Weekly Grocery Specials at Metro: Fresh Produce, Pantry Staples & More

Get ready to fill your pantry and fridge with fantastic savings! Metro is rolling out its latest weekly grocery specials, featuring a wide array of fresh produce, household essentials, and delicious treats. Available from August 27th to September 2nd, these deals are perfect for smart shoppers looking to stretch their grocery budget further across Canada. Don't miss out on these limited-time offers designed to bring value and quality right to your table.

Fresh Produce & Pantry Staples

Stock up on vibrant fruits and vegetables, essential grains, and satisfying snacks. Metro's flyer is bursting with deals to refresh your weekly meals.

• Jumbo Green or Red Seedless Grapes – now $4.99 lb. (Save up to $1.00) Perfect for snacking or adding a touch of sweetness to salads.
• Assorted Colour Bell Peppers – now $4.99 ea. Add a splash of colour and flavour to your favourite dishes.
• Foodbrand White or Yellow Corn On The Cob – now $4.99 ea. (4 pack) A summertime favourite, perfect for grilling or boiling.
• Dempsy's White Bagels – now $4.99 ea. (4 pack) Ideal for a quick breakfast or a satisfying sandwich.
• Dempsy's 100% Whole Wheat Bagels – now $7.00 ea. (2 pack) A healthier alternative for your morning routine.
• Lou's Kitchen Pork Back Ribs – now $8.99 ea. (2 pack) Tender and flavourful, perfect for a family barbecue.
• Fresh 2 Go Sandwich Wraps – now $13.00 ea. (4 pack) Convenient and versatile for quick lunches or dinners.
• Aquarian Star Salmon Fillets or Atlantic Salmon Burgers – now $19.99 ea. (354g - 454g) A healthy and delicious source of Omega-3s.
• The Stickel Smoked Sliced Cheese – now $8.99 ea. (250g) Adds a rich, smoky flavour to sandwiches and recipes.
• Mix Match Sushi – now $14.00 ea. (200g - 270g) A convenient and tasty option for a light meal.
• IOGO Multipack Yogurt – now $7.49 ea. (6 x 100g) A great source of calcium and probiotics for the whole family.
• Siggi's Plant-Based – now $2.99 ea. (2 x 175g) A dairy-free option for a healthy and refreshing snack.
• Nutri-Grain Bars – now $2.99 ea. (5 x 37g) The perfect on-the-go energy boost.
• McCain Super Fries – now $3.99 ea. (750g - 1kg) A classic family favourite, perfect with any meal.
• VH Sauce – now $3.99 ea. (355ml - 475ml) Elevate your favourite dishes with these flavourful sauces.
• Dawn Dishwashing Liquid – now $2.49 ea. (739ml - 946ml) Tough on grease, gentle on your hands.
• Cashmere Bathroom Tissue – now $12.99 ea. (12 x 2 ply) Soft and strong for everyday comfort.
• Folgers Coffee – now $22.99 ea. (925g - 1kg) Start your day right with this rich and aromatic coffee.
• Sparkling Water or Flavoured Sparkling Drinks – now $6.49 ea. (6 x 500ml) A refreshing and guilt-free way to stay hydrated.

Take advantage of these grocery deals before the promotion ends on September 2nd.

Moi Rewards Member Specials

Unlock even more savings with exclusive Moi Rewards member prices on select items.

• Post Cereal or Shreddies – now $3.99 ea. (300g - 500g) Fuel your mornings with these wholesome breakfast cereals.
• Pillsbury Toaster Pastries – now $2.99 ea. (6 pack) A sweet treat that's quick and easy to prepare.
• Hershey's Cookies 'n' Creme or Milk Chocolate Bars – now $4.49 ea. (4 pack) Indulge your sweet tooth with these classic chocolate bars.
• Selection Sparkling Water – now $0.99 ea. (1L) Stay refreshed with these pure and crisp sparkling waters.
• Oasis Smoothies – now $4.99 ea. (4 x 240ml) A delicious and convenient way to get your daily fruit intake.
• Kawartha Ice Cream – now $7.49 ea. (1.5L) Save up to $2 on delicious, locally-inspired ice cream flavours.
• Twizzlers Twists – now $4.29 ea. (454g) Save up to $1.30 on these chewy, fruity treats.
• Daiya Dairy-Free Mozza Shreds – now $4.99 ea. (200g) Save up to $1 on these plant-based cheese alternatives.
• Tracklements – now $4.99 ea. (200g) Save up to $2 on these gourmet condiments.
• UN.FORTUNATE BEADS – now $3.99 ea. (303g / 10.7 oz) Save up to $2.99 on these unique snacks.
• Mr. Noodles Instant Ramen – now $0.99 ea. (85g) A quick and budget-friendly meal option.
• Colgate Toothpaste or Toothbrushes – now $0.99 ea. Maintain your oral hygiene with these trusted brands.
• Fancy Feast or Friskies Pet Food – now $0.99 ea. Keep your furry friends happy and fed with these popular pet food options.

Don't forget to add your moi rewards coupons to maximise your savings on these member-exclusive deals.

Smart Savings with This Week’s Promotions

Maximising your grocery budget means staying informed about weekly flyers and taking advantage of discounts on essential items. By comparing prices and stocking up on pantry staples and fresh produce when they're on sale, you can significantly reduce your overall spending. This week's Metro flyer offers a fantastic opportunity to grab high-quality products at reduced prices. Smart shopping habits, like planning your meals around sale items, can lead to substantial savings over time.

Plan Your Shopping with Discount Digest

Discover the best weekly deals and category-specific promotions across Canada on Discount Digest. Browse the full Metro flyer, compare these delicious grocery specials, and keep track of upcoming offers to shop more efficiently. Start saving today and make every grocery trip a budget-friendly success!