Weekly Grocery Deals at No Frills: Fresh Savings from October 8th to 14th

Get ready to stock your pantry and fridge with the freshest produce and household essentials at No Frills! This week's flyer, running from October 8th to October 14th, is packed with incredible grocery specials designed to help you save on your weekly shop. No Frills, a trusted Canadian supermarket, is bringing you fantastic deals on everything from farm-fresh fruits and vegetables to pantry staples and frozen favourites. Don't miss out on these limited-time offers – your wallet will thank you!

Fresh Produce & Pantry Staples

Fill your basket with the best of the season's bounty. No Frills is renowned for its commitment to freshness, and this week is no exception. Enjoy vibrant fruits and vegetables at unbeatable prices, ensuring your meals are not only delicious but also budget-friendly.

• Atlantic Broccoli Crowns – now $3.99 Crisp and fresh, perfect for steaming, roasting, or adding to stir-fries.
• 6 oz Clamshell Blackberries – now $4.99 Sweet and juicy, ideal for snacking, baking, or topping your morning yogurt.
• 10 lb Bag Russet or Yellow Potatoes – now $4.99 Versatile potatoes for all your favourite dishes, from mashed to roasted.
• Beefsteak Tomatoes – now $1.99 lb Plump and flavourful tomatoes, perfect for salads and sandwiches.
• 2 lb Bag Farmer's Market Lemons – now $4.99 Brighten up your cooking and drinks with these zesty citrus fruits.
• Farm's Market Brussels Sprouts – now $2.99 ea/lb Freshly harvested sprouts, ready to be roasted to perfection.
• Farm's Market Sweet Corn – now $4.99 pkg of 4 Enjoy the sweet taste of summer with these fresh ears of corn.
• Farmer's Market Yellow Onions – now $4.99 10 lb bag A pantry essential for countless recipes, offering great value.
• Farmer's Market Mushrooms – now $2.49 327 g Add earthy flavour to your meals with these fresh mushrooms.
• Farmer's Market Buttercup or Acorn Squash – now $1.49 ea Hearty and delicious, perfect for roasting or soups.
• Fresh Cabbage – now $0.99 ea A budget-friendly and versatile vegetable for slaws, salads, and more.
• Butterball Boneless Turkey Breast Roast – now $21.99 ea A lean and delicious option for a hearty meal.
• Lean Ground Beef & Pork – now $7.99 lb Perfect for burgers, meatloaf, or your favourite pasta sauce.
• Pure Pork Escarps – now $5.00 ea Great for grilling or adding flavour to your dishes.

Take advantage of these fresh produce and pantry deals before the promotion ends.

Frozen & Refrigerated Favourites

Round out your grocery haul with these convenient and delicious frozen and refrigerated items, perfect for quick meals or stocking up for the week.

• Cracker Barrel Cheese Slices or Shredded – now $4.77 ea Add cheesy goodness to your sandwiches, casseroles, and more.
• Scallopini Butter Cream / Yogurt – now $3.50 ea A delightful addition to desserts or a refreshing treat.
• PC Orange Juice – now $6.50 ea Start your day right with this refreshing and vitamin-C packed juice.
• PC Blue Menu Soups – now $8.00 ea Convenient and flavourful soups for a quick and easy meal.
• Kellogg's Eggo Waffles – now $6.00 ea A breakfast favourite that's quick to prepare and always a hit.
• Black Label Pizza – now $8.00 ea Enjoy a delicious pizza night at home with these great options.
• Clover Leaf Tuna – now $5.80 ea A great source of protein, perfect for salads and sandwiches.
• Daliao Rice Cakes – now $8.00 ea A light and crispy snack option.
• PC Plant-Based Beverages – now $2.89 ea Dairy-free alternatives perfect for your morning coffee or cereal.
• Pure Whipped Cream – now $5.99 ea The perfect topping for desserts and fruit.
• Motts Clamato Caesar Drink – now $3.50 ea The classic mixer for your favourite savoury beverages.
• PC Frozen Soups/Broth – now $4.50 ea Convenient and flavourful bases for your culinary creations.

Household Essentials & More

No Frills also has you covered for your household needs, with great prices on cleaning supplies and other everyday essentials.

• Dole Tins – now $6.00 ea Sweet and convenient fruit options.
• Red Rose Tea – now $5.00 ea A comforting classic for any time of day.
• PC Hot Cross Buns – now $3.00 ea A sweet treat, perfect for breakfast or an afternoon snack.
• Tostitos Tortilla Chips – now $4.00 ea Your go-to snack for dips and parties.
• Stouffers Frozen Entrees – now $1.29 ea Convenient and satisfying single-serving meals.
• Aylmer Tomatoes – now $6.00 ea High-quality canned tomatoes for all your cooking needs.
• PC Frozen Chicken Nuggets / Tenders – now $13.99 ea A family favourite for quick and easy meals.
• PC Promest Probiotics Chips – now $.90 ea A healthy and tasty snack option.
• Tampax / Always Products – now $20.00 ea Essential personal care items for your convenience.
• PC Natural Spring Water – now $5.00 ea Stay hydrated with these refreshing water bottles.
• Halloween Decorations – Various Deals Get into the spooky spirit with festive decorations for your home.
• No Name Detergent – now $4.00 ea Keep your laundry fresh and clean at a great price.
• No Name Dish Liquid – now $9.00 ea Tackle your dishes with this effective and affordable dish soap.

Smart shopping habits and comparing weekly flyers are key to maximizing your savings. Buying category-relevant essentials while they are discounted and taking advantage of limited-time promotions allows you to stretch your grocery budget further.

Plan your shopping with Discount Digest. Browse the full No Frills flyer, compare these category-specific deals, and track upcoming promotions to shop efficiently. Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.