Weekly Grocery Deals at Valu Mart: Fresh Savings and Pantry Essentials

Get ready to stock up your pantry and fridge with Valu Mart's latest weekly grocery specials, running from September 17th to September 23rd. This promotion highlights fresh produce, convenient meal solutions, and everyday household essentials, all at fantastic prices. Shoppers across Canada can discover great savings on a wide variety of products, making it the perfect time to plan your meals and save on your weekly grocery shop. Don't miss out on these limited-time offers designed to help you make the most of your budget.

Fresh Produce & Pantry Staples

Discover fresh, quality produce and essential pantry items that form the foundation of any good meal. Valu Mart brings you top-notch ingredients at competitive prices, ensuring your kitchen is always well-stocked.

• Strawberries – now $5.50 (save $1.00) Sweet and juicy, perfect for snacking, desserts, or adding a burst of flavour to your breakfast.
• Farm Boy's Choice Bell Peppers – now $5.00 (save $1.00) A colourful mix of fresh bell peppers, ideal for salads, stir-fries, and fajitas.
• Vine Ripened Field Tomatoes – now $2.00 (save $0.50) Plump and flavourful tomatoes, excellent for slicing, sauces, and sandwiches.
• Celery – now $2.50 (save $0.50) Crisp and refreshing celery, a versatile addition to salads, dips, and soups.
• PC® Pumpkin Pie – now $1.75 (save $0.75) A classic autumn dessert, ready to serve and enjoy.
• Farmers Market Oranges – now $7.00 (save $1.50) Sweet and juicy oranges, perfect for juicing or enjoying as a healthy snack.

Take advantage of these deals before the promotion ends.

Feeling Protein Power-Fuel

Boost your meals with quality protein options, from delicious ground meats to prepared options perfect for quick and easy dinners.

• PC® Free From 100% Canadian Ground Beef – now $14.00 per lb High-quality, lean ground beef for all your favourite recipes.
• Lean Ground Pork – now $5.00 per lb Versatile ground pork, perfect for meatballs, burgers, and sausages.
• Chicken Breast Fillets – now $12.00 per lb Tender and juicy chicken breast, a healthy choice for grilling, baking, or stir-frying.
• Pork Sausages – now $8.00 per package Flavourful pork sausages, great for breakfast, BBQs, or weeknight meals.
• Schneiders Bologna – now $5.00 (save $1.00) A classic deli meat, perfect for sandwiches and charcuterie boards.
• Asian Inspirations Rice Bowls – now $5.00 (save $1.00) Convenient and flavourful pre-made meals for a quick dinner solution.

Take advantage of these deals before the promotion ends.

Find Your Catch in Seafood

Add some delicious seafood to your table with these fantastic offers on frozen favourites.

• Cooked Shrimp Skewers – now $10.00 (save $2.00) Ready-to-grill or eat shrimp skewers, perfect for appetizers or adding to salads.
• PC® Calamari Rings – now $4.00 (save $1.00) Crispy and flavourful calamari rings, a delightful seafood treat.
• Seafood Medley – now $3.00 (save $1.00) A convenient mix of seafood for soups, stews, or pasta dishes.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Make smart shopping decisions by comparing the weekly flyers and taking advantage of discounts on category-relevant essentials. Maximizing these limited-time promotions means getting more value for your grocery dollar and ensuring you always have what you need on hand.

Plan Your Shopping with Discount Digest

Browse the full Valu Mart flyer online to compare all the category-specific deals and discover even more ways to save. Keep track of upcoming promotions to plan your shopping efficiently and make the most of every dollar.

Find the best weekly deals and category-specific promotions across Canada on Discount Digest and start saving today.