Weekly Grocery Deals at Metro: Fresh Savings and Pantry Staples

Metro is your go-to destination for incredible grocery savings this week. From July 9th to July 15th, shoppers across Canada can stock up on pantry staples, fresh produce, and household essentials at fantastic prices. Discover a wide array of weekly grocery specials and limited-time offers designed to help you save on your everyday purchases. Don't miss out on these hot deals, available for a limited time only!

Bakery & Snacks

Dempster's English Muffins – now $2.49 ea. Enjoy classic or plain English muffins, perfect for breakfast or a quick snack.

Dempster's Hamburger Buns or Hot Dog Buns – now $2.49 ea. Stock up on these essential buns for your next barbecue or family meal.

Dempster's Whole Grains Breads – now $2.49 ea. Choose from White or 12 Grain, perfect for sandwiches and toast.

Dempster's Bagels – 2 for $4.00 A delicious selection of bagels to start your day right.

Dare Bear Paws Cookies – now $3.99 ea. Kids' favourite chewy cookies, available in Chocolate Chip and Classic Chocolate.

Dare Veggie Crisps or Quips – now $3.49 ea. Enjoy a crunchy, flavourful snack with these veggie crisps or original quips.

Dare Breton Crackers or Grissol Baguettes – now $3.49 ea. Perfect accompaniments for cheese, dips, or simply enjoyed on their own.

Orville Redenbacher's Microwave Popcorn – now $3.99 ea. Movie night is sorted with this theatre-style popcorn, available in various flavours.

Angie's Boom Boom Pop – now $3.99 ea. Satisfy your cravings with this sweet and salty kettle corn.

Beverages

Pepsi or Diet Pepsi – 12 cans + 125 Value of $1 – now $8.99 ea. Stock up on your favourite cola for gatherings or everyday enjoyment.

Pepsi Mini Drinks – 6 x 221 mL – now $4.49 ea. Conveniently sized mini cans perfect for on-the-go.

Oasis Juice – 1.65 L – now $3.99 ea. A refreshing selection of juices, including Apple, Orange, and Tropical.

Lassonde Oasis Health Break Smoothie – 1.6 L – now $4.99 ea. Nourishing and delicious smoothies in various fruit combinations.

Allen's Juice – 1.89 L – now $3.99 ea. Juicy goodness in every sip.

Fruit Drinks – 1.89 L – now $2.99 ea. A variety of fruity flavours to quench your thirst.

Maison Perrier Sparkling Water – 8 x 500 mL – now $7.99 ea. Enjoy the crisp, refreshing taste of sparkling water.

San Pellegrino Sparkling Natural Mineral Water – now $7.99 ea. Premium sparkling water for a touch of luxury.

Maison Perrier Flavoured Sparkling Water – 1 L – now $2.22 ea. Add a hint of flavour to your hydration with these sparkling options.

Maison Perrier Flavoured Sparkling Water – 1 L – now $2.99 ea. More delicious flavours to choose from.

Pantry & Household

Contadina Puree Tomatoes – 700 mL – now $1.99 ea. Essential for sauces, soups, and stews.

Boulangerie Grissol Baguettes – now $3.49 ea. Freshly baked baguettes perfect for any meal.

Pan Spray – now $5.49 ea. Convenient cooking spray for all your culinary needs.

VH Sauces – 500 mL – now $3.99 ea. A range of delicious sauces to elevate your dishes.

PC Mini Potatoes – 2 x 908 g – now $3.99 ea. Versatile and easy to prepare.

Smart Savings with This Week’s Promotions

Take advantage of these fantastic grocery deals to fill your pantry and fridge with quality products at reduced prices. Comparing weekly flyers and stocking up on your favourite category-relevant essentials while they are discounted is a smart shopping habit. Maximise these limited-time promotions to stretch your grocery budget further and enjoy fresh, delicious food throughout the week.

Plan Your Shopping with Discount Digest

Browse the full Metro flyer on Discount Digest to compare all the category-specific deals and plan your shopping trip efficiently. Track upcoming promotions and ensure you never miss out on the best savings.

Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.