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No Frills sales

Valid from July 9, 2026 to July 15, 2026

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No Frills weekly flyer - NS from Jul 9, 2026 > weekly specials & deals from July 9 to July 15 2026 - flyer page 6
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Weekly Grocery Deals at No Frills: Fresh Produce and Pantry Staples

No Frills is bringing you a fantastic selection of weekly grocery specials, perfect for stocking up your pantry and filling your fridge with fresh, quality items at low prices. From vibrant produce to household essentials and relishes for your hot dogs, these deals are designed to help you save on your weekly shop across Canada. This promotion runs from July 9th to July 15th, so make sure to grab these savings while they last!

Fresh Produce & Household Essentials

Keep your kitchen stocked with these fresh deals.

  • Strawberries – Quart, Product of Canada – now $5.99 Enjoy sweet, juicy strawberries, perfect for snacking or adding to your favourite recipes.
  • Cherries – 1 LB Bag, Product of Canada – now $4.99 These ripe cherries are a delicious treat, ideal for summer enjoyment.
  • Avocado – Pkg of 3 – now $4.99 Creamy avocados, perfect for salads, toast, or guacamole.
  • Blueberries – Pint, Product of Canada – now $4.99 Bursting with flavour and antioxidants, these blueberries are great in smoothies or with breakfast.
  • Green Zucchini – 1 LB – now $1.99 Fresh green zucchini, versatile for grilling, sautéing, or adding to stews.
  • Bacon – Regular Size – now $5.50 A breakfast staple that’s perfect for any meal.
  • Whole Seedless Watermelon – 9 LB Average – now $6.99 Cool down with this refreshing and juicy watermelon.
  • English Cucumbers – 2 LB Bag – now $1.49 Crisp and refreshing cucumbers, ideal for salads and snacks.
  • Cauliflower – Pkg of 4 – now $4.99 Versatile cauliflower, great for roasting, steaming, or as a healthy side dish.
  • Farmer's Market Yellow Onions – 3 LB Bag – now $2.99 Essential pantry staples for all your cooking needs.
  • Farmer's Market Fuji Apples – 4 LB Bag – now $4.99 Crisp and sweet apples, perfect for lunches or baking.
  • Farmer's Market Oranges – 3 LB Bag – now $4.99 Juicy and refreshing oranges, a great source of Vitamin C.
  • PC Coleslaw Garden Salad – 240 G – now $1.99 A convenient and fresh salad mix for quick meal additions.

Take advantage of these fresh produce and household deals before the promotion ends.

Pantry Staples & Deli Delights

Stock up on these great savings for your pantry and meals.

  • Boneless Skinless Chicken Breast – Fresh, Value Pack – now $2.50 LB High-quality chicken breast, a lean protein option for countless meals.
  • Lysol Disinfectant Wipes – 2 x 56 Wipes – now $4.79 Keep your home clean and germ-free with these essential cleaning wipes.
  • Extra Lean Ground Beef – 750 G – now $8.00 Premium ground beef, perfect for burgers, tacos, and meatloaf.
  • No Name Boneless Skinless Chicken Breast – Family Size – now $6.99 LB Great value on family-sized chicken breast, ensuring you have enough for everyone.
  • Chris Brothers Sliced Ham – 375 G – now $4.00 Delicious sliced ham, perfect for sandwiches and charcuterie boards.
  • D'Italiano Italian Bread – 2 x 500 G – now $3.25 Freshly baked Italian bread, ideal for toasting or serving with meals.
  • Farmer's Market Mushrooms – 454 G – now $5.50 Fresh mushrooms, a flavourful addition to any dish.
  • Eggs – Large Grade A, 12 Pack – now $8.00 Essential for baking and breakfast, these large eggs are a pantry must-have.

Don't miss out on these pantry and deli specials before the promotion ends.

Relish Hot Dog Season with These Deals!

Visit nofrills.ca/flyer for our National Hot Dog Day deals on July 15th!

  • Larsen Wieners – 375 G – now $2.00 Classic wieners perfect for grilling and backyard BBQs.
  • Schneiders Loaded Wieners – 660 G – now $3.00 Enjoy the flavourful taste of loaded wieners for your next cookout.

Take advantage of these hot dog deals before the promotion ends.

Dairy, Snacks & Beverage Savings

Refresh your fridge and snack drawer with these offers.

  • Siggis Icelandic Style Yogurt – 4 x 100 G – now $6.50 Creamy and protein-rich Icelandic-style yogurt, a healthy breakfast or snack option.
  • iögo Yogurt – 750 G – now $5.00 A family-sized yogurt that's perfect for breakfast or as a healthy snack.
  • Häagen-Dazs Ice Cream – 500 ML – now $4.99 Indulge in rich and creamy Häagen-Dazs ice cream.
  • Philadelphia Cream Cheese – 2 x 225 G – now $5.00 Smooth and creamy cream cheese, perfect for bagels, baking, and dips.
  • Armstrong Cheddar – 300 G – now $5.99 Sharp and flavourful cheddar cheese, great for snacking or cooking.
  • Pochetto Pasta – 2 x 500 G – now $5.00 Stock up on pasta for quick and easy weeknight meals.
  • Kashi Cookies – 200 G – now $3.50 A healthier cookie option for satisfying your sweet cravings.
  • Nature Valley Granola Bars – 175 G – now $3.29 Convenient and tasty granola bars, perfect for on-the-go energy.
  • Skittles – 156 G – now $2.79 A fun and fruity candy treat for everyone to enjoy.
  • McCain Veggie Bites – 350 G – now $3.00 Delicious and convenient vegetable bites, a great side dish option.
  • PC Coleslaw Garden Salad – 240 G – now $1.79 A quick and easy salad to complement any meal.
  • McCain Ready Pasta – 500 G – now $2.25 Convenient pasta options for speedy meal preparation.
  • Tazo Tea – 18 x 23 g – now $5.99 Enjoy a calming cup of Tazo tea.
  • Velveeta Shells & Cheese Dinner – 2 x 300 g – now $3.00 A cheesy and satisfying pasta dinner.
  • Pepsi, Diet Pepsi, or 7UP – 12 x 355 ML Cans – now $4.25 Stock up on your favourite soft drinks.
  • Pepsi or Diet Pepsi – 2 L – now $2.50 A convenient size for sharing.
  • Pepsi, Diet Pepsi, or 7UP – 2 L – now $2.50 Grab these refreshing drinks for any occasion.
  • No Name Boneless Skinless Chicken Breast – Family Size – now $6.99 LB Excellent value on family-sized chicken breast.

Don't miss these dairy, snack, and beverage deals before the promotion ends.

Personal Care & Oral Hygiene Savings

Freshen up with these personal care discounts.

  • Colgate Toothbrush – 1 Pack – now $1.50 Essential for maintaining good oral hygiene.
  • Colgate Toothpaste – 130 ml – now $1.50 Keep your smile bright and healthy.
  • Optimum Toothpaste – 150 ML – now $3.00 A great value toothpaste for everyday use.
  • Optimum Toothbrush – 1 Pack – now $3.00 A reliable toothbrush for effective cleaning.
  • Acent Pure Moisturizer – 50 ML – now $11.00 Nourish and hydrate your skin with this premium moisturizer.
  • Garnier Fructis Hair Care – 355 ML – now $3.00 Keep your hair looking its best with these haircare essentials.

Take advantage of these personal care deals before the promotion ends.

Smart Savings with This Week’s Promotions

Shopping smart means taking advantage of weekly flyers and comparing prices. No Frills consistently offers great value on fresh produce, pantry staples, and household essentials. By planning your shop around these limited-time promotions, you can significantly reduce your grocery bill. Don't miss out on the opportunity to stock up on your favourites and discover new items at discounted prices. Maximizing these weekly deals is key to savvy grocery shopping in Canada.

Plan Your Shopping with Discount Digest

Stay ahead of the curve by browsing the full No Frills flyer on Discount Digest. Compare these category-specific deals, track upcoming promotions, and shop more efficiently. Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.