No Frills sales
Valid from August 13, 2026 to August 19, 2026
Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples on Sale
Discover the freshest grocery deals this week at No Frills, your go-to Canadian supermarket for incredible savings. From August 13th to August 19th, shoppers can stock up on a wide variety of fresh produce, pantry essentials, and household necessities at remarkably low prices. No Frills is committed to offering quality groceries at affordable prices, making it easier for families to eat well without breaking the bank. This week's flyer is packed with fantastic opportunities to fill your cart with delicious and healthy options.
Don't miss out on these limited-time offers. Grab these grocery specials while they last!
Fresh Produce
Fill your crisper with vibrant, locally sourced produce and everyday favourites. No Frills is showcasing an impressive selection of fruits and vegetables, perfect for healthy meals and snacks.
- Atlantic Potato Distributors Potatoes – 10 lb bag, now $3.99. Featured growers from Atlantic Potato Distributors bring you these hearty, delicious spuds, perfect for roasting, mashing, or baking.
- Carrots – 3 lb bag, now $3.49. Fresh, crisp carrots, ideal for snacking, salads, or adding a touch of sweetness to your favourite dishes.
- Farmer's Market Peaches – 3 L bag, now $6.99. Enjoy the sweet, juicy flavour of these premium peaches, perfect for desserts or a refreshing snack.
- Tomatoes – 3 L bag, now $6.99. Vine-ripened tomatoes, ready to be sliced for salads, sandwiches, or cooked into delicious sauces.
- Green Onions – Bunch, now $1.29. Add a fresh, pungent flavour to your meals with these vibrant green onions.
- Broccoli Crowns – 2 lbs, now $2.49. Fresh broccoli crowns, a versatile and healthy addition to stir-fries, steamed sides, or pasta dishes.
- Cauliflower – now $3.99. A versatile cruciferous vegetable, perfect for roasting, mashing, or adding to soups and stews.
- Rutabagas – now $0.99. Earthy and slightly sweet, these root vegetables are a hearty addition to stews and roasted vegetable medleys.
- Kale – now $1.99. Nutrient-rich kale, ideal for salads, smoothies, or sautéing.
- Whole Peeled or Sliced Mushrooms – 227g, now $2.49. Fresh mushrooms perfect for adding savoury depth to any dish.
Take advantage of these produce deals before the promotion ends.
Fruits and Berries
Brighten up your meals with these sweet and flavourful fruit selections.
- Strawberries – Farmer's Market, 1 lb tray, now $4.99. Sweet, juicy strawberries perfect for snacking, baking, or topping your favourite desserts.
- Grapes – Green or Red Seedless, 4 lb bag, now $3.99. Crisp and refreshing seedless grapes, a family favourite for any occasion.
- Watermelon – Whole Seedless, 9 lb average, now $4.99. A refreshing and hydrating treat, perfect for hot summer days.
- Tomatoes on the Vine – now $1.99. Enjoy the classic taste of ripe tomatoes on the vine, versatile for cooking and eating fresh.
Take advantage of these deals before the promotion ends.
Other Grocery Essentials
Stock your pantry and fridge with these fantastic savings on a variety of everyday items.
- Bonami Hearts – 3 Pkgs of 3, now $4.99. Convenient and healthy heart-of-palm, perfect for salads and appetizers.
- Sweet Corn – 5 Ear pkg, now $4.99. Fresh sweet corn, a summer staple perfect for grilling or boiling.
- Kiwi – 2 lb bag, now $6.99. Sweet and tangy kiwi, a great source of Vitamin C.
- Tomatoes – Roma, 283 g, now $2.99. Versatile Roma tomatoes, ideal for sauces, salsas, and cooking.
- Pineapple – now $5.99. A sweet and tropical delight, perfect for fruit salads or grilling.
- Lemon or Limes – 3 lb bag, now $4.99. Zesty citrus perfect for adding flavour to dishes and drinks.
- Sweet Rolls – Farmer's Market, 292-383 g, now $1.79. Delicious sweet rolls for breakfast or a treat.
- Sweet Potatoes – now $1.79/lb. Nutritious and versatile sweet potatoes, perfect for roasting or mashing.
- Mars & Snickers Bars – 4-6 x 49-60g, now $13.99. A sweet treat for the whole family.
- Beyond Meat Plant-Based Burgers – 2 x 227g, now $16.99. A delicious plant-based alternative for burgers.
- Steak Boneless – Sirloin or Ribeye, now $9.00/lb. Premium steak cuts for a delicious meal.
- Watermelon Slices – now $10.00. Pre-cut watermelon slices for easy enjoyment.
- Bicks Pickles – 1 L, now $6.00. Tangy and crunchy pickles to accompany your meals.
- Country Harvest Bread – 560g, now $3.50. Wholesome and delicious bread for your daily meals.
- Ace Bakery Loaf – 454g, now $4.00. Artisan-quality bread for a delightful taste experience.
- PC Mini Cookies – various varieties, now $4.00. Sweet and satisfying mini cookies for a quick treat.
Take advantage of these deals before the promotion ends.
Smart Savings with This Week’s Promotions
This week's flyer from No Frills is a testament to smart shopping habits. By comparing weekly flyers and focusing on category-specific essentials, you can maximize your budget. Taking advantage of these limited-time promotions on fresh produce and pantry staples means you're not only getting quality items but also securing them at their best prices. Planning your meals around these discounted items is a key strategy for saving money while still enjoying delicious and healthy food.
Plan Your Shopping with Discount Digest
Browse the full No Frills flyer on Discount Digest to compare these category-specific deals and track upcoming promotions. Shop efficiently and make the most of your grocery runs.
Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.
