No Frills sales
Valid from September 24, 2026 to September 30, 2026
Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Staples on Sale
Get ready for incredible savings on fresh produce and everyday essentials as No Frills rolls out its latest weekly flyer, valid from September 24th to September 30th. This promotion focuses on providing Canadians with high-quality grocery items at budget-friendly prices, making it easier than ever to stock up on pantry staples and fresh ingredients. Don't miss out on these limited-time offers to fill your cart with value.
Fresh Produce Deals
Stock your kitchen with the freshest ingredients with No Frills' outstanding produce offers this week.
- Red Yellow Potatoes (10 lb bag) – now $3.99 A versatile staple perfect for roasting, mashing, or baking.
- Whole Seedless Watermelon (11 lb average) – now $5.99 Sweet and refreshing, ideal for summer gatherings or a healthy snack.
- Garlic (1 kg) – now $3.99 An essential flavour enhancer for countless culinary creations.
- Green Grapes (6 oz clamshell) – now $3.99 ea/lb Juicy and convenient for snacking or adding to salads.
- Broccoli Crowns or Kale (each) – now $1.99 Packed with nutrients, these greens are perfect for healthy meals.
- Acorn, Spaghetti, Butternut Squash (each) – now $0.99 Versatile squash varieties for hearty autumn dishes.
- FARMER'S MARKET Carrots (3 lb bag) – now $2.99 Sweet and crunchy, great for snacking, salads, or cooking.
- Brussels Sprouts (each) – now $3.99 A nutritious and delicious side dish when roasted to perfection.
- Romaine Hearts (3 pack) – now $3.99 Crisp and fresh, the base for your favourite salads.
- PINEAPPLE (each) – now $4.99 A tropical delight, perfect for desserts or adding a sweet tang to dishes.
- ORGANIC NATURALLY IMPERFECT Roma Tomatoes (2-4 lb bag) – now $3.99 Flavourful tomatoes ideal for sauces, salads, and more.
- STRAWBERRIES (1 lb clamshell) – now $3.99 Sweet and juicy berries, perfect for breakfast or desserts.
Take advantage of these produce deals before the promotion ends.
Featured Produce and Pantry Items
Discover more fantastic savings on essential groceries this week.
- FARMER'S MARKET Onions (10 lb bag) – now $3.99 A foundational ingredient for countless savoury dishes.
- Rutabagas (each) – now $0.99 Hearty root vegetables perfect for roasting or mashing.
- ROYAL GALA Apples (1 lb) – now $1.49 Crisp and sweet, excellent for snacking or baking.
- FARMER'S MARKET Sweet Corn (680 g) – now $3.99 Enjoy the sweet taste of summer with these convenient corn packages.
- BARTLETT PEARS (each) – now $1.99 Juicy and tender, perfect for eating fresh or poaching.
- PUMPKIN (each) – now $1.49 Get into the seasonal spirit with these versatile pumpkins.
- CELERY (each) – now $2.49 Crunchy and refreshing, ideal for snacks or adding to soups and stews.
- CILANTRO (each) – now $1.29 Fresh herbs to elevate your favourite Mexican or Asian dishes.
Take advantage of these deals before the promotion ends.
Top Deals This Week at No Frills
- RED YELLOW POTATOES (10 LB BAG) – now $3.99: A staple for any kitchen, this large bag offers fantastic value for everyday meals.
- WHOLE SEEDLESS WATERMELON (11 LB AVERAGE) – now $5.99: A large, refreshing watermelon at a great price, perfect for family gatherings.
- FARMER'S MARKET CARROTS (3 LB BAG) – now $2.99: An economical and healthy choice for snacking and cooking.
Smart Savings with This Week’s Promotions
Maximizing your grocery budget is all about smart planning and taking advantage of weekly specials. No Frills consistently offers excellent value, and this week's flyer is no exception, particularly with its focus on fresh, seasonal produce. By comparing flyers and identifying discounts on your regular purchases, you can significantly reduce your grocery bill. Stocking up on these category-relevant essentials while they are on sale ensures you have quality ingredients on hand without overspending. Embrace the opportunity to buy smart and eat well with these limited-time promotions.
Plan Your Shopping with Discount Digest
Stay ahead of the curve by browsing the full No Frills flyer and comparing category-specific deals on Discount Digest. Track upcoming promotions and discover new ways to save on your weekly grocery shop. Shop efficiently and make the most of the discounts available across Canada.
Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.
