Weekly Grocery Specials at Metro: Fresh Finds and Pantry Staples

Get ready to fill your cart with fantastic savings! Metro's latest weekly flyer is here, packed with incredible deals on fresh produce, pantry essentials, and convenient meal solutions. This promotion, running from May 21st to May 27th, is the perfect opportunity for Canadians to stock up on quality groceries at unbeatable prices. Whether you're planning backyard BBQs, packing lunches, or simply refreshing your weeknight dinners, Metro has you covered with delicious options and smart savings. Don't miss out on these limited-time offers designed to make your grocery shopping experience both affordable and enjoyable.

Good on the Grill

Fire up your grills and get ready for some delicious outdoor dining! Metro's selection of BBQ-ready items will have you hosting the best gatherings of the season.

• VG Burgers – now $8.49 ea. (save $2.00 ea.) Perfect for grilling, these plant-powered burgers offer a satisfying and flavourful option for your next BBQ.
• Wholly Veggie! Burgers – now $8.49 ea. A quick and easy plant-based burger that's great for a speedy weeknight meal or a BBQ crowd-pleaser.
• Outremont Pork Sausages – now $7.99 ea. Juicy and flavourful, these sausages are a classic BBQ staple that everyone will love.
• Yorkshire Valley Farms Organic Chicken Burgers – now $16.99 ea. Enjoy premium, organic chicken for your grilling needs, offering a wholesome and delicious burger experience.
• G. Hughes BBQ Sauce – now $6.49 ea. Elevate your grilled creations with this irresistible BBQ sauce, perfect for marinating or as a finishing glaze.
• Irresistible Salmon Burgers – now $7.99 ea. A delightful seafood option for the grill, offering a lighter yet satisfying choice for your summer meals.

Take advantage of these deals before the promotion ends.

Yum on the Run

Stay energized with ready-to-go snacks and convenient meal starters from Metro's latest flyer. Perfect for busy lifestyles, these options offer taste and convenience.

• Kashi Cereals – now $6.49 ea. Start your day right with wholesome Kashi cereals, offering a delicious and nutritious breakfast option.
• Yumi Overnight Oats – now $5.99 ea. Convenient and satisfying, these pre-made overnight oats are a perfect grab-and-go breakfast or snack.
• Melon Chunks – now $4.88 ea. Refreshing and sweet, these pre-cut melon chunks are a healthy and easy way to stay hydrated and satisfied.
• Righteous Indulgence Yogurt Parfaits – now $4.88 ea. A delicious and convenient treat, these yogurt parfaits are perfect for a quick breakfast or an afternoon pick-me-up.
• Mighty Mini's Dairy-Free Dessert – now $4.88 ea. A dairy-free indulgence that's perfect for anyone looking for a delicious plant-based treat.
• Mighty Squares – now $7.99 ea. High-protein, gluten-free snack bars that are perfect for fueling your day or post-workout recovery.
• Clean Beans Snacks – now $3.49 ea. A healthy and satisfying snack option that provides a good source of protein and fibre.
• Allergy Smart Cookies & Bars – now $4.99 ea. Delicious treats made with allergen-friendly ingredients, perfect for those with dietary restrictions.

Take advantage of these deals before the promotion ends.

Pantry & Fresh Picks

Stock your pantry and fridge with these essential grocery items. From fresh produce to flavourful additions, these deals will help you create delicious meals all week long.

• Simply Organic Peppercorns – now $8.99 ea. Add a fresh, pungent kick to your dishes with these high-quality organic peppercorns.
• Bragg Organic Apple Cider Vinegar – now $9.99 ea. A versatile staple for dressings, marinades, and wellness routines, this organic apple cider vinegar is a must-have.
• Simply Salad – now $4.88 ea. Fresh and convenient, these pre-made salads are perfect for a quick and healthy lunch or side dish.
• Roar Electrolyte Drinks – now $2.99 ea. Stay hydrated and replenish electrolytes with these refreshing and flavourful drinks.
• Mrs. Renfro's Salsa – now $6.49 ea. Add a burst of flavour to your meals with Mrs. Renfro's delicious and authentic salsa varieties.
• Chosen Balsamic Dressing – now $8.99 ea. A rich and tangy balsamic dressing that's perfect for elevating any salad or marinade.
• Cauliflower Wraps – now $6.49 ea. A lighter, gluten-free alternative for your favourite wraps and sandwiches.
• Di Martino Pasta – now $4.49 ea. High-quality pasta perfect for creating classic Italian dishes and comforting meals.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Making smart shopping choices doesn't have to be complicated. By comparing weekly flyers like Metro's, you can identify category-relevant essentials that are on sale and plan your meals around these discounts. Maximising limited-time promotions means getting the most value for your grocery budget, ensuring you always have quality ingredients on hand without overspending.

Plan Your Shopping with Discount Digest

Ready to save even more? Browse the full Metro flyer on Discount Digest to compare all the category-specific deals and track upcoming promotions. Plan your shopping efficiently and make sure you don't miss out on any of the fantastic savings available.

Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.