Weekly Grocery Deals at Metro: Fresh Savings and Lunchbox Essentials

Get ready for a week of delicious savings with Metro's latest flyer, running from September 17th to September 23rd. This week, Metro is your go-to destination for fantastic grocery specials, focusing on breakfast and lunchbox solutions to fuel your busy schedule. Shoppers across Canada can expect great value on pantry staples, fresh options, and convenient pre-prepped meals. Don't miss out on these limited-time offers – grab these deals while they last!

Breakfast & Lunchbox Staples

Start your day right with Metro's breakfast and lunchbox essentials. From quick and easy waffles to convenient smoothie ingredients, stocking up has never been more affordable.

Selection Waffles – now $2.99 ea. Perfect for a speedy, satisfying breakfast.

Naturlia Liquid Egg Whites – now $8.99 ea. A healthy addition to any breakfast or meal prep.

Irresistible Smoothies (various flavours) – now $3.99 ea. Quick and refreshing, ready to go.

Fruit Bites (various flavours) – now $4.99 ea. A sweet and convenient snack for lunchboxes or on the go.

Selection Original Homestyle Waffles – now $2.99 ea. Enjoy classic comfort with these easy-to-prepare waffles.

Selection Mini Quiches (various flavours) – now $4.99 ea. Bite-sized, flavourful additions to any meal.

Selection Sandwich Bags – now $3.99 ea. Keep lunches fresh and organized with these handy bags.

Selection Freezer Bags – now $2.99 ea. Essential for storing and freezing your favourite foods.

Selection Table Napkins – now $3.99 ea. Stock up on household essentials for everyday use.

Take advantage of these deals before the promotion ends.

Fuss-Free Pre-Prepped Picks

Save time and stress with Metro's selection of pre-prepped meals and snacks, perfect for busy individuals and families.

Selection Mini Tarts (butter tarts) – now $4.99 ea. Delicious, ready-to-eat sweet treats.

Melon Chunks – now $4.99 ea. Freshly cut fruit for a healthy and refreshing snack.

Mini Salads – now $4.99 ea. Convenient and ready-to-eat salads for a quick lunch.

Life Smart Organic Dried Mango – now $7.99 ea. A wholesome and delicious dried fruit snack.

Selection Yogurt Parfaits – now $4.99 ea. Creamy yogurt with fruit and toppings for a satisfying treat.

Take advantage of these deals before the promotion ends.

Fill Your Thermal Flask with Flavour

Warm up your lunches and dinners with these convenient and flavourful ready-to-heat options.

Irresistible Soup or Chili (various flavours) – now $6.99 ea. Hearty and convenient meals for a quick lunch or dinner.

Irresistible Minestrone – now $6.99 ea. A classic and satisfying soup option.

Selection Perogies (various flavours) – now $2.49 ea. A family favourite that's quick to prepare.

Irresistible Pasta (various flavours) – now $6.99 ea. Enjoy delicious and easy-to-make pasta dishes.

Selection Nuggets Crinkles (Chicken or Dinosaur) – now $8.99 ea. Kid-approved and perfect for a quick meal.

Take advantage of these deals before the promotion ends.

Enjoy Yummy Lunch Breaks at Home

Make lunchtime a treat with these crowd-pleasing options that are perfect for enjoying at home.

Selection Corn Dog Sausage Value Pack – now $14.99 ea. A fun and satisfying option for lunch or a snack.

Selection Wieners (various flavours) – now $3.99 ea. Classic hot dogs for BBQs or quick meals.

Selection Mini Samosas (various flavours) – now $4.99 ea. Crispy and flavourful snacks for any occasion.

Selection Patties (various flavours) – now $12.99 ea. Delicious and versatile patties for a hearty meal.

Take advantage of these deals before the promotion ends.

Stock Up on Household Essentials

Don't forget to grab these everyday household essentials while you're shopping for groceries.

Selection Facial Tissue – now $1.99 ea. Soft and absorbent tissues for everyday needs.

Selection Toilet Tissue – now $6.99 ea. Stock up on this household staple.

Selection Paper Towels – now $2.49 ea. Essential for cleaning and spills around the house.

Take advantage of these deals before the promotion ends.

Smart shopping habits mean comparing weekly flyers and taking advantage of category-specific deals to maximize your budget. Buying your pantry staples and household essentials while they're discounted is a great way to save money and ensure you always have what you need. Take advantage of these limited-time promotions at Metro to stock up and save.

Plan Your Shopping with Discount Digest. Browse the full Metro flyer, compare these grocery deals, and track upcoming promotions to shop efficiently. Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.