Weekly Grocery Specials at No Frills: Fresh Deals and Pantry Staples

Discover incredible grocery savings at No Frills with their latest weekly flyer, running from October 15th to October 21st. This promotion is packed with fresh produce, pantry essentials, and household favourites, offering fantastic value for Canadian shoppers. No Frills, a popular Canadian supermarket chain, is known for its commitment to low prices and a wide selection of quality groceries. Shoppers can expect to find a variety of weekly grocery specials designed to help stretch the food budget further. Don't miss out on these limited-time offers; they're available for a short period and are perfect for stocking up on everyday necessities and enjoying fresh ingredients.

Fresh Produce & Pantry Staples

Stock your kitchen with the freshest ingredients and essential pantry items. This week at No Frills, you can find amazing deals on a variety of produce and food staples.

• Blueberries – 1 pint or 6 oz clamshell, now $3.99. Enjoy these sweet berries fresh or in your favourite recipes.
• Raspberries – 1 pint, now $3.99. Perfect for adding a burst of flavour to breakfast or desserts.
• Cherries & Grapes – Select varieties, now $3.99/lb. A delicious and healthy snack option for the whole family.
• Avocados – 5-pack, now $3.99. Creamy and versatile, perfect for salads, toast, or guacamole.
• Beef Steak Tomatoes – 1 lb, now $2.00. Juicy and flavourful tomatoes for all your culinary needs.
• Green Peppers – 3 for $1.99. A crisp addition to stir-fries, salads, or as a crunchy snack.
• Cauliflower – 3 lb bag, now $1.99. A hearty and versatile vegetable for roasting, steaming, or mashing.
• Broccoli – Now $1.99. Packed with nutrients and great for a healthy side dish.
• Cantaloupe – Now $3.99. Sweet and refreshing, a perfect summer treat.
• Pineapples – Now $4.99 each. Bring a tropical taste to your home with this sweet fruit.
• Oranges – 4 lb bag, now $6.99. A good source of Vitamin C and a classic fruit for juicing or eating fresh.
• Boneless Skinless Chicken Breast – Family size, now $9.00/lb. Quality chicken for all your family meals.
• Pork Loin Chops – Now $14.50/lb. Tender and flavourful, great for grilling or pan-frying.
• Ground Turkey – 10.99/lb. A leaner option for your favourite ground meat recipes.
• Smoked Turkey Breast – Now $4.79. A flavourful addition to sandwiches or salads.
• Lean Ground Beef – 10% or 15% fat, now $3.50/lb. Versatile for burgers, tacos, and more.
• No Name® Hamburgers – 6 inch, now $16.99. A convenient option for quick and easy meals.
• Kraft Peanut Butter – 1 kg, now $7.50. A pantry staple for toast, sandwiches, and baking.
• Perogies – Various flavours, now $10.00. A comforting and delicious meal option.
• PC® Ice Cream – Various flavours, 1.5 L, now $5.00. A sweet treat for dessert lovers.
• PC® frozen vegetables – 750g, now $5.00. Convenient and healthy vegetable options.
• PC® Cream Cheese – 2 x 250g, now $8.00. Perfect for baking and spreads.
• PC® Cheese Slices – 200g, now $5.00. Great for sandwiches and burgers.

Take advantage of these deals before the promotion ends.

Household Essentials & Snacks

Keep your pantry stocked and your home running smoothly with these deals on snacks and household items.

• No Name® Ice Cream Bars – Premium or Cookies & Cream, 10's, now $6.00. A delightful frozen treat.
• Chapman's Ice Cream Novelties – 8-12's, now $6.00. Enjoy a variety of classic ice cream flavours.
• PC® Probiotic Yogurt – Various flavours, 8 x 100g, now $3.50. A healthy and tasty snack option.
• PC® Peanut Butter – Smooth or crunchy, 500g, now $3.75. Another great option for your peanut butter needs.
• GoGo Quinoa – Various products, now $10.00. A healthy and versatile grain alternative.
• PC® Cream Cheese Spread – 2 x 250g, now $8.00. Ideal for bagels and baking.
• PC® Cheese Slices – 200g, now $5.00. Convenient for sandwiches and snacks.
• Heluva Good! Sour Cream Dip – 600g, now $4.99. A delicious dip for chips and vegetables.
• PC® Vegetables – Frozen, various, 750g, now $3.75. Easy and quick to prepare.
• PC® Frozen Fruits – Mango, strawberry, or mixed, 600g, now $3.75. Perfect for smoothies and desserts.
• Salada Crackers – Original, 200g, now $2.50. A classic choice for snacks.
• Ben's Original Express Rice – Various, 250g, now $2.50. Quick and easy side dish options.
• No Name® Pasta – Spaghetti or Penne, 900g, now $2.00. A pantry staple for quick meals.
• No Name® Flour – All-purpose, 2 kg, now $3.00. Essential for baking and cooking.
• No Name® Sugar – Granulated, 4 kg, now $3.00. Sweeten your favourite recipes.
• Glad® Large Trash Bags – 20-30's, now $11.00. Keep your home clean and tidy.
• Pine Sol – Multi-surface cleaner, 946mL, now $4.50. For effective household cleaning.
• Tropicana Juices – Various flavours, 1.75L, now $5.49. Refreshing juice options.
• Marino® Candies – Various, now $2.79. Sweet treats for a little indulgence.
• Halloween Pails – Now $3.00. Get ready for trick-or-treating!
• Trick or Treat Bags – Now $2.00. Perfect for collecting Halloween goodies.
• PC® Paper Towels – 6 rolls, now $2.00. Essential for everyday cleanups.
• Natura Juices – Various, 1.89L, now $2.00. A refreshing beverage choice.
• No Name® Extra-Sortable Cat Litter – 10kg, now $12.50. Keep your feline friend's litter box fresh.
• Procter & Gamble Laundry Detergent – Various, now $11.00. Keep your clothes clean and fresh.
• Dentastix – Dog chews, now $11.00. For your dog's dental health.
• PC® Nutrition First Wet Cat Food – 156g, now $1.19. Nutritious food for your cat.
• No Name® Soft & Strong Toilet Paper – 12 double rolls, now $9.00. A household essential.
• Twinkies – 10's, now $3.00. A classic snack cake.
• Dare Maple Cookies – 200g, now $4.00. Delicious cookies for any occasion.
• Astro Original Yogurt – 750g, now $3.00. A healthy and creamy yogurt option.
• Wonder Bread – Various, now $3.00. Soft and fresh bread for sandwiches and toast.

Take advantage of these deals before the promotion ends.

Top Deals This Week at No Frills

Among the many great offers, a few stand out for their exceptional value. The Pineapples at $4.99 each are a fantastic deal for enjoying this tropical fruit. For a healthy and versatile vegetable option, the Cauliflower at $1.99 for a 3 lb bag is a steal. Additionally, the No Name® Hamburgers at $16.99 offer a convenient and cost-effective way to enjoy a family meal. These are just a few examples of the smart savings available this week.

Smart Savings with This Week’s Promotions

Maximising your grocery budget involves smart shopping habits, and comparing weekly flyers like this one from No Frills is a key strategy. By focusing on buying category-relevant essentials when they are discounted, you can significantly reduce your overall spending. Take advantage of these limited-time promotions to stock up on your favourite items and discover new ones without overspending. Planning your meals around these weekly specials can lead to substantial savings over time.

Plan Your Shopping with Discount Digest

We encourage you to browse the full No Frills flyer on Discount Digest to see all the available deals and compare these category-specific promotions with other offers across Canada. Keep track of upcoming promotions to plan your shopping trips efficiently and ensure you never miss out on a great saving.

Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.