Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples on Sale

No Frills is your go-to for incredible weekly grocery specials, offering fresh produce and pantry staples at unbeatable prices. This week, from July 9th to July 15th, dive into a flyer packed with discounts designed to help you stock your kitchen without breaking the bank. Get ready to fill your cart with a variety of household essentials and fresh ingredients. Don't miss out on these limited-time offers – grab these deals while they last!

Fresh Produce and Dairy Deals

Stock up on the freshest ingredients with these fantastic deals on produce and dairy.

• Blueberries (1 Pint) – now $3.99 Perfect for snacking, smoothies, or adding a burst of flavour to your breakfast.
• Watermelon (Whole Seedless) – now $7.99 A refreshing summer treat, ideal for picnics and hot days.
• Cherries / Strawberries (1 lb Clamshell) – now $4.99 Sweet and juicy, these berries are a seasonal delight.
• Tomatoes on the Vine (lb) – now $1.99 Versatile for salads, sandwiches, and cooking.
• White Mushrooms (454 g) – now $3.99 A healthy addition to stir-fries, pasta dishes, and more.
• Farmers' Market 10 lb Bag Potatoes (Red, Yellow, Russet) – now $5.99 Essential pantry staples for countless meals.
• Farmers' Market 3 lb Bag Onions (Yellow) – now $5.99 A flavour base for soups, stews, and savoury dishes.
• Iceberg Lettuce (2 lbs) – now $2.99 Crisp and refreshing for salads and wraps.
• Farmers' Market 595 g Pack Grape Tomatoes / Roma Tomatoes – now $2.99 Sweet and flavourful, perfect for salads or roasting.
• Cauliflower (1 kg) – now $4.99 A nutritious and versatile vegetable for various cuisines.
• Limes (Mexico) – now $0.69 Add a zesty kick to your cooking and beverages.
• Ataulfo Mangoes (lb) – now $1.49 Sweet, tropical flavour perfect for desserts or snacks.
• PC Mandarins (3 lb Bag) – now $6.99 Easy-to-peel and deliciously sweet.
• Farmers' Market 5 lb Bag Fuji Apples / Pink Lady Apples – now $4.99 Crisp and sweet, perfect for snacking or baking.
• Farmers' Market Sweet Peppers (Pkg of 6) – now $6.00 Great for salads, fajitas, or snacking.
• Farmers' Market Oranges (3 lb Bag) – now $5.00 Juicy and refreshing, a great source of Vitamin C.
• Farmers' Market Corn Sweet – now $4.99 (Price Drop) Enjoy the sweet taste of summer corn.

Take advantage of these fresh produce and dairy deals before the promotion ends.

Meat and Protein Savings

Score great deals on your favourite proteins this week.

• Chicken Thighs (4.50 lb) – now $4.50/lb Juicy and flavourful, perfect for grilling or roasting.
• Lean Ground Beef (lb) – now $6.99/lb A versatile staple for burgers, tacos, and more.
• Farmers' Market Louis Side Ribs (lb) – now $5.50/lb Tender and delicious, ideal for a BBQ feast.
• Beyond Burger Plant-Based Burgers (2s) – now $16.99 A popular plant-based option for a quick and easy meal.
• Lilydale Turkey Dinner Sausages (500 g) – now $6.99 A flavourful and convenient protein option.
• Raw Shrimp Skewers (31-40 count per lb, Frozen, 5 pack, 300g) – now $4.99 Perfect for grilling or adding to pasta dishes.

Don't miss these protein savings before they're gone.

Pantry and Household Essentials

Stock up on pantry staples and household must-haves at great prices.

• Reese's / Oh Henry! / Hershey's King Size Chocolate Bar (Selected varieties, 62-83 g) – now $2.00 A sweet treat for a quick indulgence.
• Dare Breton Crackers, Dare Bites, Simple Goodness or Vinta Crackers (Selected (excludes gluten-free), 132-225 g) – now $4.49 Perfect for snacking or serving with dips and cheese.
• PC Black Beans / Kidney Beans / Chick Peas (540 ml) – now $4.99 (2 for $9.00) Versatile pantry staples for soups, salads, and Mexican dishes.
• Asian Inspirations Entrees (e.g., Beef Bulgogi, Pad Thai) – now $4.99 A convenient and delicious meal solution.
• PC Lattes / Cappuccino / Instant Coffee (e.g., French Vanilla, Caramel) – now $3.49 Start your day right with a comforting beverage.
• PC Dips / Hummus / Salsa – now $6.50 Great for entertaining or adding flavour to snacks.
• PC Frozen Filled Pasta (e.g., Alfredo, Marinara) – now $5.50 A quick and easy meal option.
• Raspberry / Blackberry Preserves (500 ml) – now $8.00 Perfect for toast, baking, or as a dessert topping.
• PC Chocolate Bars / Blocks (e.g., Milk, Dark, White) – now $6.00 Indulge in your favourite chocolate.
• PC Frozen Mini Doughnuts / Churros (e.g., Cinnamon, Apple) – now $5.00 A sweet treat for any occasion.
• Italiano Brand Bread (White or Whole Wheat) – now $3.00 Freshly baked bread for sandwiches and toast.
• Deli Sliced Bread (e.g., 100% Whole Wheat, White) – now $2.50 Your everyday bread for all your sandwich needs.
• Farmers' Market Bread (Whole Wheat, White) – now $5.50 Quality bread for your family's enjoyment.

Maximise these limited-time promotions on pantry and household essentials.

Smart shopping habits, like comparing weekly flyers and buying essential category items when they're discounted, can significantly stretch your grocery budget. This week's No Frills flyer offers fantastic opportunities to stock up on fresh produce, quality meats, and pantry staples. Take advantage of these limited-time promotions to get the most value for your money.

Plan your shopping with Discount Digest. Browse the full flyer, compare category-specific deals, and track upcoming promotions to shop efficiently. Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.