Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Deals

Get ready to stock your kitchen with fantastic savings this week at No Frills, your go-to destination for fresh, high-quality groceries at low prices. From 07-16 to 07-22, shoppers can explore a wide array of weekly grocery specials, featuring an abundance of fresh produce, pantry staples, and household essentials. This flyer highlights some of the best deals available, encouraging smart shopping habits and offering exceptional value on everyday necessities. Don't miss out on these limited-time offers to fill your cart with delicious and affordable items.

Fresh Produce Deals

No Frills is celebrating the season's best with incredible prices on a variety of fruits and vegetables. Whether you're planning healthy meals or simply looking for the freshest ingredients, these deals are too good to pass up.

• Strawberries (1 LB Clamshell) – Now $2.99 Perfect for snacking, baking, or adding a sweet touch to your breakfast.
• Blueberries (Pint) – Now $2.99 A delightful and nutritious addition to smoothies, cereals, or desserts.
• Whole Seedless Watermelon (11 LB Average) – Now $5.99 Beat the heat with this refreshing and juicy summer favourite.
• Pineapple – Now $3.99 each Bring a tropical twist to your meals and drinks.
• Cherries – Now $3.99 LB Sweet and succulent, these cherries are perfect for enjoying on their own.
• Slicing Cucumbers – Now $1.29 each Ideal for salads, sandwiches, or simply enjoying as a crisp snack.
• Lychee (277 G) – Now $2.99 A unique and exotic treat with a sweet, floral flavour.
• Romaine Hearts – Now $3.99 PKG of 3 Crisp and versatile, perfect for salads and wraps.
• Avocado – Now $7.99 CASE Creamy and nutritious, a staple for guacamole, salads, and toast.
• Perino Tomatoes – Now $5.00 CASE Bursting with flavour, these small tomatoes are excellent for salads, sauces, or roasting.
• Baby Spinach (317 G) – Now $5.00 A powerhouse of nutrients, perfect for salads, smoothies, or sautéing.
• Cantaloupe – Now $1.79 each Sweet, refreshing, and packed with vitamins.
• Kiwi (600 G) – Now $4.99 A vibrant and tasty fruit, rich in Vitamin C.
• Pomegranates – Now $2.49 each Edible jewels with a unique tart-sweet flavour and antioxidants.
• Farmer's Market Mandarins (2 LB Bag) – Now $3.99 Easy to peel and bursting with sweet citrus flavour.
• Papaya – Now $1.49 LB A tropical delight, rich in digestive enzymes and vitamins.
• Ataulfo Mangoes – Now $1.49 LB Buttery smooth and intensely sweet, these mangoes are a true treat.

Take advantage of these fresh produce deals before the promotion ends.

Local & Seasonal Highlights

Discover the taste of local with featured growers from Ontario, offering fresh, sustainable produce year-round.

• Tomatoes on the Vine – Now $1.99 LB Award-winning quality from Mucci Farms, a testament to local farming excellence.
• 3 LB Cucumbers – Now $4.99 Freshly picked and perfect for your summer salads and dishes.
• Broccoli Crowns – Now $2.49 LB Nutrient-rich and versatile, a staple for healthy eating.
• 1.5 L Yellow Plums – Now $5.99 Sweet and juicy, perfect for eating fresh, baking, or making preserves.
• 10 LB Bag Potatoes – Now $3.99 A kitchen essential, great for roasting, mashing, or baking.
• Green, Grey, or Yellow Zucchini – Now $1.69 LB Versatile and healthy, perfect for grilling, roasting, or adding to stews.
• Kale – Now $1.99 LB A nutritional powerhouse, perfect for adding to smoothies, salads, or cooking.
• 4 LB Bag Cherries – Now $4.99 Stock up on these sweet and delicious seasonal cherries.
• Green Onions – Now $1.29 each Add fresh flavour to your favourite dishes.
• Green Farrage – Now $0.99 LB A healthy and versatile leafy green for your culinary creations.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximising your grocery budget is all about smart planning and taking advantage of weekly specials. By comparing the No Frills flyer with your shopping list, you can ensure you're getting the best value on the items you need most. Focus on purchasing category-relevant essentials like fresh produce and pantry staples when they are discounted. This strategy not only saves money but also helps you build a well-stocked kitchen without overspending. Limited-time promotions are your opportunity to try new recipes or stock up on favourites, making every shopping trip more rewarding.

Plan Your Shopping with Discount Digest

Stay informed about the best grocery deals across Canada by regularly browsing Discount Digest. You can compare category-specific promotions, track upcoming sales, and plan your shopping trips efficiently. Discovering weekly deals and category-specific promotions on Discount Digest helps you save money and shop smarter.

Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.