Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Staples on Sale

Get ready to stock your pantry and fridge with fantastic savings! No Frills is bringing you a week of incredible grocery deals, featuring fresh produce and household essentials. From vibrant fruits and vegetables to pantry staples, these weekly specials are designed to help you save big on your regular shop. This promotion runs from August 13th to August 19th, so be sure to grab these deals while they last.

Fresh Produce & Pantry Staples

Discover a wide array of fresh, high-quality produce sourced from local growers, alongside all your pantry must-haves. No Frills is your go-to for affordable and fresh groceries across Canada.

• Sweet Corn – Now $0.59 Perfect for grilling or boiling, these sweet corn cobs are a summer favourite. Grown in Western Provinces.
• Farmhouse Market Yellow Peaches – Now $7.99 (3 L bag) Enjoy the sweet, juicy flavour of these premium yellow peaches, ideal for snacking or baking.
• Red, Q.S. Yellow Potatoes – Now $5.99 (10 lb bag) A versatile staple for any kitchen, perfect for roasting, mashing, or baking.
• Ruby Roulades & Golden Dories – Now $3.99 (680 g) Crispy and flavourful, these snack chips are perfect for sharing or enjoying on your own.
• Sunred Spinach – Now $2.49 (454 g) Fresh, leafy spinach packed with nutrients, great for salads, smoothies, or cooking.
• Whole Cremini Mushrooms – Now $3.99 (454 g) Add earthy flavour to your favourite dishes with these versatile cremini mushrooms.
• Green Leaf Lettuce & Romaine Lettuce – Now $2.49 (each) Crisp and refreshing, these lettuces are perfect for salads and sandwiches.
• Blackberries – Now $3.99 (6 oz clamshell) Sweet and slightly tart, these berries are perfect for desserts, smoothies, or enjoying fresh.
• Raspberries – Now $3.99 (6 oz clamshell) Bursting with flavour, these delicate raspberries are a delightful treat.
• Cantaloupes – Now $3.99 (each) Juicy and refreshing, these melons are perfect for a sweet, hydrating snack.
• Whole Seedless Watermelon – Now $7.99 (each) Beat the heat with this refreshing and hydrating summer fruit.
• Tomatoes on the Vine – Now $1.99 lb Perfect for salads, sauces, or simply enjoying fresh, these tomatoes are a kitchen essential.
• Cherries – Now $4.99 (1 lb bag) Sweet and delicious, these cherries are a perfect seasonal treat.
• Cauliflower – Now $4.99 (each) Versatile and healthy, cauliflower can be roasted, steamed, or pureed.
• Farmer's Market Lemons – Now $5.99 (3 lb bag) Add a burst of citrus to your cooking and baking with these fresh lemons.
• Farmer's Market Grape Tomatoes – Now $5.99 (907 g) Sweet and flavourful, these bite-sized tomatoes are perfect for salads and snacking.
• Avocado – Now $4.99 (Pkg of 5) Creamy and nutritious, avocados are a great addition to salads, toast, and dips.
• Green, Grey, Yellow Zucchini – Now $1.99 (each) A versatile summer squash perfect for grilling, sautéing, or adding to baked goods.
• Romaine Hearts – Now $4.99 (Pkg of 3) Crisp and flavourful, these romaine hearts are ideal for Caesar salads and other favourite dishes.
• Blueberries – Now $4.99 (2 lb clamshell) Rich in antioxidants, these blueberries are perfect for breakfast, snacks, or baking.
• Kale – Now $1.99 (bunch) A nutrient-dense leafy green that can be enjoyed raw in salads or cooked in various dishes.
• Farmer's Market Fuji Apples – Now $6.99 (3 lb bag) Sweet and crisp, these Fuji apples are perfect for snacking or baking into pies.
• Green Onions – Now $1.29 (bunch) Add a fresh, mild onion flavour to your dishes with these vibrant green onions.
• PC Sufgani & Sunrized Dates – Now $2.99 (340 g) Naturally sweet and chewy, these dates are perfect for snacking or baking.
• PC Sufgani Mandarins – Now $5.00 (3 lb bag) Sweet, seedless, and easy to peel, these mandarins are a delightful citrus treat.

Don't miss out on these fantastic grocery deals! Take advantage of these savings on fresh produce and pantry essentials before the promotion ends.

Top Deals This Week at No Frills

• 10 lb Bag Red, Q.S. Yellow Potatoes – Now $5.99: A fantastic value for a kitchen staple, perfect for a variety of meals.
• 3 L Bag Farmhouse Market Yellow Peaches – Now $7.99: Stock up on delicious, in-season peaches at a great price.
• 2 lb Clamshell Blueberries – Now $4.99: An excellent deal for these antioxidant-rich berries, perfect for the whole family.

Smart Savings with This Week’s Promotions

Making smart shopping choices means taking advantage of weekly grocery specials like those offered at No Frills. By comparing flyers and focusing on buying category-relevant essentials when they're discounted, you can significantly reduce your grocery bill. Maximising these limited-time promotions allows you to get the freshest produce and most needed pantry items at the best possible prices.

Plan Your Shopping with Discount Digest

Ready to fill your cart with savings? Browse the full No Frills flyer on Discount Digest to compare all the category-specific deals and track upcoming promotions. Shopping efficiently has never been easier. Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.