Weekly Grocery Deals at Terra Foodmart: Fresh Savings and Pantry Staples

Get ready to stock your pantry and fridge with the latest weekly grocery specials from Terra Foodmart, running from May 15th to May 21st. This promotion brings a fantastic array of fresh produce, quality seafood, and ready-to-eat meals, all designed to help Canadian shoppers save on their essential household items. From vibrant vegetables and succulent fish to convenient bakery treats, Terra Foodmart is your go-to for affordable and delicious food options. Don't miss out on these limited-time offers, grab these deals while they last.

Fresh Produce & Vegetables

Fill your shopping basket with a wide selection of fresh vegetables at unbeatable prices. These items are perfect for creating healthy and flavourful meals throughout the week.

• Chinese Broccoli Sprout – now $1.68/lb (save $2.59/lb) Crisp and nutritious, ideal for stir-fries and as a fresh salad addition.
• A Choy – now $1.68/lb (save $2.59/lb) A versatile leafy green that wilts beautifully in soups and stir-fried dishes.
• Sweet Potatoes – now $1.99/lb (save $1.99/lb) Naturally sweet and starchy, perfect for roasting, mashing, or baking.
• Long Squash – now $1.38/lb (save $0.99/lb) A tender squash that absorbs flavours well in curries and stews.
• Cucumbers – now $0.98/lb (save $0.04/lb) Cool and refreshing, perfect for salads, sandwiches, or enjoying as a healthy snack.
• Cauliflower – now $1.48/lb (save $1.08/lb) A cruciferous favourite, great for roasting, steaming, or adding to hearty dishes.
• Cabbage – now $1.08/lb (save $1.08/lb) A budget-friendly staple, excellent for coleslaws, soups, and stir-fries.
• Corn – now $3.68/lb (save $3.68/lb) Sweet and juicy, perfect for grilling, boiling, or adding to your favourite summer recipes.
• Leeks – now $1.59/lb (save $0.98/lb) Add a subtle onion flavour to soups, stews, and savoury pies.
• Shanghai Bok Choy – now $1.28/lb (save $0.99/lb) Tender stems and crisp leaves, a fantastic addition to Asian-inspired dishes.
• Enoki Mushroom – now $3.98/case (save $2.59/case) Delicate and earthy, perfect for adding texture to hot pots and stir-fries.
• Dried Peanuts – now $3.98/lb (save $2.59/lb) A versatile pantry staple for snacking or adding to savoury recipes.
• Choy Sum – now $1.28/lb (save $0.99/lb) Nutritious and flavourful, ideal for quick and healthy vegetable side dishes.
• Oyster Mushroom – now $1.68/lb (save $2.59/lb) Meaty texture and mild flavour, excellent for sautéing or adding to pasta dishes.
• Chayote – now $1.68/lb (save $2.59/lb) A mild and versatile squash that can be used in sweet or savoury dishes.

Take advantage of these fresh produce deals before the promotion ends.

Seafood Delights

Discover a variety of fresh and frozen seafood options, perfect for elevating your weeknight dinners.

• Fresh White Perch – now $1.99/lb (save $3.99/lb) Mild and flaky, a versatile fish that bakes, pan-fries, or grills beautifully.
• Mussels – now $2.99/lb (save $2.99/lb) Succulent and flavourful, a quick and easy option for steaming in wine or broth.
• Fresh Cod Fillet – now $8.79/lb (save $8.79/lb) A lean and versatile white fish, perfect for baking, frying, or poaching.
• Previously Frozen Squid – now $7.99/lb (save $7.99/lb) Tender and delicious, ideal for calamari rings or adding to pasta dishes.
• Frozen Milkfish – now $4.99/lb (save $4.99/lb) A flavourful fish with a firm texture, excellent for grilling or pan-frying.
• Fresh Mackerel – now $1.99/lb (save $10.99/lb) A rich and oily fish, packed with Omega-3s, great for grilling or smoking.
• Pacific White Shrimp – now $19.99/case (save $19.99/case) Convenient and versatile, perfect for shrimp scampi, salads, or seafood pasta.

Take advantage of these seafood deals before the promotion ends.

Ready-to-Eat & Bakery Favourites

Enjoy convenient and delicious meals and treats from Terra Foodmart's hot food and bakery sections.

• Chicken & Sticky Rice – now $2.99/order A flavourful and satisfying meal that's ready to go.
• Shrimp Fried Rice – now $6.99/order A classic and delicious dish, perfect for a quick and tasty meal.
• General Tso's Chicken – now $9.99/order A popular sweet and savory Chinese-American dish.
• BBQ Duck – now $33.99/ea A flavourful and succulent roast, perfect for family gatherings.
• Congee w/ Salt & Pepper Pork – now $8.99/order A comforting and flavourful rice porridge dish.
• Pickle Vegetable – now $11.99/order A zesty and crunchy accompaniment to any meal.
• Lovely Bao (Pao) – now $3.99/set Fluffy and delicious steamed buns, perfect for a quick snack or side.
• Swiss Roll – now $2.19/ea A sweet and delightful treat for dessert or a special occasion.

Take advantage of these ready-to-eat and bakery deals before the promotion ends.

Pantry Staples & Condiments

Stock up on essential dry goods, sauces, and flavourings to keep your kitchen well-equipped.

• SEKKA Premium Medium Grain Rice – now $12.99/bag High-quality rice for all your favourite dishes.
• KANO SEFU Udon – now $10.99/case (3x500g) Chewy and satisfying noodles, perfect for soups and stir-fries.
• KANOMAX Tissue – now $10.99/set Soft and absorbent tissues for everyday use.
• PURCOTTON Soft Wet Wipes – now $4.99/set Gentle and effective wet wipes for various cleaning needs.
• SUNSHINE Cooking Hunsioo Wine – now $1.51/bottle (500ml) Essential cooking wine for adding depth of flavour to dishes.
• SUNSHINE Chinkiang Vinegar – now $2.99/bottle (500ml) Aromatic and tangy vinegar, crucial for many Asian cuisines.
• Red Oil – now $1.88/bottle Adds a spicy kick and vibrant colour to your favourite meals.
• HAITIAN Light Soy Sauce – now $1.88/bottle A classic umami-rich sauce for all your seasoning needs.
• HAITIAN Superior Oyster Sauce – now $3.29/bottle Adds a rich, savoury depth to stir-fries, marinades, and sauces.
• DS & H Mushroom – now $6.99/bag Earthy mushrooms perfect for adding texture and flavour to your cooking.
• LAM SHEN SOO Dried Shrimp – now $6.99/bag Adds a concentrated seafood flavour to broths, stir-fries, and dumplings.
• LITTLE FARM Dried Shredded Squid – now $3/2 for $3 A chewy and flavourful snack or ingredient.
• LITTLE FARM Dried Seaweed – now $1.99/bag Nutrient-rich seaweed, great for snacks or adding to soups.
• PRIME DELIGHTS Dried Shredded Scallop – now $5.99/bag A delicate seafood flavouring for enhancing dishes.
• Cup Ramen – now $1.99/ea Quick and easy instant noodle meals for a convenient option.
• LONG XU TG 1KG – now $1.99/pack Noodles for your favourite soup or stir-fry recipes.
• Jinan Jinan BBQ Sauce – now $1.99/bottle A flavourful sauce perfect for marinating and glazing meats.
• Kopiko Coffee – now $5.99/bag Enjoy the rich taste of coffee with these convenient treats.
• Cheelee – now $3.99/bag A snack or ingredient for your culinary creations.
• Magnolia Ice Cream – now $5.99/tub A refreshing frozen treat for any occasion.
• Leslie's Chip Corn Snacks – now $9.99/bag Crunchy and satisfying corn snacks.
• MAMA SITA's Vinegar – now $2.99/bottle Essential vinegar for dressings and marinades.
• LADY'S CHOICE Spiced Vinegar – now $3.99/bottle A flavourful vinegar with a hint of spice.
• Tuna Spread – now $1.99/jar A convenient spread for sandwiches and crackers.

Take advantage of these pantry deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's flyer from Terra Foodmart is packed with opportunities for smart shoppers to save on their grocery essentials. By comparing the weekly deals on fresh produce, seafood, and pantry staples, you can ensure you're getting the best value for your money. Focusing on buying these category-relevant items while they are discounted allows you to maximize your budget and keep your kitchen well-stocked with quality ingredients. Don't miss out on these limited-time promotions to make your grocery shopping more efficient and affordable.

Plan Your Shopping with Discount Digest

Ready to make the most of these incredible grocery deals? Browse the full Terra Foodmart flyer on Discount Digest to compare all the category-specific offers. Keep track of upcoming promotions and plan your shopping trips to save even more. Shop efficiently and ensure you're always getting the best value on your weekly groceries.

Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.