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  3. Valid until 2026-10-07
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Thrifty Foods sales

Valid from October 1, 2026 to October 7, 2026

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Thrifty Foods — 2026-10-01 from October 1 to October 7 2026 - flyer page 17
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Weekly Grocery Specials at Thrifty Foods: Fresh Produce and Pantry Deals

Get ready for a week of incredible savings at Thrifty Foods, your go-to Canadian supermarket for fresh, quality groceries. From October 1st to October 7th, unlock a wide array of pantry staples, delicious fresh produce, and household essentials at fantastic prices. Whether you're stocking up for the week or looking for inspiration, these grocery specials are designed to help you make the most of your budget. Don't miss out on these limited-time offers and grab these deals while they last.

Fresh Produce and From the Farm Deals

Discover the taste of local and seasonal goodness with Thrifty Foods' selection of fresh produce. This week, stock your kitchen with vibrant fruits and vegetables that are perfect for any meal.

  • Fresh Pork Chops or Roast Boneless – now $4.49 / lb (save $4.50 / lb) Perfect for grilling or roasting, these pork chops are a versatile and affordable choice for family dinners.
  • Hand-Peeled Shrimp – now $8.99 / each Convenient and ready to cook, these hand-peeled shrimp are ideal for quick seafood meals and appetizers.
  • Campbell's Broth – now 3/ $5 A pantry essential for soups, stews, and sauces, available in a convenient multi-buy offer.
  • McCormick Gourmet Spices or Seasoning – now 25% off Elevate your cooking with these premium spices and seasonings, perfect for adding flavour to any dish.
  • O.R.E.O Cookies – now 2/ $5 A classic treat for the whole family, perfect for lunchboxes or an afternoon pick-me-up.
  • Tropicana Orange Juice Blends, Drinks or Punch – now 4.99 / each Start your day right with these refreshing juices, available in various family-friendly flavours.
  • Redpath Sugars – now $2.49 / each From baking to sweetening your morning coffee, Redpath sugars are a must-have pantry staple.
  • Kellogg's 450-450g or General Mills 455-778g Cereal Family Size – now $4.99 / each A breakfast favourite for all ages, now at a great price for the whole family.
  • Purex Bathroom Tissue or Sheets – now $11.99 / each Stock up on these household essentials at a value price.
  • Rogers Icing, Granulated or Yellow Sugar – now $2.49 / each Essential for baking and everyday use, grab these sugars while they're on sale.
  • Organic Cranberries – now 4.99 / each Add a burst of flavour and antioxidants to your meals with these fresh organic cranberries.
  • Ruffles Chips or Lay's Potato Chips – now 2/ $8.50 Perfect for snacking, these popular chip brands are on a fantastic buy-one-get-one offer.
  • Maynards Candy Assorted – now 90¢ / each A sweet treat for satisfying your cravings, available in a variety of popular flavours.
  • Nature's Source Organic Fruit – now $1.99 / each A selection of organic fruits including Squash, Pears, and Apples, perfect for healthy snacking.
  • Organic Baby Potatoes – now $2.49 / each Versatile and delicious, these organic baby potatoes are a great addition to any meal.
  • Rainbow Peppers 3 Pack – now $4.99 / each Add colour and crunch to your salads, stir-fries, and more with this convenient pepper pack.
  • Field Roast Plant-Based Sausages or Deli Slices – now $15.99 / each A convenient and delicious plant-based option for meals and sandwiches.
  • Nutri-Grain Cheese Organic Cashew Chewy Granola Bars – now $8.99 / each A wholesome and tasty snack option, perfect for on-the-go energy.
  • Living Butter Lettuce – now 2/ $7 Fresh, crisp lettuce perfect for salads and sandwiches.
  • Green Cabbage – now $2.99 / each A versatile vegetable for salads, slaws, and cooking.

Take advantage of these fresh produce and pantry deals before the promotion ends.

Top Grocery Deals This Week

  • Fresh Pork Chops or Roast Boneless – now $4.49 / lb A fantastic saving on a versatile cut of meat, ideal for grilling and family meals.
  • Kellogg's or General Mills Cereal Family Size – now $4.99 / each Stock up on breakfast favourites at a great price.
  • Organic Cranberries – now $4.99 / each A healthy and delicious seasonal fruit at an attractive price.

Smart Savings with This Week’s Promotions

Make smart shopping choices by comparing weekly flyers and stocking up on category-relevant essentials when they're on sale. Maximise your savings by taking advantage of limited-time promotions like Thrifty Foods' current grocery specials. Planning your meals around these discounts can significantly reduce your grocery bill.

Plan Your Shopping with Discount Digest

Encourage shoppers to browse the full Thrifty Foods flyer on Discount Digest to compare all the category-specific deals. Track upcoming promotions and shop efficiently by planning your trips based on the best weekly savings.

Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.