Weekly Grocery Specials at Metro: Fresh Deals and Pantry Staples This Week

Discover incredible savings on your favourite groceries and household essentials at Metro this week. From fresh produce to pantry staples and convenient meal solutions, Metro offers a wide selection of quality products at competitive prices. This promotion runs from July 9th to July 15th, bringing you fantastic grocery specials across the store. Don't miss out on these limited-time offers that make stocking your kitchen smarter and more affordable.

Pantry & Bakery Staples

Stock up on foundational items with these great deals.

• Dempster's English Muffins (360g) – Now $2.49 ea. Perfect for breakfast or a quick snack, these classic English muffins are a versatile addition to your pantry. Available in Whole Grain and Plain varieties.
• Dempster's Hamburger Buns (400g) – Now $2.49 ea. Ideal for BBQs and weeknight dinners, these soft hamburger buns are a must-have for any burger lover.
• Dempster's Whole Grain Breads (various) – Now 2 for $5.99 Choose from 100% Whole Wheat or 12 Grain to enjoy wholesome bread options for sandwiches and toast.
• Griots Baguettes (3 x 400g) – Now $3.49 ea. Enjoy authentic French-style baguettes, perfect for accompanying meals or creating delicious appetizers.

Snacks & Treats

Treat yourself and the family with these popular snack options.

• Dare Bear Paws Cookies (various) – Now $3.99 ea. Kid-favourite cookies available in Classic Chocolate Chip and Chocolate Chip flavours, made with no artificial colours or flavours.
• Dare Veggie Crisps (140g) – Now $3.49 ea. A tasty and crispy snack option, perfect for lunchboxes or on-the-go munching.
• Dare Jube's Candy (various) – Now $4.99 ea. Indulge in these chewy and flavourful candies, a sweet treat for any occasion.
• Angie's Boom Chicka Pop (various) – Now $3.99 ea. Enjoy this delicious and gluten-free popcorn in flavours like Sweet & Salty Kettle Corn and Chili & Lime.
• Orville Redenbacher's Microwave Popcorn (various) – Now $3.99 ea. Bring the cinema experience home with these easy-to-prepare popcorn bags, perfect for movie nights.

Meal Solutions & Sauces

Convenient options for quick and delicious meals.

• Breton / Vinta Crackers (various) – Now $3.49 ea. Versatile crackers that are great on their own or paired with dips and cheeses.
• Pam Cooking Spray (170g-227g) – Now $5.49 ea. An essential kitchen tool for easy and healthy cooking, preventing food from sticking.
• VH Sauce (various) – Now $3.99 ea. Add international flavour to your meals with a selection of delicious VH sauces, including Plum and Teriyaki.
• Healthy Choice Meals (various) – Now $4.99 ea. Convenient and wholesome frozen meals for those busy days when you need a quick and nutritious option.
• Pogo Original (4 pack) – Now $3.99 ea. A classic family favourite, these breaded chicken sausages are quick to prepare and always a hit.

Beverages

Quench your thirst with these refreshing drink deals.

• Pepsi Soft Drinks (12 x 355ml) – Now $8.99 ea. Stock up on your favourite Pepsi products.
• Pepsi Mini Cans (12 x 237ml) – Now $4.49 ea. Perfectly portioned cans for a refreshing treat.
• Lay's Potato Chips (various) – Now $2.99 + 125 points (value of $1) Enjoy a variety of classic and unique Lay's chip flavours.
• Quaker Cereals (various) – Now $4.49 ea. Start your day right with these hearty and delicious Quaker cereal options.
• Miss Vickie's Chips (various) – Now $4.99 ea. Experience the satisfying crunch of these kettle-cooked potato chips.
• Oasis Juices & Smoothies (various) – Now $5.49 ea. (Orange Juice), $3.99 ea. (Apple Juice), $2.49 ea. (Oasis or Allen's), $4.99 ea. (Smoothie) A wide selection of fruit juices and nourishing smoothies to keep you hydrated and energized.
• Fruite Refrigerated Juice (various) – Now $2.99 ea. Enjoy the fresh taste of Fruite juices.
• Maison Perrier Sparkling Water & Still Water (various) – Now $7.99 ea. (Ciao), $2.22 ea. (Spring Water 1L), $10.99 ea. (San Pellegrino) Stay refreshed with a variety of sparkling and still water options, including flavoured varieties.

Take advantage of these grocery deals before the promotion ends on July 15th.

Top Deals This Week at Metro

• Dempster's Whole Grain Breads – Now 2 for $5.99 A fantastic opportunity to stock up on healthy bread essentials for the entire family.
• Dare Bear Paws Cookies – Now $3.99 ea. A beloved treat for kids, perfect for lunchboxes or after-school snacks.
• Pepsi Soft Drinks (12 x 355ml) – Now $8.99 ea. A great deal to keep your favourite beverages on hand for gatherings or everyday enjoyment.

Smart shopping involves comparing weekly flyers and taking advantage of discounts on category-relevant essentials. By planning your shop around these limited-time promotions, you can significantly reduce your grocery bill and ensure you always have your favourite pantry staples and fresh items at home. Maximise your savings by stocking up on non-perishables and items you use regularly when they are on sale.

Plan Your Shopping with Discount Digest

Browse the full Metro flyer on Discount Digest to compare all the category-specific deals and plan your shopping trip efficiently. Keep track of upcoming promotions to ensure you never miss out on the best savings available across Australia.

Find the best weekly deals and category-specific promotions across Australia on Discount Digest and start saving today.