Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Deals

Get ready for a week of fresh savings at No Frills, your go-to destination for incredible grocery deals across Canada. From July 9th to July 15th, shoppers can stock up on essential pantry staples, vibrant fresh produce, and household favourites at unbeatable prices. This week's flyer is packed with offers designed to help you make the most of your grocery budget, featuring a fantastic selection of fresh foods and convenient meal solutions. Don't miss out on these limited-time opportunities to fill your cart with quality products at low prices.

Fresh Produce & Groceries

Discover a bounty of fresh, seasonal produce and pantry essentials this week at No Frills. Stock up on nature's best and everyday must-haves to keep your kitchen stocked and your family fed.

• Pint of Cherries – now $3.99/lb Juicy and sweet, perfect for snacking or baking.
• Whole Seedless Watermelon – now $5.99 each A refreshing summer staple, great for picnics and BBQs.
• Blackberries (1 lb clamshell) – now $2.99 each Packed with antioxidants, ideal for breakfasts and desserts.
• Romaine Hearts (3 heads) – now $2.99 each Crisp and versatile, perfect for salads and sandwiches.
• Red Green Seedless Grapes (3 lb bag) – now $3.99 each Sweet and seedless, a healthy and delicious snack for all ages.
• Tomatoes on the Vine (cluster, 1 lb) – now $1.99/lb Perfect for salads, sauces, and roasting.
• Cauliflower (4 lbs) – now $3.99 each A versatile vegetable for roasting, steaming, or adding to stir-fries.
• Basil (1 bunch) – now $0.99 each Fresh herbs to elevate your favourite dishes.
• Green Cabbage (1 head) – now $0.99 each Great for slaws, stir-fries, and fermented dishes.
• Sweet Peppers (4 pk) – now $3.99 each Colourful and crisp, ideal for salads and fajitas.
• Mangoes (approx. 5 lb case) – now $9.99 each Sweet and tropical, perfect for smoothies or eating fresh.
• Pineapple (1 each) – now $3.99 each A taste of the tropics, great for grilling or adding to fruit salads.
• English Cucumbers (2 pack) – now $1.29 each Crisp and refreshing, perfect for salads and dips.
• Sweet Potatoes (1 lb) – now $1.79/lb A nutritious and flavourful root vegetable, excellent for roasting or mashing.
• Coconuts (each) – now $1.99 each Fresh coconut for a tropical flavour boost in your cooking and drinks.
• Papaya (each) – now $1.99 each Sweet and tropical, a delicious addition to fruit salads or smoothies.
• Broccoli Crowns (227g) – now $2.99 each Fresh and healthy, perfect for steaming or stir-fries.
• Farmer's Market Sliced Carrots (2 lb bag) – now $4.99 each Conveniently sliced for easy meal prep.
• Farmer's Market Gala Apples (4 lb bag) – now $4.99 each Sweet and crisp, a classic snacking apple.
• Basa Fillets (frozen, 550g) – now $3.99 each A lean and versatile protein for quick meals.
• Farmer's Market Clementines (2 lb bag) – now $3.99 each Sweet, easy-to-peel citrus for a healthy snack.
• Farmer's Market Lemons (2 lb bag) – now $4.99 each Fresh lemons to add zest to your cooking and beverages.
• Farmer's Market Corn on the Cob (4 ears) – now $3.99 each Sweet corn, perfect for grilling or boiling.
• Hale (each) – now $1.99 each Sweet and juicy melon, a refreshing summer treat.

Take advantage of these fresh produce and grocery deals before the promotion ends.

Meat & Deli Specials

Stock up on quality meats and deli favourites for delicious meals all week long.

• Maple Leaf Prime Chicken Breast (extra lean, large size) – now $8.99/lb Versatile and healthy, perfect for grilling, baking, or stir-fries.
• Italian Sausage (original or mild) – now $8.99 each Flavourful and ready for the grill or pan.
• FC World of Flavours Chicken Breast (original or unbrined, 1.5kg) – now $14.00 each A great value for a family-sized pack.
• Schneiders Red Hots (original or thick cut, 450g) – now $4.00 each A classic choice for hot dogs and quick meals.
• Schneiders Juicy Jumbos (cheddar, 20 pk) – now $5.00 each Loaded with cheddar for a flavourful bite.
• Bacon (approx. 500g) – now $4.99 each Smoky and delicious, perfect for breakfast or adding to recipes.
• Maple Leaf Prime Fish Fillets (frozen, tilapia or cod, 500g) – now $7.00 each A healthy and easy protein option for weeknight dinners.
• PC Sufi (original or Greek yogurt, 750g) – now $6.50 each Creamy and versatile, great for breakfast or as a snack.
• Farmer's Market Smoked Sausage (500g) – now $12.00 each A flavourful addition to meals or as a standalone snack.
• Farmer's Market Breakfast Muffins (4 pk) – now $5.50 each Convenient and delicious for busy mornings.

Don't miss these fantastic deals on meat and deli items before they're gone.

Smart Savings with This Week’s Promotions

This week's No Frills flyer is a testament to smart shopping, offering significant savings on essential grocery items. By comparing these weekly deals and focusing on purchasing category-relevant items like fresh produce, pantry staples, and quality meats while they're discounted, you can significantly stretch your grocery budget. Maximising these limited-time promotions means enjoying delicious meals and stocking your pantry without overspending.

Plan Your Shopping with Discount Digest

For the best selection of weekly grocery specials and category-specific promotions across Canada, browse the full No Frills flyer on Discount Digest. Compare deals, track upcoming savings, and plan your shopping efficiently to make the most of these offers.

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