Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Staples on Sale

Discover the freshest deals and essential pantry items at No Frills this week, running from October 8th to October 14th. No Frills, a leading Canadian supermarket, is bringing you fantastic savings on a wide array of grocery products, perfect for stocking your kitchen and ensuring your family enjoys nutritious meals without breaking the bank. Whether you're looking for vibrant fresh produce, quality meats, or everyday household essentials, these weekly grocery specials are designed to help you save. Don't miss out on these limited-time offers to maximize your grocery budget.

Fresh Produce

Fill your shopping cart with a colourful assortment of fresh fruits and vegetables, all at exceptional prices. Stock up on nature's best and enjoy the peak of seasonal flavour.

• Blackberries – Now $3.99 (6 oz clamshell) Sweet and juicy, perfect for snacking or adding to your morning cereal.
• Roma Tomatoes – Now $1.99/lb Versatile for salads, sauces, and sandwiches.
• Strawberries – Now $4.99 (1 lb clamshell) A classic favourite for desserts, smoothies, or enjoying on their own.
• Farmer's Market Onions – Now $2.99 (3 lb bag) A staple ingredient for countless recipes.
• Farmer's Market English Cucumbers – Now $3.99 (Pkg of 3) Crisp and refreshing, ideal for salads and hydration.
• Romaine Hearts – Now $4.99 (Pkg of 3) The base for a perfect salad.
• Bartlett Pears – Now $2.49/lb Sweet and tender, a delightful healthy snack.
• Brussels Sprouts – Now $2.99/lb A nutritious and versatile vegetable, great roasted.
• Easy Peel Mandarins – Now $4.99 (Pkg of 5 OR 6) Sweet, seedless, and perfectly portable.
• Pure Valencia Oranges – Now $5.99 (3 lb bag) Juicy and bursting with Vitamin C.
• Cauliflower – Now $3.99 A fantastic source of nutrients, perfect for roasting or steaming.
• PC® Splendido™ Diced Tomatoes – Now $0.99 (796 ml) Essential for pasta sauces, soups, and stews.
• PC® Mild or Medium Salsa – Now $3.49 (760 g) Perfect for dipping or as a flavourful topping.
• PC® Olive Oil – Now $9.99 (1 L) A kitchen essential for cooking and dressing.
• Celery – Now $2.49 Crisp and refreshing, great for snacking or in mirepoix.
• Green Cabbage – Now $0.79/lb Versatile for slaws, stir-fries, and hearty soups.
• Red Mangoes – Now $1.79 each Sweet and tropical, a delicious treat.
• PC® Lovely & Light™ Butter Beans or Navy Beans – Now $0.99 (540 ml) A great source of plant-based protein and fiber.
• Mini Cucumbers – Now $3.99 (907 g pkg) Perfect for salads, snacking, or adding crunch to meals.

Take advantage of these incredible produce deals before the promotion ends.

Meat & Poultry

Stock up on high-quality meats and poultry for delicious family meals. These offers are perfect for grilling, roasting, or creating your favourite comfort food dishes.

• Butterball Boneless Stuffed Turkey Roast – Now $20.99 (Club Size) An easy and flavourful centrepiece for any meal.
• Inside Round Steak – Now $13.99/lb (Club Size) A tender cut of beef, perfect for roasts or steaks.
• Melandro Chicken Breast Portions – Now $7.79/lb Lean and versatile for a variety of dishes.
• PL-Assorted Pork Sausages – Now $6.49 (2 x 675g) A family favourite, perfect for grilling or pan-frying.
• Schneiders® Ham – Now $10.99 A deli classic for sandwiches and meals.
• Kielbasa or Smoked Sausages – Now $5.99 Flavourful additions to any meal.
• Sunrise Tofu – Now $2.50 A plant-based protein option for stir-fries and more.
• SeaQuest® Fish Fillets – Now $7.50 Flaky and delicious, a healthy seafood option.
• SeaQuest® Tilapia – Now $9.00 A mild and versatile white fish.
• PC® Boneless, Skinless Chicken Breast or Thighs – Now $6.00 (900g pkg) A pantry staple for quick and easy meals.
• PC® Chicken Pot Pies – Now $8.50 (2 x 400g) A comforting and convenient meal solution.

Ensure you grab these protein deals before they're gone!

Bakery & Pantry Staples

From fresh bread to essential pantry items, No Frills has you covered with these fantastic weekly deals.

• Country Harvest Bread – Now $3.00 Perfect for toast, sandwiches, and more.
• 24 Cinnamon Bread – Now $4.00 A sweet treat for breakfast or dessert.
• Farmer's Market Croissants – Now $4.50 (4 Pack) Flaky and buttery, a delightful indulgence.
• PC® Bumble™ Hummus or Cream Cheese – Now $5.00 Great for dips, spreads, and appetizers.
• PC® Cranberry & Almond Granola – Now $5.00 (650 g) A crunchy and delicious breakfast option.

Maximise your savings by comparing these weekly flyers and purchasing your category-relevant essentials while they're discounted. Smart shopping habits mean getting the most value for your money.

Smart Savings with This Week’s Promotions

This week's No Frills flyer is packed with opportunities to save on your weekly grocery shop. By taking advantage of these fresh produce and pantry staple deals, you can significantly reduce your grocery bill while still enjoying high-quality ingredients. Remember to compare prices and plan your meals around these promotions to get the best value. Don't miss out on these limited-time offers to stock up on your favourites and discover new savings.

Plan Your Shopping with Discount Digest

Browse the full No Frills flyer on Discount Digest to compare all the category-specific deals and track upcoming promotions. Our platform helps you shop efficiently and make informed decisions to get the best value for your money.

Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.