GET ONE FREE Perfect for entertaining guests or a quick snack.
• Longo's Frozen Seafood (Various Varieties) – BUY ONE GET ONE FREE Enjoy delicious and healthy seafood at a great price.
• Longo's Frozen Meats (Various Varieties) – BUY ONE GET ONE FREE Stock up on essential proteins.

Take advantage of these buy-one-get-one-free deals before the promotion ends.

Top Deals This Week at Longo's

• Fresh Seedless Watermelon (15 LBS) – now $6.99 A summer essential, perfect for cooling down and refreshing your family.
• Fresh Campari Tomatoes (454g) – 2 For $5 Great value for versatile, flavourful tomatoes that are perfect for salads, sandwiches, or cooking.
• Longo's Frozen Pizza (Various Varieties) – BUY ONE GET ONE FREE An excellent opportunity to stock up on convenient and crowd-pleasing meals.

Smart Savings with This Week’s Promotions

Shopping smart means taking advantage of weekly grocery specials and promotions like Longo's Buy One Get One event. Comparing flyers and focusing on purchasing category-relevant essentials when they are discounted can lead to significant savings over time. Maximise your budget by planning your meals around these limited-time offers and stocking up on pantry staples and fresh produce when prices are at their lowest.

Plan Your Shopping with Discount Digest

Browse the full Longo's flyer on Discount Digest to discover all the weekly grocery deals and category-specific promotions. Compare these savings with other retailers across Canada and plan your shopping trip efficiently to get the most value for your money. Track upcoming promotions and never miss out on a great deal.

Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.