Weekly Grocery Specials at Metro: Top Savings on Fresh & Pantry Staples

Get ready to fill your cart with fantastic savings! Metro is rolling out its latest weekly grocery specials, running from July 9th to July 22nd, offering a wide array of pantry staples, fresh produce, and household essentials at unbeatable prices. Whether you're stocking up for the week or planning a weekend feast, these deals are designed to help you save. Don't miss out on the opportunity to grab these limited-time offers.

Fresh Produce & Pantry Staples

Discover fresh flavours and essential ingredients to elevate your meals. This week, Metro brings you excellent value on a variety of produce and pantry must-haves.

• Driscoll's Strawberries – now $7.99 (save 20% with variations) Sweet, juicy berries perfect for breakfast, snacks, or desserts.
• Bob's Red Mill Classic Traditional – now $8.99 (save 20% with variations) High-quality flour for all your baking needs.
• Bob's Red Mill Protein Oats – now $13.49 (save 20% with variations) Boost your breakfast with protein-enriched oats.
• Only Oats Original – now $7.49 (save 20% with variations) Wholesome oats for a satisfying start to your day.
• Truly Essential High Protein Fruity Cereal – now $12.49 A delicious and protein-packed breakfast option.
• Farm Girl Cereal – now $8.99 Enjoy this wholesome cereal for a nutritious breakfast.
• One Degree Organic Sprouted Oats – now $7.49 Certified organic sprouted oats for a healthy choice.
• Two Bears Protein Drink – now $4.49 Convenient and protein-rich beverage for on-the-go.
• Jordan's Granola – now $7.99 (save 20% with variations) Crunchy and delicious granola options to start your day.
• Prana Granola – now $7.99 (save 20% with variations) A delightful and healthy granola choice.
• Healthy Choice Soy Whipped Topping – now $9.99 A dairy-free alternative for your favourite desserts.
• SunButter Sunflower Seed Butter – now $8.99 A nut-free alternative for spreads and recipes.
• Maple Syrup – now $13.99 (save 20% with variations) Pure maple syrup to sweeten your pancakes and more.

Take advantage of these deals before the promotion ends.

Feel-Good Grilling & BBQ Essentials

Fire up the grill with Metro's fantastic selection of BBQ favourites and plant-based alternatives. Perfect for your next gathering!

• Wholly Veggie Burger – now $8.49 Delicious plant-based burgers for a healthier grilling option.
• Veggie Burger – now $8.49 A tasty and satisfying choice for burger lovers.
• Ocean's Halo Kimpob – now $7.99 A unique and flavourful addition to your meal.
• Premier MaDson Sourdough Bread – now $5.99 Soft and flavourful sourdough bread, perfect for burgers and sandwiches.
• Carbonaut Bread – now $5.49 Low-carb bread options for a healthier lifestyle.
• Butter's Pickles – now $6.99 Crisp and flavourful pickles to complement your burgers.
• Peace River Honey – now $9.99 Pure and natural honey for sweetening your dishes.
• Simply Organic Seasoning – now $9.99 Elevate your grilling with these organic spice blends.
• Nonna's Organic Ghee – now $8.49 Pure organic ghee for all your cooking needs.
• VC Gourmet Burger – now $8.49 Premium gourmet burgers for a delicious meal.
• Selected Slices/Tranches – now $6.99 (save 20% with variations) Variety of cheese slices perfect for your burgers and sandwiches.
• Sambazon Acai Bowls – now $6.49 A refreshing and healthy treat.
• Neal Brothers BBQ Sauce – now $4.99 Tangy and flavourful BBQ sauce for your grilled meats.
• Hughes Sauce – now $6.49 A unique sauce to add a special touch to your meals.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximizing your grocery budget is all about smart shopping. Comparing weekly flyers like Metro's allows you to identify the best prices on essentials and specialty items. By planning your meals around these category-specific deals, you can enjoy high-quality groceries without overspending. Take advantage of these limited-time promotions to stock up on your favourites and discover new products at significant savings.

Plan Your Shopping with Discount Digest

Ready to make the most of Metro's weekly specials? Browse the full flyer on Discount Digest to compare all the category-specific deals. Keep track of upcoming promotions and shop efficiently to ensure you never miss out on the best savings. Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.