Weekly Grocery Specials at Thrifty Foods: Top Discounts and Limited-Time Offers

Get ready to stock your pantry and fridge with the latest weekly grocery specials at Thrifty Foods. Running from May 14th to May 20th, this flyer is packed with fantastic savings on fresh produce, pantry staples, and household essentials. Thrifty Foods, a trusted Canadian supermarket, is offering a wide array of discounts designed to help you make the most of your grocery budget. Don't miss out on these limited-time offers to fill your cart with quality products at great prices.

Fresh Produce & Pantry Staples

Discover incredible savings on fresh fruits and vegetables, perfect for healthy meals. Stock up on your favourite pantry items with multi-buy deals and special pricing.

• Compliments Burgers Frozen Selected – now $15.99 (save 25% off)
  • Generous 2.27 kg - 2.77 kg packages, perfect for family BBQs and quick meals.
• Compliments Baby Spinach, Cucumbers, Baby Arugula – now $3.99 each
  • Fresh, crisp greens, 100% product of USA, ideal for salads and healthy additions to meals.
• Wild Sockeye Salmon Fillets, Whole Side – now $20.37/lb
  • Premium quality salmon, perfect for a healthy and delicious dinner.
• Compliments Frozen Fruit Selected – now $4.99 each
  • Choose from 300-600g packages, great for smoothies, baking, or enjoying as a healthy snack.
• Compliments Cookies or Crumb Cakes 650-750g – now $6.99 each
  • Sweet treats for any occasion, available in convenient family sizes.
• Compliments Lemonade or Orange Juice 1.5-2 L – now $3.99 each
  • Refreshing beverages to quench your thirst, perfect for any meal.
• Wonderful Pistachios No Shells 155-170g – now $8.99 each
  • A healthy and convenient snack option, perfect for on-the-go.
• Liberty Mediterranean Yogurt 3 x 100g Pack or Yoplait Source Protein Yogurt 650g – now $3.49 each
  • Delicious and healthy yogurt options for breakfast or a snack.
• Compliments Cookies, Jazz, or Crumbs 200-350g – now $4.99 each
  • A variety of cookie options to satisfy your sweet tooth.
• General Mills Cereal, Premium or Cheerios Selected (Excludes Family Size) 210-525g – now $3.99 each
  • Breakfast favourites for the whole family, now at a great price.
• Nature Valley Granola Bars or Fibre 1.5x6 Pack, Curiously Crunchy Fruit or Gushers Selected 120-230g – now $2.99 each
  • Convenient snack options for busy days.
• Clover Leaf Light Albacore White Tuna 170g or Ben's Original Rice 250mL – now $2.49 each
  • Pantry essentials for quick and easy meals.
• Campbell's Tomato, Chicken Noodle, Cream of Mushroom Soup 284 ml or Knorr Sidekicks 12 Pack – now $11.99 each
  • Versatile soup bases and convenient side dishes for weeknight dinners.
• Compliments Peanut Butter or Crunchy Peanut Butter 375g – now $3.99 each
  • A pantry staple for sandwiches, baking, and snacking.
• Fiji Water 1L – now $1.99 each
  • Hydrate with pure, natural Fiji water.
• Tide Laundry Detergent 3.46-3.92L or Gain 45-76 Pack – now $19.99 each
  • Keep your laundry fresh and clean with these popular detergent options.

Take advantage of these grocery deals before the promotion ends.

Fresh & Organic Selections

Enjoy the freshest produce with Thrifty Foods' commitment to quality and flavour. Explore organic options and value packs for your family's needs.

• Raspberries 1 lb – now $7.99 each
  • Sweet and juicy berries, perfect for snacking or adding to your favourite recipes.
• Small Fruit or Vegetable Tray 12 Pack – now $13.99 each
  • Convenient and fresh, ready-to-serve trays for any gathering.
• SanLucar Tangerines 3 lb Bag or Morocan Clementines 3 lb Bag – now $8.80/kg
  • Sweet and easy-to-peel citrus fruits, perfect for lunchboxes.
• Canadian Grown Asparagus – See in Store for Details
  • Fresh, seasonal asparagus, a healthy and delicious vegetable.
• Big Mountain Soy Free Tofu Original, Smoked, Sesame, or Teriyaki BBQ 280-340 g Pack – now $3.99 each
  • Versatile plant-based protein, perfect for stir-fries and other dishes.
• Organic Buckwheat Oranges 3 lb Bag – now $7.99 each
  • Juicy and sweet organic oranges, grown in California.
• Organic Blackberries 6 oz. – now $4.99 each
  • Fresh, plump organic blackberries, perfect for desserts or a healthy snack.
• Corn on the Cob 99¢ each
  • Sweet and crisp corn, a summer favourite.
• Mini Sweet Peppers 2 lb Bag – now $5.49 each
  • A colourful and flavourful addition to salads or snacks.
• Loophouse Holistic Soda or Sparkling Water 12 Pack – now $6.99 each
  • Refreshing and naturally flavoured beverages.
• Organic Portobello Grill Cap Mushrooms 454 g Pack – now $5.99 each
  • Meaty and flavourful mushrooms, perfect for grilling or adding to dishes.
• Organic Broccolini 5.99 each
  • Tender and flavourful, a great source of vitamins.

Ask our florists for custom bouquets, arrangements, and more!

• Busy Bee Bouquet $16.99 each – World Class event May 20th!
  • Brighten someone's day with this cheerful bouquet.
• Basil 6" Pot $5.99 each
  • Fresh herbs for your kitchen.
• Rosemary or Osteospermum 4" Pots $2/6 each
  • Aromatic herbs or beautiful flowering plants.
• Smile Bunches Assorted Varieties $5.99 each
  • A lovely assortment of colourful blooms.

Take advantage of these fresh and organic deals before the promotion ends.

Top Deals This Week at Thrifty Foods

Don't miss the fantastic value on Compliments Burgers Frozen Selected – saving you 25% off at $15.99. For a nutritious snack, grab the Wonderful Pistachios No Shells for just $8.99. And, stock up on family favourites with General Mills Cereal at $3.99. These are just a few highlights of the incredible grocery savings available this week.

Smart Savings with This Week’s Promotions

Thrifty Foods makes smart shopping easy with their weekly flyer. By comparing these deals and planning your meals around the discounted items, you can significantly reduce your grocery bill. Whether you're stocking up on pantry staples, fresh produce, or household essentials, taking advantage of these limited-time promotions is a great way to maximize your budget and ensure you always have what you need on hand.

Plan Your Shopping with Discount Digest

Explore the full Thrifty Foods flyer on Discount Digest to discover all the category-specific deals available. Compare prices, track upcoming promotions, and plan your shopping trip efficiently to make the most of these weekly specials.

Find the best weekly grocery deals and category-specific promotions across Canada on Discount Digest and start saving today.