Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Staples on Sale

No Frills is bringing you fantastic grocery deals this week, running from August 13th to August 19th. Shoppers can expect a wide array of fresh produce and essential pantry items, perfect for stocking up and saving money. This flyer highlights local growers and offers great value on everyday groceries. Don't miss out on these limited-time offers to fill your cart with quality ingredients at low prices.

Fresh Produce Savings

Get the best of local and imported produce with these weekly specials. Stock up on fruits and vegetables to keep your meals fresh and healthy.

• Cauliflower – now $3.99 Fresh, crisp cauliflower, perfect for roasting, steaming, or adding to your favourite dishes.
• 3 L Bag Carrots – now $2.99 Sweet and crunchy carrots, a versatile vegetable for snacks, salads, and cooking.
• 3 L Farmers' Market Yellow Peaches – now $6.99 Juicy and flavourful peaches, perfect for eating fresh, baking, or making preserves.
• 3 L Farmers' Market Plums – now $6.99 Deliciously sweet plums, a great addition to any fruit bowl or dessert.
• 3 L Small Cucumbers – now $4.99 Crisp and refreshing cucumbers, ideal for salads, sandwiches, and cool dips.
• 3 L Small White Potatoes – now $4.99 Versatile white potatoes, perfect for mashing, roasting, or baking.
• 283 G Farmers' Market Grape Tomatoes – now $2.99 Sweet and bite-sized grape tomatoes, great for salads, snacks, or as a garnish.
• Green Cabbage – now $0.99 lb Fresh green cabbage, excellent for coleslaws, stir-fries, or soups.
• Kale – now $1.99 lb Nutritious and flavourful kale, a healthy addition to smoothies, sautés, and salads.
• 227 G PC Sliced White Mushrooms – now $2.49 Conveniently sliced white mushrooms, perfect for adding to your favourite recipes.
• 6 oz Clamshell Raspberries – now $3.99 Sweet and plump raspberries, a delightful treat on their own or in desserts.
• 11 lb Watermelon – now $4.99 A refreshing and juicy watermelon, perfect for summer gatherings and cooling down.
• 1 Lb Clamshell Strawberries – now $4.99 Sweet, ripe strawberries, ideal for snacking, baking, or topping your breakfast.
• Sweet Corn – now $4.99 (3 ears) Fresh sweet corn on the cob, a summer favourite for grilling or boiling.
• English Cucumbers – now $0.99 each Crisp and seedless English cucumbers, perfect for salads and healthy snacks.
• 3 Pk Romaine Hearts – now $3.99 Fresh and crisp romaine lettuce, the base for delicious Caesar salads.
• Cherries – now $3.99 (1 L bag) Sweet and succulent cherries, a perfect seasonal treat.
• Celery – now $2.49 each bunch Crisp celery stalks, great for snacking, soups, and stews.
• Green, Grey, Yellow Zucchini – now $1.69 each Versatile zucchini, perfect for grilling, baking, or adding to pasta dishes.
• Red Onions – now $6.99 (7 lb bag) Flavourful red onions, essential for cooking and adding a punch to your meals.
• Avocados – now $1.29 each Creamy and delicious avocados, perfect for toast, salads, or guacamole.
• Farmer's Market Mini Cucumbers – now $1.29 (3 pk) Bite-sized mini cucumbers, ideal for snacking and adding to lunchboxes.
• Red Mangoes – now $1.49 each Sweet and tropical red mangoes, perfect for smoothies, salads, or eating fresh.
• Farmer's Market Bananas – now $4.99 (2 lb bag) Sweet and convenient bananas, a great source of energy.
• Farmer's Market Tomatoes – now $3.99 (2 lb bag) Fresh, ripe tomatoes, perfect for salads, sandwiches, and cooking.
• PC Sockeye Salmon Burgers – now $5.00 (400 g) Delicious and convenient salmon burgers for a quick and healthy meal.

Take advantage of these produce deals before the promotion ends.

Top Deals This Week at No Frills

• 3 L Bag Carrots – $2.99: A staple for any kitchen, these carrots offer great value.
• 11 lb Watermelon – $4.99: Perfect for beating the heat, this large watermelon is a fantastic deal.
• Green Cabbage – $0.99 lb: An incredibly affordable and versatile vegetable for numerous dishes.
• 1 Lb Clamshell Strawberries – $4.99: A popular fruit at a great price, ideal for immediate enjoyment.

Smart Savings with This Week’s Promotions

Smart shopping involves planning your meals around these weekly grocery specials. By comparing flyers and taking advantage of discounts on category-relevant essentials like fresh produce and pantry staples, you can significantly reduce your grocery bill. Maximise these limited-time promotions by stocking up on items you use regularly when they are at their lowest price.

Plan Your Shopping with Discount Digest

Browse the full No Frills flyer on Discount Digest to compare all the category-specific deals. Track upcoming promotions and plan your shopping trips efficiently to make the most of your budget. Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.