Weekly Grocery Deals at Metro: Fresh Savings and Pantry Staples

Metro is your go-to destination for quality groceries and everyday essentials in Canada. This week, from October 1st to October 7th, discover fantastic savings across a wide range of products designed to fill your pantry and fridge. Explore our weekly grocery specials and grab these limited-time offers while they last.

Fresh Produce & Frozen Favourites

Stock up on delicious and convenient options with our selection of fruits and yogurts.

• Life Smart Frozen Fruits (e.g., Strawberries, Raspberries) – 3 for $18 or $9.29 each. Perfect for smoothies, baking, or enjoying as a healthy snack.
• Skyr Yogurt (various flavours) – 2 for $5.99 or $3.99 each. A protein-rich and creamy option for breakfast or a light snack.
• Selection Frozen Berries & Mixed Fruits – 8 varieties. Enjoy the convenience of pre-portioned frozen fruits for all your culinary needs.

Mealtime Solutions

Make meal planning easy with these ready-to-heat and delicious options.

• Irresistible Pizza (e.g., Margherita, Italian) – 3 for $12 or $5.29 each. Enjoy a quick and satisfying meal with these flavourful pizzas.
• Belsol Dessert (e.g., Dark Chocolate) – 3 for $13 or $5.49 each. Indulge in a sweet treat with these decadent desserts.
• Lindt Excellence Chocolate (e.g., Sea Salt, 70% Cocoa) – 2 for $12 or $7.99 each. Savour the rich and intense flavours of premium Lindt chocolate.
• Selection Pasta (e.g., Fettuccine, Rigatoni) – 2 for $4 or $2.99 each. Stock up on pantry staples for your favourite pasta dishes.

Convenient Salads & Snacks

Discover a variety of quick and easy options for lunches and snacks.

• Selection Salads (e.g., Creamy Coleslaw, Potato) – 6 varieties. Enjoy fresh and flavourful salads perfect for any occasion.
• Selection Prepared Vegetables (e.g., Marinated Bell Peppers, Chopped Onions) – 10 varieties. Add convenience and flavour to your meals with these pre-prepped vegetables.
• Selection Crackers (various types) – 5 varieties. The perfect accompaniment to cheese, dips, or enjoyed on their own.
• Fromage Selection Cheese (e.g., Swiss, Mozzarella) – 18 varieties. A wide assortment of cheeses to elevate your sandwiches, pizzas, or cheese boards.

Weekend Favourites

Treat yourself and your family with these popular picks.

• Irresistible Snacks (e.g., Ripples BBQ, Salt & Vinegar) – 3 for $6 or $2.99 each. Enjoy these crunchy and flavourful potato chips for your next gathering or movie night.
• Evian Sparkling Water – 2 for $14 or $7.99 each. Refresh yourself with crisp and bubbly sparkling water.
• Bubly Sparkling Water (various flavours) – 12 varieties. A refreshing and calorie-free way to stay hydrated.

Take advantage of these grocery deals before the promotion ends on October 7th.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by planning your shop around these weekly specials. Comparing flyers and stocking up on discounted essentials is a smart way to save. Don't miss out on these category-specific promotions to get the most value for your money.

Plan Your Shopping with Discount Digest

Browse the full Metro flyer on Discount Digest to compare category-specific deals and track upcoming promotions. Shop efficiently and make the most of your grocery shopping.

Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.